{"id":8440,"date":"2025-11-10T08:28:03","date_gmt":"2025-11-10T08:28:03","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8440"},"modified":"2025-11-11T08:45:31","modified_gmt":"2025-11-11T08:45:31","slug":"3-chia-khoa-vang-khi-choi-voi-nguoi-dong-doi-gioi-hon-trong-pickleball","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8440","title":{"rendered":"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball"},"content":{"rendered":"\n

H\u1ecdc h\u1ecfi t\u1ed1i \u0111a v\u00e0 kh\u00f4ng tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng<\/strong><\/h1>\n\n\n\n

\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba “kh\u1edbp” t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi h\u01a1n m\u1eddi v\u00e0o s\u00e2n \u0111\u00e1nh c\u00f9ng. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: “\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh ‘g\u00e1nh n\u1eb7ng’ khi\u1ebfn h\u1ecd ‘n\u00e9’ m\u00ecnh l\u1ea7n sau!”<\/em><\/p>\n\n\n\n

S\u1ef1 th\u1eadt l\u00e0, ch\u01a1i v\u1edbi ng\u01b0\u1eddi gi\u1ecfi h\u01a1n (playing up)<\/strong> ch\u00ednh l\u00e0 con \u0111\u01b0\u1eddng t\u1eaft nhanh nh\u1ea5t \u0111\u1ec3 b\u1ea1n b\u1ee9t ph\u00e1 tr\u00ecnh \u0111\u1ed9. Nh\u01b0ng n\u00f3 \u0111\u00f2i h\u1ecfi m\u1ed9t s\u1ef1 thay \u0111\u1ed5i ho\u00e0n to\u00e0n trong t\u01b0 duy: M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 g\u1eafng th\u1eafng<\/em> h\u1ecd (v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3), m\u00e0 l\u00e0 ch\u1ee9ng minh<\/em> r\u1eb1ng b\u1ea1n x\u1ee9ng \u0111\u00e1ng v\u1edbi th\u1eddi gian c\u1ee7a h\u1ecd.<\/p>\n\n\n\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 bi\u1ebfn tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng s\u1ee3 n\u00e0y th\u00e0nh c\u01a1 h\u1ed9i h\u1ecdc h\u1ecfi t\u1ed1t nh\u1ea5t? B\u00ed quy\u1ebft kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh “highlight”, m\u00e0 n\u1eb1m \u1edf 3 ch\u00eca kh\u00f3a v\u00e0ng: S\u1ef1 T\u00f4n Tr\u1ecdng, N\u1ed7 L\u1ef1c T\u1ed1i \u0110a, v\u00e0 T\u01b0 Duy H\u1ecdc H\u1ecfi.<\/strong><\/p>\n\n\n\n

1. Ch\u00eca Kh\u00f3a #1: “V\u00e9 Th\u00f4ng H\u00e0nh” \u2013 L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 \u0110\u01b0\u1ee3c Ch\u1ea5p Nh\u1eadn?<\/strong><\/h2>\n\n\n\n

Tr\u01b0\u1edbc c\u1ea3 khi b\u01b0\u1edbc v\u00e0o s\u00e2n, th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n s\u1ebd quy\u1ebft \u0111\u1ecbnh b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1eddi ch\u01a1i th\u01b0\u1eddng xuy\u00ean hay kh\u00f4ng.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
    \n
  • Trung Th\u1ef1c & Khi\u00eam T\u1ed1n:<\/strong> \u0110\u1eebng bao gi\u1edd “n\u1ed5” v\u1ec1 tr\u00ecnh \u0111\u1ed9 c\u1ee7a m\u00ecnh. Ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi s\u1ebd nh\u1eadn ra ngay l\u1eadp t\u1ee9c. Thay v\u00e0o \u0111\u00f3, h\u00e3y th\u1eb3ng th\u1eafn. M\u1ed9t c\u00e2u n\u00f3i \u0111\u01a1n gi\u1ea3n nh\u01b0: “Em\/m\u00ecnh m\u1edbi ch\u01a1i \u0111\u01b0\u1ee3c v\u00e0i th\u00e1ng th\u00f4i, nh\u01b0ng \u0111ang r\u1ea5t mu\u1ed1n h\u1ecdc h\u1ecfi. R\u1ea5t vui n\u1ebfu \u0111\u01b0\u1ee3c ch\u01a1i c\u00f9ng anh\/ch\u1ecb m\u1ed9t tr\u1eadn!”<\/em> s\u1ebd th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ea7u ti\u1ebfn.<\/li>\n\n\n\n
  • \u0110\u1eebng \u0110\u00f2i H\u1ecfi, H\u00e3y Quan S\u00e1t:<\/strong> \u0110\u1eebng li\u00ean t\u1ee5c ch\u1ea1y theo “n\u00e0i n\u1ec9” h\u1ecd ch\u01a1i c\u00f9ng. Thay v\u00e0o \u0111\u00f3, h\u00e3y ch\u01a1i h\u1ebft m\u00ecnh \u1edf s\u00e2n \u0111\u1ea5u c\u00f9ng tr\u00ecnh \u0111\u1ed9 c\u1ee7a b\u1ea1n, ngay b\u00ean c\u1ea1nh s\u00e2n c\u1ee7a h\u1ecd. H\u00e3y \u0111\u1ec3 h\u1ecd nh\u00ecn th\u1ea5y<\/em> th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c, s\u1ef1 n\u1ed7 l\u1ef1c di chuy\u1ec3n v\u00e0 tinh th\u1ea7n th\u1ec3 thao c\u1ee7a b\u1ea1n t\u1eeb xa. Th\u01b0\u1eddng th\u00ec, ch\u00ednh h\u1ecd s\u1ebd l\u00e0 ng\u01b0\u1eddi m\u1eddi b\u1ea1n khi th\u1ea5y b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i “c\u00f3 duy\u00ean” v\u00e0 nhi\u1ec7t huy\u1ebft.<\/li>\n\n\n\n
  • \u0110\u1ea7u T\u01b0 V\u00e0o Trang B\u1ecb C\u01a1 B\u1ea3n (\u0110\u1eb7c Bi\u1ec7t L\u00e0 Gi\u00e0y):<\/strong> Vi\u1ec7c b\u1ea1n xu\u1ea5t hi\u1ec7n v\u1edbi m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u1ec3 ch\u01a1i Pickleball cho th\u1ea5y b\u1ea1n ch\u01b0a th\u1ef1c s\u1ef1 nghi\u00eam t\u00fac. \u0110\u1ea7u t\u01b0 v\u00e0o m\u1ed9t \u0111\u00f4i gi\u00e0y pickleball ho\u1eb7c tennis (court shoes)<\/strong> ph\u00f9 h\u1ee3p cho th\u1ea5y b\u1ea1n t\u00f4n tr\u1ecdng m\u00f4n th\u1ec3 thao n\u00e0y v\u00e0 t\u00f4n tr\u1ecdng s\u1ef1 an to\u00e0n c\u1ee7a ch\u00ednh m\u00ecnh.<\/li>\n<\/ul>\n\n\n\n

    2. Ch\u00eca Kh\u00f3a #2: “Lu\u1eadt Ch\u01a1i Ng\u1ea7m” \u2013 L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 <\/strong>Kh\u00f4ng<\/em><\/strong> L\u00e0m Phi\u1ec1n H\u1ecd? (Ph\u1ea7n Quan Tr\u1ecdng Nh\u1ea5t)<\/strong><\/h2>\n\n\n\n

    Khi \u0111\u00e3 v\u00e0o s\u00e2n, ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi kh\u00f4ng<\/strong> mong \u0111\u1ee3i b\u1ea1n th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh ho\u00e0n h\u1ea3o nh\u01b0 h\u1ecd. Nh\u01b0ng h\u1ecd tuy\u1ec7t \u0111\u1ed1i mong \u0111\u1ee3i<\/strong> b\u1ea1n n\u1ed7 l\u1ef1c 100%. N\u1ed7 l\u1ef1c ch\u00ednh l\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng l\u1edbn nh\u1ea5t<\/strong> b\u1ea1n c\u00f3 th\u1ec3 d\u00e0nh cho th\u1eddi gian c\u1ee7a h\u1ecd.<\/p>\n\n\n\n

    D\u01b0\u1edbi \u0111\u00e2y l\u00e0 3 y\u00eau c\u1ea7u “b\u1ea5t th\u00e0nh v\u0103n” m\u00e0 b\u1ea1n PH\u1ea2I tu\u00e2n th\u1ee7:<\/p>\n\n\n\n

    A. Lu\u00f4n S\u1eb5n S\u00e0ng (V\u1ee3t Lu\u00f4n Gi\u01a1 Cao, G\u1ed1i Lu\u00f4n Khu\u1ef5u)<\/p>\n\n\n\n

    \u0110\u00e2y l\u00e0 \u0111i\u1ec1u c\u01a1 b\u1ea3n nh\u1ea5t. \u0110\u1eebng \u0111\u1ec3 h\u1ecd ph\u1ea3i nh\u1eafc b\u1ea1n!<\/p>\n\n\n\n

      \n
    • Kh\u00f4ng Bao Gi\u1edd \u0110\u1ee9ng Th\u1eb3ng:<\/strong> Lu\u00f4n \u1edf trong t\u01b0 th\u1ebf v\u1eadn \u0111\u1ed9ng vi\u00ean (athletic stance), khu\u1ef5u g\u1ed1i, s\u1eb5n s\u00e0ng tr\u00ean \u1ee9c b\u00e0n ch\u00e2n.<\/li>\n\n\n\n
    • V\u1ee3t Lu\u00f4n “Tr\u1ef1c Chi\u1ebfn”:<\/strong> V\u1ee3t c\u1ee7a b\u1ea1n ph\u1ea3i lu\u00f4n \u1edf ph\u00eda tr\u01b0\u1edbc, ngang ng\u1ef1c. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng bu\u00f4ng th\u00f5ng tay, ch\u1ed1ng n\u1ea1nh, hay ch\u1ed1ng v\u1ee3t xu\u1ed1ng \u0111\u1ea5t sau m\u1ed7i c\u00fa dink.<\/li>\n\n\n\n
    • Ph\u1ee5c H\u1ed3i Nhanh:<\/strong> Ngay sau khi \u0111\u00e1nh b\u00f3ng, h\u00e3y quay l\u1ea1i t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng ngay l\u1eadp t\u1ee9c. \u0110\u1eebng \u0111\u1ee9ng “ng\u1eafm” c\u00fa \u0111\u00e1nh c\u1ee7a m\u00ecnh.<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      B. Di Chuy\u1ec3n Nhanh (CH\u1ea0Y! \u0110\u1eebng \u0110i B\u1ed9)<\/p>\n\n\n\n

      Ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi gh\u00e9t nh\u1ea5t l\u00e0 s\u1ef1 l\u01b0\u1eddi bi\u1ebfng.<\/p>\n\n\n\n

        \n
      • N\u1ed7 L\u1ef1c C\u1ee9u B\u00f3ng:<\/strong> H\u00e3y ch\u1ea1y v\u00e0 n\u1ed7 l\u1ef1c c\u1ee9u m\u1ecdi qu\u1ea3 b\u00f3ng<\/strong> trong t\u1ea7m v\u1edbi (v\u00e0 c\u1ea3 nh\u1eefng qu\u1ea3 h\u01a1i ngo\u00e0i t\u1ea7m). \u0110\u1eebng bao gi\u1edd b\u1ecf cu\u1ed9c gi\u1eefa ch\u1eebng. H\u1ecd s\u1ebd tha th\u1ee9 cho m\u1ed9t c\u00fa \u0111\u00e1nh h\u1ecfng khi b\u1ea1n \u0111ang n\u1ed7 l\u1ef1c, nh\u01b0ng s\u1ebd kh\u00f4ng tha th\u1ee9 cho vi\u1ec7c b\u1ea1n l\u01b0\u1eddi bi,”b\u1ecf” b\u00f3ng.<\/li>\n\n\n\n
      • L\u00ean L\u01b0\u1edbi Nhanh:<\/strong> Sau khi tr\u1ea3 giao b\u00f3ng (return), h\u00e3y ch\u1ea1y nhanh<\/strong> l\u00ean v\u1ea1ch b\u1ebfp. \u0110\u1eebng \u0111i b\u1ed9.<\/li>\n\n\n\n
      • Di Chuy\u1ec3n \u0110\u1ed3ng B\u1ed9:<\/strong> Th\u1ef1c hi\u1ec7n “s\u1ee3i d\u00e2y v\u00f4 h\u00ecnh”. Khi \u0111\u1ed3ng \u0111\u1ed9i (ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi) b\u1ecb k\u00e9o ra bi\u00ean, b\u1ea1n ph\u1ea3i di chuy\u1ec3n v\u00e0o gi\u1eefa \u0111\u1ec3 che ch\u1eafn.<\/li>\n<\/ul>\n\n\n\n

        C. Gi\u1eef B\u00f3ng Trong Cu\u1ed9c (Ch\u01a1i An To\u00e0n Tuy\u1ec7t \u0110\u1ed1i)<\/p>\n\n\n\n

        \u0110\u00e2y l\u00e0 “h\u1ee3p \u0111\u1ed3ng” c\u1ee7a b\u1ea1n khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi gi\u1ecfi h\u01a1n: B\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi k\u1ebft th\u00fac \u0111i\u1ec3m, b\u1ea1n l\u00e0 ng\u01b0\u1eddi gi\u1eef cho pha b\u00f3ng t\u1ed3n t\u1ea1i.<\/p>\n\n\n\n

          \n
        • Ch\u1ea5p Nh\u1eadn Vai Tr\u00f2 “B\u1ee9c T\u01b0\u1eddng”:<\/strong> Ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi gh\u00e9t<\/em> nh\u1eefng l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng (unforced errors) ng\u1edb ng\u1ea9n. Nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n l\u00e0 KH\u00d4NG \u0110\u00c1NH H\u1eceNG.<\/strong><\/li>\n\n\n\n
        • Chi\u1ebfn Thu\u1eadt An To\u00e0n:<\/strong>\n
            \n
          • Tr\u1ea3 giao b\u00f3ng:<\/strong> S\u00e2u v\u00e0 v\u00e0o gi\u1eefa.<\/li>\n\n\n\n
          • Third Shot:<\/strong> \u01afu ti\u00ean Third Shot Drop<\/strong> (d\u00f9 n\u00f3 h\u1ecfng c\u00f2n h\u01a1n l\u00e0 drive th\u1eb3ng v\u00e0o l\u01b0\u1edbi).<\/li>\n\n\n\n
          • Dink:<\/strong> Ki\u00ean nh\u1eabn, an to\u00e0n, \u01b0u ti\u00ean dink ch\u00e9o s\u00e2n ho\u1eb7c v\u00e0o gi\u1eefa.<\/li>\n\n\n\n
          • TUY\u1ec6T \u0110\u1ed0I KH\u00d4NG:<\/strong> C\u1ed1 g\u1eafng “speed-up” (t\u0103ng t\u1ed1c) li\u1ec1u l\u0129nh khi b\u00f3ng th\u1ea5p. C\u1ed1 g\u1eafng \u0111\u00e1nh winner “s\u01a1n m\u00e9p v\u1ea1ch”.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
          • M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n l\u00e0 k\u00e9o d\u00e0i pha b\u00f3ng \u0111\u1ec3 ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n c\u1ee7a b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i “d\u00e0n x\u1ebfp” v\u00e0 k\u1ebft th\u00fac.<\/li>\n<\/ul>\n\n\n\n

            V\u00e0 cu\u1ed1i c\u00f9ng:<\/strong> \u0110\u1eebng xin l\u1ed7i luy\u00ean thuy\u00ean d\u00e0i d\u00f2ng sau m\u1ed7i l\u1ed7i sai. M\u1ed9t c\u00e1i gi\u01a1 tay nhanh l\u00e0 \u0111\u1ee7. H\u00e3y t\u1eadp trung v\u00e0o \u0111i\u1ec3m ti\u1ebfp theo.<\/p>\n\n\n\n

            3. Ch\u00eca Kh\u00f3a #3: “Mi\u1ebfng B\u1ecdt Bi\u1ec3n” \u2013 L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 H\u1ecdc H\u1ecfi T\u1ed1i \u0110a?<\/strong><\/h2>\n\n\n\n

            B\u1ea1n \u0111ang \u0111\u01b0\u1ee3c tham gia m\u1ed9t bu\u1ed5i h\u1ecdc c\u00e1 nh\u00e2n (private lesson) tr\u1ecb gi\u00e1 h\u00e0ng tri\u1ec7u \u0111\u1ed3ng m\u00e0 l\u1ea1i ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed. \u0110\u1eebng l\u00e3ng ph\u00ed n\u00f3!<\/p>\n\n\n\n

              \n
            • Quan S\u00e1t \u0110\u1ed3ng \u0110\u1ed9i C\u1ee7a B\u1ea1n:<\/strong> Khi b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi \u0111\u00e1nh b\u00f3ng, h\u00e3y quan s\u00e1t h\u1ecd:\n
                \n
              • H\u1ecd \u0111\u1ee9ng \u1edf \u0111\u00e2u trong t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng?<\/li>\n\n\n\n
              • H\u1ecd x\u1eed l\u00fd c\u00fa t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i th\u1ee7 nh\u01b0 th\u1ebf n\u00e0o (Block hay Reset)?<\/li>\n\n\n\n
              • H\u1ecd ch\u1ecdn th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u1ec3 t\u1ea5n c\u00f4ng (speed-up)?<\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • Ph\u00e2n T\u00edch C\u00e1ch H\u1ecd “H\u00e0nh” B\u1ea1n:<\/strong> N\u1ebfu b\u1ea1n ph\u1ea3i \u0111\u1ea5u v\u1edbi h\u1ecd, h\u00e3y \u0111\u1ec3 \u00fd:\n
                  \n
                • H\u1ecd dink v\u00e0o \u0111\u00e2u \u0111\u1ec3 khi\u1ebfn b\u1ea1n tr\u1ea3 b\u00f3ng cao (pop-up)?<\/li>\n\n\n\n
                • H\u1ecd khai th\u00e1c \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea1n (v\u00ed d\u1ee5: c\u00fa tr\u00e1i tay) m\u1ed9t c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o?<\/li>\n\n\n\n
                • H\u1ecd d\u00e0n d\u1ef1ng (set up) m\u1ed9t pha t\u1ea5n c\u00f4ng qua 2-3 c\u00fa \u0111\u00e1nh nh\u01b0 th\u1ebf n\u00e0o?<\/li>\n<\/ul>\n<\/li>\n\n\n\n
                • H\u1ecfi C\u00e2u H\u1ecfi “Ch\u1ea5t L\u01b0\u1ee3ng” (SAU TR\u1eacN \u0110\u1ea4U):<\/strong>\n
                    \n
                  • \u0110\u1eebng h\u1ecfi chung chung: “Em c\u1ea7n c\u1ea3i thi\u1ec7n g\u00ec?”<\/li>\n\n\n\n
                  • H\u00e3y h\u1ecfi c\u1ee5 th\u1ec3: “\u1ede pha b\u00f3ng 5-2, em b\u1ecb h\u1ecd t\u1ea5n c\u00f4ng v\u00e0o h\u00f4ng tr\u00e1i v\u00e0 em \u0111\u00e3 tr\u1ea3 h\u1ecfng. Trong t\u00ecnh hu\u1ed1ng \u0111\u00f3, em n\u00ean block th\u1eb3ng l\u1ea1i hay c\u1ed1 g\u1eafng reset ch\u00e9o s\u00e2n th\u00ec t\u1ed1t h\u01a1n?”<\/li>\n\n\n\n
                  • M\u1ed9t c\u00e2u h\u1ecfi c\u1ee5 th\u1ec3 cho th\u1ea5y b\u1ea1n c\u00f3 t\u01b0 duy v\u00e0 t\u00f4n tr\u1ecdng th\u1eddi gian c\u1ee7a h\u1ecd.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

                    K\u1ebft Lu\u1eadn: N\u1ed7 L\u1ef1c L\u00e0 S\u1ef1 T\u00f4n Tr\u1ecdng L\u1edbn Nh\u1ea5t<\/strong><\/h2>\n\n\n\n

                    Ch\u01a1i v\u1edbi ng\u01b0\u1eddi gi\u1ecfi h\u01a1n c\u00f3 th\u1ec3 \u0111\u00e1ng s\u1ee3, nh\u01b0ng \u0111\u00f3 l\u00e0 m\u1ed9t \u0111\u1eb7c \u00e2n. H\u00e3y b\u01b0\u1edbc v\u00e0o s\u00e2n v\u1edbi m\u1ed9t t\u01b0 duy r\u00f5 r\u00e0ng: “T\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 n\u1ed7 l\u1ef1c h\u1ebft s\u1ee9c, ch\u01a1i an to\u00e0n, v\u00e0 h\u1ecdc h\u1ecfi.”<\/strong><\/p>\n\n\n\n

                    H\u1ecd kh\u00f4ng mong b\u1ea1n ho\u00e0n h\u1ea3o. H\u1ecd mong b\u1ea1n s\u1eb5n s\u00e0ng<\/strong>, di chuy\u1ec3n nhanh<\/strong>, v\u00e0 gi\u1eef b\u00f3ng trong cu\u1ed9c.<\/strong> Th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng tuy\u1ec7t \u0111\u1ed1i \u0111\u1ed1i v\u1edbi th\u1eddi gian c\u1ee7a h\u1ecd b\u1eb1ng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n. \u0110\u1eebng qu\u00ean c\u1ea3m \u01a1n h\u1ecd m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh sau tr\u1eadn \u0111\u1ea5u. N\u1ebfu b\u1ea1n l\u00e0m t\u1ed1t nh\u1eefng \u0111i\u1ec1u n\u00e0y, b\u1ea1n kh\u00f4ng ch\u1ec9 h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u, m\u00e0 b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi l\u1ea1i \u1edf l\u1ea7n sau.<\/p>\n","protected":false},"excerpt":{"rendered":"

                    H\u1ecdc h\u1ecfi t\u1ed1i \u0111a v\u00e0 kh\u00f4ng tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng \u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba “kh\u1edbp” t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi h\u01a1n m\u1eddi v\u00e0o s\u00e2n \u0111\u00e1nh c\u00f9ng. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng<\/p>\n","protected":false},"author":4,"featured_media":8441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-8440","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"\n3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle<\/title>\n<meta name=\"description\" content=\"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba "kh\u1edbp" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: "\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!"\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8440\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle\" \/>\n<meta property=\"og:description\" content=\"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba "kh\u1edbp" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: "\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=8440\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-10T08:28:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-11T08:45:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png\" \/>\n\t<meta property=\"og:image:width\" content=\"698\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dz\u1ebdng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dz\u1ebdng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=8440\",\"url\":\"https:\/\/mypickle.vn\/?p=8440\",\"name\":\"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8440#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8440#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png\",\"datePublished\":\"2025-11-10T08:28:03+00:00\",\"dateModified\":\"2025-11-11T08:45:31+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\"},\"description\":\"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba \\\"kh\u1edbp\\\" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: \\\"\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!\\\"\",\"breadcrumb\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8440#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mypickle.vn\/?p=8440\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/?p=8440#primaryimage\",\"url\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png\",\"contentUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png\",\"width\":698,\"height\":426},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mypickle.vn\/?p=8440#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mypickle.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mypickle.vn\/#website\",\"url\":\"https:\/\/mypickle.vn\/\",\"name\":\"MyPickle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mypickle.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\",\"name\":\"Dz\u1ebdng\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g\",\"caption\":\"Dz\u1ebdng\"},\"url\":\"https:\/\/mypickle.vn\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle","description":"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba \"kh\u1edbp\" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: \"\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mypickle.vn\/?p=8440","og_locale":"en_US","og_type":"article","og_title":"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle","og_description":"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba \"kh\u1edbp\" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: \"\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!\"","og_url":"https:\/\/mypickle.vn\/?p=8440","og_site_name":"MyPickle","article_published_time":"2025-11-10T08:28:03+00:00","article_modified_time":"2025-11-11T08:45:31+00:00","og_image":[{"width":698,"height":426,"url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png","type":"image\/png"}],"author":"Dz\u1ebdng","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dz\u1ebdng","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mypickle.vn\/?p=8440","url":"https:\/\/mypickle.vn\/?p=8440","name":"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball - MyPickle","isPartOf":{"@id":"https:\/\/mypickle.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mypickle.vn\/?p=8440#primaryimage"},"image":{"@id":"https:\/\/mypickle.vn\/?p=8440#primaryimage"},"thumbnailUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png","datePublished":"2025-11-10T08:28:03+00:00","dateModified":"2025-11-11T08:45:31+00:00","author":{"@id":"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa"},"description":"\u0110\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c v\u1eeba ph\u1ea5n kh\u00edch v\u1eeba \"kh\u1edbp\" t\u00e2m l\u00fd: b\u1ea1n, m\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111ang n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n, b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c m\u1eddi v\u00e0o ch\u01a1i m\u1ed9t tr\u1eadn \u0111\u1ea5u giao l\u01b0u c\u00f9ng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n. Tim b\u1ea1n \u0111\u1eadp nhanh. M\u1ed9t m\u1eb7t, \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 c\u1ecd x\u00e1t. M\u1eb7t kh\u00e1c, m\u1ed9t gi\u1ecdng n\u00f3i trong \u0111\u1ea7u b\u1ea1n vang l\u00ean: \"\u0110\u1eebng \u0111\u00e1nh h\u1ecfng! \u0110\u1eebng l\u00e0m h\u1ecd th\u1ea5t v\u1ecdng! \u0110\u1eebng tr\u1edf th\u00e0nh 'g\u00e1nh n\u1eb7ng' khi\u1ebfn h\u1ecd 'n\u00e9' m\u00ecnh l\u1ea7n sau!\"","breadcrumb":{"@id":"https:\/\/mypickle.vn\/?p=8440#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mypickle.vn\/?p=8440"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mypickle.vn\/?p=8440#primaryimage","url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png","contentUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-120.png","width":698,"height":426},{"@type":"BreadcrumbList","@id":"https:\/\/mypickle.vn\/?p=8440#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mypickle.vn\/"},{"@type":"ListItem","position":2,"name":"3 ch\u00eca kh\u00f3a v\u00e0ng khi ch\u01a1i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i gi\u1ecfi h\u01a1n trong Pickleball"}]},{"@type":"WebSite","@id":"https:\/\/mypickle.vn\/#website","url":"https:\/\/mypickle.vn\/","name":"MyPickle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mypickle.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa","name":"Dz\u1ebdng","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mypickle.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g","caption":"Dz\u1ebdng"},"url":"https:\/\/mypickle.vn\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/8440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8440"}],"version-history":[{"count":3,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/8440\/revisions"}],"predecessor-version":[{"id":8547,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/8440\/revisions\/8547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/media\/8441"}],"wp:attachment":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}