{"id":8618,"date":"2025-11-11T10:45:20","date_gmt":"2025-11-11T10:45:20","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8618"},"modified":"2025-11-11T10:48:13","modified_gmt":"2025-11-11T10:48:13","slug":"ba-bai-tap-choi-don-nua-san-cua-anh-em-nha-johns-bi-mat-cua-nha-vo-dich","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8618","title":{"rendered":"Ba b\u00e0i t\u1eadp ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n c\u1ee7a anh em nh\u00e0 Johns &#8211; B\u00ed m\u1eadt c\u1ee7a nh\u00e0 v\u00f4 \u0111\u1ecbch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Khi b\u1ea1n ngh\u0129 \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi ch\u01a1i th\u1ed1ng tr\u1ecb l\u00e0ng Pickleball, anh em nh\u00e0 Johns lu\u00f4n l\u00e0 c\u00e1i t\u00ean \u0111\u1ea7u ti\u00ean. Nh\u01b0ng b\u00ed m\u1eadt c\u1ee7a h\u1ecd kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf t\u00e0i n\u0103ng b\u1ea9m sinh. N\u00f3 n\u1eb1m \u1edf m\u1ed9t tri\u1ebft l\u00fd luy\u1ec7n t\u1eadp t\u00e0n nh\u1eabn: <strong>H\u1ecd l\u00e0 &#8220;vua&#8221; c\u1ee7a vi\u1ec7c luy\u1ec7n t\u1eadp (drilling) v\u00e0 h\u1ecd g\u1ea7n nh\u01b0 kh\u00f4ng bao gi\u1edd ch\u01a1i giao l\u01b0u (rec games).<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ea1i sao? V\u00ec ch\u01a1i giao l\u01b0u qu\u00e1 ng\u1eabu nhi\u00ean. Luy\u1ec7n t\u1eadp c\u00f3 ch\u1ee7 \u0111\u00edch m\u1edbi l\u00e0 con \u0111\u01b0\u1eddng m\u00e0i gi\u0169a k\u1ef9 n\u0103ng \u0111\u1ebfn m\u1ee9c ho\u00e0n h\u1ea3o. Trong m\u1ed9t bu\u1ed5i chia s\u1ebb g\u1ea7n \u0111\u00e2y, Collin Johns \u0111\u00e3 ti\u1ebft l\u1ed9 3 b\u00e0i t\u1eadp c\u1ed1t l\u00f5i, &#8220;kh\u00f4ng th\u1ec3 s\u1ed1ng thi\u1ebfu&#8221; c\u1ee7a anh. \u0110\u00e1ng ng\u1ea1c nhi\u00ean thay, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 c\u1ee7a <strong>Skinny Singles (Ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n).<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 &#8220;c\u00f4ng th\u1ee9c&#8221; \u0111\u00e3 \u0111\u01b0a h\u1ecd l\u00ean \u0111\u1ec9nh cao, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n c\u00e1ch b\u1ea1n luy\u1ec7n t\u1eadp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"464\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-1024x464.png\" alt=\"\" class=\"wp-image-8619\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-1024x464.png 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-300x136.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-768x348.png 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-150x68.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-450x204.png 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171-1200x544.png 1200w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-171.png 1287w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#1: &#8220;Cu\u1ed9c Chi\u1ebfn n\u1eeda s\u00e2n V\u1ea1ch B\u1ebfp&#8221; (Skinny Singles At The Kitchen)<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"612\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-1024x612.png\" alt=\"\" class=\"wp-image-8622\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-1024x612.png 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-300x179.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-768x459.png 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-1536x918.png 1536w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-150x90.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-450x269.png 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174-1200x717.png 1200w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-174.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thi\u1ebft L\u1eadp:<\/strong> C\u1ea3 hai ng\u01b0\u1eddi ch\u01a1i \u0111\u1eebng \u0111\u1ed1i di\u1ec7n nhau \u1edf v\u1ea1ch b\u1ebfp (NVZ line). Ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e9p ch\u01a1i tr\u00ean m\u1ed9t n\u1eeda s\u00e2n theo chi\u1ec1u d\u1ecdc .<\/li>\n\n\n\n<li><strong>Quy T\u1eafc:<\/strong> M\u1ed9t c\u00fa dink b\u1eaft \u0111\u1ea7u pha b\u00f3ng. Sau \u0111\u00f3 speed up v\u00e0 volley \u2013 c\u1ea3 hai ch\u01a1i h\u1ebft s\u1ee9c \u0111\u1ec3 gi\u00e0nh \u0111i\u1ec3m trong ph\u1ea1m vi n\u1eeda s\u00e2n \u0111\u00f3.<\/li>\n\n\n\n<li><strong>Ph\u00e2n T\u00edch C\u1ee7a Collin:<\/strong> B\u00e0i t\u1eadp n\u00e0y quan tr\u1ecdng nh\u1ea5t, \u0111\u01b0\u1ee3c anh \u01b0u ti\u00ean h\u01a1n c\u1ea3 b\u00e0i dink ch\u00e9o s\u00e2n. T\u1ea1i sao? Collin gi\u1ea3i th\u00edch: &#8220;B\u1edfi v\u00ec r\u1ea5t nhi\u1ec1u pha b\u00f3ng Pickleball (mang t\u00ednh quy\u1ebft \u0111\u1ecbnh) l\u00e0 <strong>t\u1ea5n c\u00f4ng th\u1eb3ng ph\u00eda tr\u01b0\u1edbc<\/strong> v\u00e0 <strong>ph\u1ea3n \u0111\u00f2n l\u1ea1i c\u00e1c c\u00fa t\u1ea5n c\u00f4ng t\u1eeb ph\u00eda tr\u01b0\u1edbc<\/strong>.&#8221;<\/li>\n\n\n\n<li><strong>L\u1ee3i \u00cdch C\u1ed1t L\u00f5i:<\/strong>\n<ol class=\"wp-block-list\">\n<li><strong>M\u00f4 Ph\u1ecfng Th\u1ef1c T\u1ebf:<\/strong> B\u00e0i t\u1eadp n\u00e0y t\u00e1i t\u1ea1o ch\u00ednh x\u00e1c nh\u1eefng &#8220;cu\u1ed9c chi\u1ebfn tay \u0111\u00f4i&#8221; (hands battle) ngh\u1eb9t th\u1edf nh\u1ea5t, n\u01a1i \u0111i\u1ec3m s\u1ed1 \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh.<\/li>\n\n\n\n<li><strong>R\u00e8n Luy\u1ec7n To\u00e0n Di\u1ec7n T\u1ea1i B\u1ebfp:<\/strong> N\u00f3 bu\u1ed9c b\u1ea1n ph\u1ea3i luy\u1ec7n t\u1eadp li\u00ean t\u1ee5c: Speedups (t\u0103ng t\u1ed1c), Counters (ph\u1ea3n \u0111\u00f2n), Blocks (ch\u1eb7n b\u00f3ng), v\u00e0 c\u00e1c ki\u1ec3u dink chi\u1ebfn thu\u1eadt (dink v\u00e0o ch\u00e2n, dink m\u1edf g\u00f3c) \u0111\u1ec3 l\u00e0m \u0111\u1ed1i th\u1ee7 m\u1ea5t th\u0103ng b\u1eb1ng.<\/li>\n\n\n\n<li><strong>T\u1ed1i \u01afu H\u00f3a Cho \u0110\u1ed9i &#8220;Stacking&#8221;:<\/strong> V\u00ec anh em nh\u00e0 Johns lu\u00f4n &#8220;stack&#8221; (Ben b\u00ean tr\u00e1i, Collin b\u00ean ph\u1ea3i), b\u00e0i t\u1eadp n\u00e0y cho ph\u00e9p Collin m\u00e0i gi\u0169a m\u1ecdi k\u1ef9 n\u0103ng anh c\u1ea7n \u1edf b\u00ean ph\u1ea3i m\u00e0 kh\u00f4ng c\u1ea7n t\u1ed1n th\u1eddi gian \u0111\u1ed5i v\u1ecb tr\u00ed.<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#2: &#8220;7-11&#8221; \u2013 Chuy\u00ean Gia V\u00f9ng Chuy\u1ec3n Ti\u1ebfp (One Up, One Back)<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"792\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-1024x792.png\" alt=\"\" class=\"wp-image-8620\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-1024x792.png 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-300x232.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-768x594.png 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-1536x1188.png 1536w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-150x116.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-450x348.png 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172-1200x928.png 1200w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-172.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thi\u1ebft L\u1eadp:<\/strong> M\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111\u1ee9ng \u1edf v\u1ea1ch b\u1ebfp . Ng\u01b0\u1eddi c\u00f2n l\u1ea1i \u0111\u1ee9ng \u1edf v\u1ea1ch cu\u1ed1i s\u00e2n . Ch\u1ec9 ch\u01a1i tr\u00ean m\u1ed9t n\u1eeda s\u00e2n (ch\u00e9o s\u00e2n ho\u1eb7c th\u1eb3ng).<\/li>\n\n\n\n<li><strong>Quy T\u1eafc:<\/strong> Ch\u01a1i m\u1ed9t game \u0111\u1ea5u, Ng\u01b0\u1eddi L\u00f9i c\u1ed1 g\u1eafng ghi 7 \u0111i\u1ec3m, Ng\u01b0\u1eddi Tr\u00ean c\u1ed1 g\u1eafng ghi 11 \u0111i\u1ec3m. Ng\u01b0\u1eddi L\u00f9i ch\u1ec9 \u0111\u01b0\u1ee3c \u0111\u1ee9ng \u1edf v\u1ea1ch cu\u1ed1i s\u00e2n ho\u1eb7c l\u00ean \u0111\u1ebfn khu v\u1ef1c dead zone.<\/li>\n\n\n\n<li><strong>Ph\u00e2n T\u00edch C\u1ee7a Collin:<\/strong> Collin \u0111\u00e1nh gi\u00e1 b\u00e0i t\u1eadp n\u00e0y th\u1eadm ch\u00ed c\u00f2n cao h\u01a1n c\u1ea3 Skinny Singles to\u00e0n s\u00e2n.<\/li>\n\n\n\n<li><strong>L\u1ee3i \u00cdch C\u1ed1t L\u00f5i:<\/strong>\n<ol class=\"wp-block-list\">\n<li><strong>S\u1ed1 L\u1ea7n L\u1eb7p L\u1ea1i (REPS) C\u1ef1c L\u1edbn:<\/strong> \u0110\u00e2y l\u00e0 ch\u00eca kh\u00f3a! B\u00e0i t\u1eadp n\u00e0y t\u1ea1o ra s\u1ed1 l\u1ea7n l\u1eb7p l\u1ea1i <strong>t\u1ed1i \u0111a<\/strong> cho chu\u1ed7i 3 c\u00fa \u0111\u00e1nh quan tr\u1ecdng nh\u1ea5t trong Pickleball \u0111\u00f4i:\n<ul class=\"wp-block-list\">\n<li><strong>Third Shot<\/strong> (C\u00fa \u0111\u00e1nh th\u1ee9 ba) drive ho\u1eb7c drop<\/li>\n\n\n\n<li><strong>Fourth Shot<\/strong> (C\u00fa \u0111\u00e1nh th\u1ee9 t\u01b0) c\u1ed1 g\u1eafng \u0111\u1ea9y v\u00e0o ch\u00e2n ng\u01b0\u1eddi \u1edf cu\u1ed1i s\u00e2n<\/li>\n\n\n\n<li><strong>Fifth Shot<\/strong> (C\u00fa \u0111\u00e1nh th\u1ee9 n\u0103m) ti\u1ebfp t\u1ee5c drive ho\u1eb7c drop<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>M\u00f4 Ph\u1ecfng Ho\u00e0n H\u1ea3o:<\/strong> N\u00f3 r\u00e8n luy\u1ec7n ch\u00ednh x\u00e1c k\u1ecbch b\u1ea3n &#8220;l\u00ean l\u01b0\u1edbi&#8221; c\u1ee7a \u0111\u1ed9i giao b\u00f3ng v\u00e0 k\u1ecbch b\u1ea3n &#8220;gi\u1eef ch\u00e2n&#8221; c\u1ee7a \u0111\u1ed9i tr\u1ea3 giao b\u00f3ng<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#3: &#8220;Skinny Singles To\u00e0n S\u00e2n&#8221; \u2013 B\u00e0i T\u1ed5ng H\u1ee3p<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"566\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-1024x566.png\" alt=\"\" class=\"wp-image-8621\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-1024x566.png 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-300x166.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-768x424.png 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-1536x849.png 1536w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-150x83.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-450x249.png 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173-1200x663.png 1200w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-173.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thi\u1ebft L\u1eadp:<\/strong> C\u1ea3 hai ng\u01b0\u1eddi ch\u01a1i \u0111\u1ec1u \u1edf v\u1ea1ch cu\u1ed1i s\u00e2n. Ch\u01a1i 1v1 tr\u00ean m\u1ed9t n\u1eeda s\u00e2n (th\u01b0\u1eddng l\u00e0 ng\u01b0\u1eddi giao b\u00f3ng \u0111\u1ed5i \u00f4 khi th\u1eafng \u0111i\u1ec3m).<\/li>\n\n\n\n<li><strong>Quy T\u1eafc:<\/strong> Ch\u01a1i nh\u01b0 m\u1ed9t tr\u1eadn \u0111\u1ea5u \u0111\u01a1n th\u00f4ng th\u01b0\u1eddng (giao b\u00f3ng, tr\u1ea3 giao b\u00f3ng, l\u00ean l\u01b0\u1edbi). Nh\u01b0ng ch\u1ec9 trong ph\u1ea1m vi n\u1eeda s\u00e2n. Collin s\u1eed d\u1ee5ng phi\u00ean b\u1ea3n <strong>ng\u01b0\u1eddi giao b\u00f3ng \u0111\u1ed5i b\u00ean<\/strong> (0-0 ch\u01a1i ch\u00e9o, 1-0 ch\u01a1i th\u1eb3ng) \u0111\u1ec3 m\u00f4 ph\u1ecfng m\u1ecdi g\u00f3c \u0111\u1ed9.<\/li>\n\n\n\n<li><strong>Ph\u00e2n T\u00edch C\u1ee7a Collin:<\/strong> \u0110\u00e2y l\u00e0 b\u00e0i t\u1eadp &#8220;k\u1ebft h\u1ee3p t\u1ea5t c\u1ea3&#8221;.<\/li>\n\n\n\n<li><strong>L\u1ee3i \u00cdch C\u1ed1t L\u00f5i:<\/strong>\n<ol class=\"wp-block-list\">\n<li><strong>To\u00e0n Di\u1ec7n:<\/strong> R\u00e8n luy\u1ec7n <strong>to\u00e0n b\u1ed9 chu\u1ed7i pha b\u00f3ng<\/strong>, bao g\u1ed3m c\u1ea3 hai k\u1ef9 n\u0103ng quan tr\u1ecdng b\u1ecb b\u1ecf qua \u1edf hai b\u00e0i t\u1eadp tr\u00ean: <strong>Serve (Giao b\u00f3ng)<\/strong> v\u00e0 <strong>Return (Tr\u1ea3 giao b\u00f3ng)<\/strong>.<\/li>\n\n\n\n<li><strong>R\u00e8n Luy\u1ec7n M\u1ecdi V\u1ecb Tr\u00ed:<\/strong> Phi\u00ean b\u1ea3n ng\u01b0\u1eddi giao b\u00f3ng \u0111\u1ed5i b\u00ean bu\u1ed9c b\u1ea1n ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh t\u1eeb m\u1ecdi g\u00f3c \u0111\u1ed9 (ch\u00e9o v\u00e0 th\u1eb3ng).<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li><strong>Nh\u01b0\u1ee3c \u0110i\u1ec3m:<\/strong> Ch\u00ednh v\u00ec s\u1ef1 \u0111a d\u1ea1ng, b\u1ea1n s\u1ebd c\u00f3 <strong>\u00edt l\u1ea7n l\u1eb7p l\u1ea1i h\u01a1n<\/strong> cho <em>m\u1ed9t t\u00ecnh hu\u1ed1ng c\u1ee5 th\u1ec3<\/em> (v\u00ed d\u1ee5: b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 t\u1eadp li\u00ean t\u1ee5c 20 c\u00fa third shot nh\u01b0 \u1edf b\u00e0i 7-11).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00e0i H\u1ecdc R\u00fat Ra Cho B\u1ea1n: Ng\u1eebng &#8220;Dink L\u01b0\u1eddi Bi\u1ebfng&#8221;<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"714\" height=\"507\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175.png\" alt=\"\" class=\"wp-image-8623\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175.png 714w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175-300x213.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175-150x107.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175-450x320.png 450w\" sizes=\"(max-width: 714px) 100vw, 714px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tri\u1ebft l\u00fd c\u1ee7a nh\u00e0 Johns r\u1ea5t r\u00f5 r\u00e0ng: <strong>Th\u1eddi gian tr\u00ean s\u00e2n l\u00e0 \u0111\u1ec3 t\u00e2p luy\u1ec7n, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ch\u01a1i cho vui.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1eeb b\u1ecf ho\u00e0n to\u00e0n c\u00e1c tr\u1eadn \u0111\u1ea5u giao l\u01b0u. Nh\u01b0ng h\u00e3y h\u1ecdc c\u00e1ch t\u1eadn d\u1ee5ng th\u1eddi gian kh\u1edfi \u0111\u1ed9ng ho\u1eb7c luy\u1ec7n t\u1eadp m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch. Thay v\u00ec ch\u1ec9 \u0111\u1ee9ng dink ch\u00e9o s\u00e2n qua l\u1ea1i m\u1ed9t c\u00e1ch &#8220;l\u01b0\u1eddi bi\u1ebfng&#8221; kh\u00f4ng m\u1ee5c \u0111\u00edch. H\u00e3y th\u1eed \u00e1p d\u1ee5ng ngay &#8220;B\u1ed9 Ba Skinny Singles&#8221; n\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u1ee3i \u00dd L\u1ecbch Tr\u00ecnh Luy\u1ec7n T\u1eadp (15 Ph\u00fat):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>10 Ph\u00fat \u0110\u1ea7u (B\u00e0i #1):<\/strong> C\u1ea3 hai l\u00ean v\u1ea1ch b\u1ebfp. T\u1eadp &#8220;Cu\u1ed9c Chi\u1ebfn V\u1ea1ch B\u1ebfp&#8221; \u0111\u1ec3 l\u00e0m n\u00f3ng tay, r\u00e8n luy\u1ec7n ph\u1ea3n x\u1ea1 v\u00e0 ki\u1ec3m so\u00e1t.<\/li>\n\n\n\n<li><strong>10 Ph\u00fat Ti\u1ebfp Theo (B\u00e0i #2):<\/strong> M\u1ed9t ng\u01b0\u1eddi l\u00f9i, ch\u01a1i game 7-11 (ho\u1eb7c ch\u1ec9 3-5) \u0111\u1ec3 r\u00e8n luy\u1ec7n chu\u1ed7i 3-4-5. \u0110\u1ed5i vai tr\u00f2.<\/li>\n\n\n\n<li><strong>10 Ph\u00fat Cu\u1ed1i (B\u00e0i #3):<\/strong> C\u1ea3 hai l\u00f9i v\u1ec1 baseline. Ch\u01a1i Skinny Singles to\u00e0n s\u00e2n \u0111\u1ec3 k\u1ebft h\u1ee3p Serve\/Return v\u00e0 thi \u0111\u1ea5u t\u1ed5ng h\u1ee3p.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ec9 v\u1edbi 30 Ph\u00fat m\u1ed7i l\u1ea7n ra s\u00e2n b\u1eb1ng c\u00e1ch luy\u1ec7n t\u1eadp c\u00e1c k\u1ecbch b\u1ea3n th\u1ef1c t\u1ebf trong tr\u1eadn \u0111\u1ea5u. V\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao n\u00e0y, b\u1ea1n s\u1ebd x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng k\u1ef9 n\u0103ng v\u00e0 ph\u1ea3n x\u1ea1 v\u1eefng ch\u1eafc. T\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n lu\u00f4n \u0111i tr\u01b0\u1edbc \u0111\u1ed1i th\u1ee7 m\u1ed9t b\u01b0\u1edbc. H\u00e3y kh\u1edfi \u0111\u1ea7u bu\u1ed5i ch\u01a1i c\u1ee7a b\u1ea1n b\u1eb1ng nh\u1eefng b\u00e0i t\u1eadp n\u00e0y. \u0110\u1ea3m b\u1ea3o b\u1ea1n s\u1ebd th\u1ea5y m\u00ecnh \u00e1p \u0111\u1ea3o \u0111\u1ed1i th\u1ee7 ngay t\u1eeb nh\u1eefng pha b\u00f3ng \u0111\u1ea7u ti\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 bi\u1ebft b\u00e0i t\u1eadp &#8221;L\u1eeda&#8221; v\u00e0 &#8221;B\u0103ng&#8221; trong Pickleball kh\u00f4ng? h\u00e3y th\u1eed tham kh\u1ea3o v\u00e0 t\u1eadp luy\u1ec7n b\u00e0i t\u1eadp n\u00e0y qua <a href=\"https:\/\/mypickle.vn\/?p=8600\">\u0111\u00e2y<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khi b\u1ea1n ngh\u0129 \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi ch\u01a1i th\u1ed1ng tr\u1ecb l\u00e0ng Pickleball, anh em nh\u00e0 Johns lu\u00f4n l\u00e0 c\u00e1i t\u00ean \u0111\u1ea7u ti\u00ean. Nh\u01b0ng b\u00ed m\u1eadt c\u1ee7a h\u1ecd kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf t\u00e0i n\u0103ng b\u1ea9m sinh. N\u00f3 n\u1eb1m \u1edf m\u1ed9t tri\u1ebft l\u00fd luy\u1ec7n t\u1eadp t\u00e0n nh\u1eabn: H\u1ecd l\u00e0 &#8220;vua&#8221; c\u1ee7a vi\u1ec7c luy\u1ec7n t\u1eadp (drilling) v\u00e0 h\u1ecd g\u1ea7n<\/p>\n","protected":false},"author":4,"featured_media":8623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-8618","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ba b\u00e0i t\u1eadp ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n c\u1ee7a anh em nh\u00e0 Johns - B\u00ed m\u1eadt c\u1ee7a nh\u00e0 v\u00f4 \u0111\u1ecbch - MyPickle<\/title>\n<meta name=\"description\" content=\"Collin Johns \u0111\u00e3 ti\u1ebft l\u1ed9 3 b\u00e0i t\u1eadp c\u1ed1t l\u00f5i, &quot;kh\u00f4ng th\u1ec3 s\u1ed1ng thi\u1ebfu&quot; c\u1ee7a anh. \u0110\u00e1ng ng\u1ea1c nhi\u00ean thay, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 c\u1ee7a Skinny Singles (Ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n).\u0110\u00e2y l\u00e0 &quot;c\u00f4ng th\u1ee9c&quot; \u0111\u00e3 \u0111\u01b0a h\u1ecd l\u00ean \u0111\u1ec9nh cao, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n c\u00e1ch b\u1ea1n luy\u1ec7n t\u1eadp.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8618\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ba b\u00e0i t\u1eadp ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n c\u1ee7a anh em nh\u00e0 Johns - B\u00ed m\u1eadt c\u1ee7a nh\u00e0 v\u00f4 \u0111\u1ecbch - MyPickle\" \/>\n<meta property=\"og:description\" content=\"Collin Johns \u0111\u00e3 ti\u1ebft l\u1ed9 3 b\u00e0i t\u1eadp c\u1ed1t l\u00f5i, &quot;kh\u00f4ng th\u1ec3 s\u1ed1ng thi\u1ebfu&quot; c\u1ee7a anh. \u0110\u00e1ng ng\u1ea1c nhi\u00ean thay, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 c\u1ee7a Skinny Singles (Ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n).\u0110\u00e2y l\u00e0 &quot;c\u00f4ng th\u1ee9c&quot; \u0111\u00e3 \u0111\u01b0a h\u1ecd l\u00ean \u0111\u1ec9nh cao, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n c\u00e1ch b\u1ea1n luy\u1ec7n t\u1eadp.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=8618\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-11T10:45:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-11T10:48:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-175.png\" \/>\n\t<meta property=\"og:image:width\" content=\"714\" \/>\n\t<meta property=\"og:image:height\" content=\"507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dz\u1ebdng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dz\u1ebdng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=8618\",\"url\":\"https:\/\/mypickle.vn\/?p=8618\",\"name\":\"Ba b\u00e0i t\u1eadp ch\u01a1i \u0111\u01a1n n\u1eeda s\u00e2n c\u1ee7a anh em nh\u00e0 Johns - 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