{"id":8701,"date":"2025-11-18T07:27:29","date_gmt":"2025-11-18T07:27:29","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8701"},"modified":"2025-11-18T07:34:15","modified_gmt":"2025-11-18T07:34:15","slug":"volley-trong-pickleball-lam-the-nao-de-giu-quyen-kiem-soat","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8701","title":{"rendered":"Volley trong Pickleball &#8211; L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 &#8220;ngai v\u00e0ng&#8221; trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 <strong>duy tr\u00ec<\/strong> l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa <strong>volley<\/strong> hi\u1ec7u qu\u1ea3 &#8211; nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuy nhi\u00ean, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i m\u1eafc sai l\u1ea7m khi \u00e1p d\u1ee5ng <strong>m\u1ed9t ki\u1ec3u volley duy nh\u1ea5t<\/strong> cho m\u1ecdi t\u00ecnh hu\u1ed1ng. H\u1ecd c\u1ed1 g\u1eafng &#8220;\u0111\u1ea5m&#8221; (punch) m\u1ecdi qu\u1ea3 b\u00f3ng, b\u1ea5t k\u1ec3 n\u00f3 cao hay th\u1ea5p, nhanh hay ch\u1eadm. K\u1ebft qu\u1ea3? Nh\u1eefng c\u00fa pop-up tai h\u1ea1i, nh\u1eefng pha b\u00f3ng r\u00fac l\u01b0\u1edbi kh\u00f4ng \u0111\u00e1ng c\u00f3, v\u00e0 l\u1ee3i th\u1ebf v\u1ecb tr\u00ed tan th\u00e0nh m\u00e2y kh\u00f3i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ed quy\u1ebft \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t &#8220;b\u1eadc th\u1ea7y volley&#8221; n\u1eb1m \u1edf kh\u1ea3 n\u0103ng <strong>th\u00edch \u1ee9ng<\/strong>. C\u00fa \u0111\u00e1nh c\u1ee7a b\u1ea1n ph\u1ea3i thay \u0111\u1ed5i linh ho\u1ea1t d\u1ef1a tr\u00ean hai y\u1ebfu t\u1ed1 then ch\u1ed1t: <strong>\u0110\u1ed9 cao ti\u1ebfp x\u00fac b\u00f3ng<\/strong> v\u00e0 <strong>T\u1ed1c \u0111\u1ed9 b\u00f3ng \u0111\u1ebfn.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Lu\u1eadt Ch\u01a1i C\u1ee7a \u0110\u1ed9 Cao Ti\u1ebfp X\u00fac (Contact Height) \u2013 Quy\u1ebft \u0110\u1ecbnh G\u00f3c \u0110\u1ed9 &amp; M\u1ee5c Ti\u00eau<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ecb tr\u00ed b\u1ea1n ti\u1ebfp x\u00fac b\u00f3ng so v\u1edbi m\u00e9p l\u01b0\u1edbi s\u1ebd quy\u1ebft \u0111\u1ecbnh b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec v\u1edbi n\u00f3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A. K\u1ecbch B\u1ea3n #1: B\u00f3ng Cao (Tr\u00ean M\u00e9p L\u01b0\u1edbi) \u2013 V\u00f9ng T\u1ea5n C\u00f4ng<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u00ecnh Hu\u1ed1ng:<\/strong> \u0110\u1ed1i th\u1ee7 tr\u1ea3 m\u1ed9t qu\u1ea3 b\u00f3ng h\u01a1i cao, cho ph\u00e9p b\u1ea1n ti\u1ebfp x\u00fac b\u00f3ng \u1edf v\u1ecb tr\u00ed ngang ho\u1eb7c cao h\u01a1n m\u00e9p l\u01b0\u1edbi.<\/li>\n\n\n\n<li><strong>M\u1eb7t Ph\u1eb3ng Vung V\u1ee3t:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 v\u00e0 n\u00ean vung v\u1ee3t theo <strong>ph\u01b0\u01a1ng ngang (horizontal)<\/strong> ho\u1eb7c <strong>h\u01a1i h\u01b0\u1edbng xu\u1ed1ng (downward).<\/strong><\/li>\n\n\n\n<li><strong>K\u1ef9 Thu\u1eadt:<\/strong> C\u00f3 s\u1ef1 <strong>&#8220;t\u1ef1 do&#8221;<\/strong> \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa <strong>\u0111\u1ea9y xuy\u00ean qua b\u00f3ng (push through)<\/strong> m\u1ea1nh m\u1ebd h\u01a1n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u01a1i th\u1eadm ch\u00ed <strong>\u0111\u00f3ng m\u1eb7t v\u1ee3t (close the paddle face)<\/strong> m\u1ed9t ch\u00fat khi \u0111\u00e1nh t\u1eeb tr\u00ean xu\u1ed1ng \u0111\u1ec3 b\u00f3ng \u0111i c\u1eafm h\u01a1n.<\/li>\n\n\n\n<li><strong>M\u1ee5c Ti\u00eau Chi\u1ebfn Thu\u1eadt:<\/strong> \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 <strong>g\u00e2y \u00e1p l\u1ef1c ho\u1eb7c k\u1ebft li\u1ec5u.<\/strong> H\u00e3y nh\u1eafm s\u00e2u v\u00e0o s\u00e2n \u0111\u1ed1i ph\u01b0\u01a1ng, v\u00e0o ch\u00e2n h\u1ecd, ho\u1eb7c v\u00e0o kho\u1ea3ng tr\u1ed1ng. B\u1ea1n \u0111ang \u1edf th\u1ebf th\u01b0\u1ee3ng phong.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"506\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-216.png\" alt=\"\" class=\"wp-image-8704\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-216.png 696w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-216-300x218.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-216-150x109.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-216-450x327.png 450w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B. K\u1ecbch B\u1ea3n #2: B\u00f3ng Th\u1ea5p (D\u01b0\u1edbi M\u00e9p L\u01b0\u1edbi) \u2013 V\u00f9ng Ki\u1ec3m So\u00e1t \/ Ph\u00f2ng Ng\u1ef1<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u00ecnh Hu\u1ed1ng:<\/strong> B\u1ea1n bu\u1ed9c ph\u1ea3i ti\u1ebfp x\u00fac b\u00f3ng \u1edf v\u1ecb tr\u00ed th\u1ea5p h\u01a1n m\u00e9p l\u01b0\u1edbi (th\u01b0\u1eddng g\u1eb7p khi \u0111\u1ed1i th\u1ee7 drop t\u1ed1t).<\/li>\n\n\n\n<li><strong>\u0110\u01b0\u1eddng \u0110i C\u1ee7a V\u1ee3t Thay \u0110\u1ed5i:<\/strong> L\u00fac n\u00e0y, <strong>l\u01b0\u1edbi tr\u1edf th\u00e0nh ch\u01b0\u1edbng ng\u1ea1i v\u1eadt ch\u00ednh.<\/strong> B\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u00e1nh ngang hay xu\u1ed1ng \u0111\u01b0\u1ee3c n\u1eefa. \u0110\u01b0\u1eddng \u0111i c\u1ee7a v\u1ee3t <strong>b\u1eaft bu\u1ed9c<\/strong> ph\u1ea3i c\u00f3 xu h\u01b0\u1edbng <strong>h\u01a1i \u0111i l\u00ean (vertical\/upward path)<\/strong> \u0111\u1ec3 \u0111\u01b0a b\u00f3ng v\u01b0\u1ee3t qua l\u01b0\u1edbi.<\/li>\n\n\n\n<li><strong>K\u1ef9 Thu\u1eadt:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>M\u1eb7t V\u1ee3t Ph\u1ea3i M\u1edf (Open Paddle Face):<\/strong> C\u1ea7n gi\u1eef m\u1eb7t v\u1ee3t h\u01a1i ng\u1eeda \u0111\u1ec3 &#8220;n\u00e2ng&#8221; b\u00f3ng qua l\u01b0\u1edbi.<\/li>\n\n\n\n<li><strong>Ch\u1ea1m B\u00f3ng Nh\u1eb9 Nh\u00e0ng:<\/strong> \u01afu ti\u00ean s\u1ef1 ki\u1ec3m so\u00e1t v\u00e0 \u0111\u01b0a b\u00f3ng tr\u1edf l\u1ea1i b\u1ebfp m\u1ed9t c\u00e1ch an to\u00e0n (dink volley\/reset volley).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>M\u1ee5c Ti\u00eau Chi\u1ebfn Thu\u1eadt:<\/strong> <strong>Kh\u00f4ng c\u1ed1 g\u1eafng t\u1ea5n c\u00f4ng!<\/strong> M\u1ee5c ti\u00eau l\u00e0 <strong>trung h\u00f2a pha b\u00f3ng<\/strong>, gi\u1eef b\u00f3ng th\u1ea5p v\u00e0 kh\u00f4ng t\u1ea1o c\u01a1 h\u1ed9i cho \u0111\u1ed1i th\u1ee7. H\u00e3y ki\u00ean nh\u1eabn ch\u1edd \u0111\u1ee3i m\u1ed9t qu\u1ea3 b\u00f3ng cao h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"602\" height=\"343\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-214.png\" alt=\"\" class=\"wp-image-8702\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-214.png 602w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-214-300x171.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-214-150x85.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-214-450x256.png 450w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Lu\u1eadt Ch\u01a1i C\u1ee7a T\u1ed1c \u0110\u1ed9 B\u00f3ng \u0110\u1ebfn \u2013 Quy\u1ebft \u0110\u1ecbnh Bi\u00ean \u0110\u1ed9 &amp; L\u1ef1c Vung V\u1ee3t<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ed1c \u0111\u1ed9 c\u1ee7a qu\u1ea3 b\u00f3ng bay \u0111\u1ebfn c\u0169ng y\u00eau c\u1ea7u s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh t\u01b0\u01a1ng \u1ee9ng trong c\u00fa volley c\u1ee7a b\u1ea1n. Nguy\u00ean t\u1eafc v\u00e0ng: <strong>&#8220;C\u00fa vung v\u1ee3t ph\u1ea3i t\u01b0\u01a1ng x\u1ee9ng v\u1edbi t\u1ed1c \u0111\u1ed9 b\u00f3ng \u0111\u1ebfn.&#8221;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A. K\u1ecbch B\u1ea3n #1: B\u00f3ng \u0110\u1ebfn Nhanh &amp; M\u1ea1nh (V\u00ed d\u1ee5: Speed-up, Drive)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bi\u00ean \u0110\u1ed9 Vung V\u1ee3t:<\/strong> <strong>NG\u1eaeN!<\/strong> C\u1ef1c k\u1ef3 nh\u1ecf g\u1ecdn. H\u00e3y ngh\u0129 \u0111\u1ebfn \u0111\u1ed9ng t\u00e1c <strong>&#8220;ch\u1eb7n&#8221; (block)<\/strong> ho\u1eb7c <strong>&#8220;\u0111\u1ea5m&#8221; (punch)<\/strong> ng\u1eafn g\u1ecdn.<\/li>\n\n\n\n<li><strong>L\u00fd Do:<\/strong> Qu\u1ea3 b\u00f3ng \u0111\u00e3 mang s\u1eb5n r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng. B\u1ea1n <strong>kh\u00f4ng c\u1ea7n t\u1ea1o th\u00eam nhi\u1ec1u l\u1ef1c.<\/strong> Nhi\u1ec7m v\u1ee5 ch\u00ednh c\u1ee7a b\u1ea1n ch\u1ec9 l\u00e0 <strong>\u0111i\u1ec1u h\u01b0\u1edbng (redirect)<\/strong> qu\u1ea3 b\u00f3ng v\u1ec1 ph\u00eda mong mu\u1ed1n. M\u1ed9t c\u00fa vung v\u1ee3t l\u1edbn trong t\u00ecnh hu\u1ed1ng n\u00e0y s\u1ebd:\n<ul class=\"wp-block-list\">\n<li>Khi\u1ebfn b\u1ea1n ti\u1ebfp x\u00fac b\u00f3ng mu\u1ed9n.<\/li>\n\n\n\n<li>T\u1ea1o ra l\u1ef1c qu\u00e1 m\u1ea1nh, kh\u00f3 ki\u1ec3m so\u00e1t, d\u1ec5 l\u00e0m b\u00f3ng bay ra ngo\u00e0i.<\/li>\n\n\n\n<li>Kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i cho c\u00fa \u0111\u00e1nh ti\u1ebfp theo.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"587\" height=\"432\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-215.png\" alt=\"\" class=\"wp-image-8703\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-215.png 587w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-215-300x221.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-215-150x110.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-215-450x331.png 450w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B. K\u1ecbch B\u1ea3n #2: B\u00f3ng \u0110\u1ebfn Ch\u1eadm (V\u00ed d\u1ee5: Dink, Drop Y\u1ebfu)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bi\u00ean \u0110\u1ed9 Vung V\u1ee3t:<\/strong> B\u1ea1n <strong>C\u00d3 TH\u1ec2 v\u00e0 N\u00caN m\u1edf r\u1ed9ng c\u00fa vung v\u1ee3t h\u01a1n m\u1ed9t ch\u00fat<\/strong> (v\u1eabn ch\u1ee7 y\u1ebfu l\u00e0 \u0111\u1ed9ng t\u00e1c \u0111\u1ea9y t\u1edbi tr\u01b0\u1edbc, kh\u00f4ng ph\u1ea3i vung l\u1edbn ra sau).<\/li>\n\n\n\n<li><strong>L\u00fd Do:<\/strong> Qu\u1ea3 b\u00f3ng ch\u1eadm mang \u00edt n\u0103ng l\u01b0\u1ee3ng. B\u1ea1n c\u1ea7n <strong>ch\u1ee7 \u0111\u1ed9ng t\u1ea1o ra l\u1ef1c<\/strong> \u0111\u1ec3 bi\u1ebfn c\u00fa volley c\u1ee7a m\u00ecnh th\u00e0nh m\u1ed9t m\u1ed1i \u0111e d\u1ecda (v\u00ed d\u1ee5: m\u1ed9t c\u00fa roll volley t\u1ea5n c\u00f4ng, m\u1ed9t c\u00fa punch volley s\u00e2u). B\u1ea1n c\u00f3 \u0111\u1ee7 <strong>th\u1eddi gian<\/strong> \u0111\u1ec3 chu\u1ea9n b\u1ecb v\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh quy\u1ebft li\u1ec7t h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"477\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-217.png\" alt=\"\" class=\"wp-image-8705\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-217.png 586w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-217-300x244.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-217-150x122.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-217-450x366.png 450w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>K\u1ebft Lu\u1eadn: S\u1ef1 Th\u00edch \u1ee8ng L\u00e0 Ch\u00eca Kh\u00f3a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c \u0111\u1ee9ng \u1edf v\u1ea1ch b\u1ebfp mang l\u1ea1i l\u1ee3i th\u1ebf l\u1edbn, nh\u01b0ng l\u1ee3i th\u1ebf \u0111\u00f3 ch\u1ec9 \u0111\u01b0\u1ee3c duy tr\u00ec n\u1ebfu b\u1ea1n bi\u1ebft c\u00e1ch x\u1eed l\u00fd m\u1ecdi lo\u1ea1i b\u00f3ng bay \u0111\u1ebfn m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. H\u00e3y t\u1eeb b\u1ecf th\u00f3i quen th\u1ef1c hi\u1ec7n m\u1ed9t ki\u1ec3u volley duy nh\u1ea5t. H\u00e3y r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng <strong>\u0111\u1ecdc v\u1ecb qu\u1ea3 b\u00f3ng<\/strong> (\u0111\u1ed9 cao, t\u1ed1c \u0111\u1ed9) v\u00e0 <strong>\u0111i\u1ec1u ch\u1ec9nh c\u00fa \u0111\u00e1nh<\/strong> c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch linh ho\u1ea1t:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u00f3ng cao?<\/strong> \u0110\u00e1nh ngang\/xu\u1ed1ng, quy\u1ebft li\u1ec7t h\u01a1n.<\/li>\n\n\n\n<li><strong>B\u00f3ng th\u1ea5p?<\/strong> \u0110\u00e1nh h\u01a1i l\u00ean, m\u1eb7t v\u1ee3t m\u1edf, ki\u1ec3m so\u00e1t l\u00e0 ch\u00ednh.<\/li>\n\n\n\n<li><strong>B\u00f3ng nhanh?<\/strong> Vung ng\u1eafn, ch\u1eb7n v\u00e0 \u0111i\u1ec1u h\u01b0\u1edbng.<\/li>\n\n\n\n<li><strong>B\u00f3ng ch\u1eadm?<\/strong> Vung d\u00e0i h\u01a1n m\u1ed9t ch\u00fat, ch\u1ee7 \u0111\u1ed9ng t\u1ea1o l\u1ef1c.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1eb1ng c\u00e1ch l\u00e0m ch\u1ee7 nh\u1eefng nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n nh\u01b0ng c\u1ef1c k\u1ef3 quan tr\u1ecdng n\u00e0y, b\u1ea1n s\u1ebd bi\u1ebfn nh\u1eefng c\u00fa volley c\u1ee7a m\u00ecnh th\u00e0nh m\u1ed9t v\u0169 kh\u00ed \u0111\u00e1ng tin c\u1eady, gi\u1eef v\u1eefng quy\u1ec1n ki\u1ec3m so\u00e1t t\u1ea1i v\u1ea1ch b\u1ebfp v\u00e0 t\u1ea1o ra nhi\u1ec1u c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n \u0111\u00e3 bi\u1ebft phong c\u00e1ch c\u1ea7m v\u1ee3t d\u1ecb bi\u1ec7t c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p Riley Newman t\u1ea1i v\u1ea1ch b\u1ebfp ch\u01b0a? C\u00f9ng tham kh\u1ea3o 1 ki\u1ec3u c\u1ea7m v\u1ee3t kh\u00e1c \u0111\u1ec3 t\u1ed1i \u01b0u ho\u00e1 t\u1ea5n c\u00f4ng trong c\u00e1c c\u00fa volley trong <a href=\"https:\/\/mypickle.vn\/?p=8689\">b\u00e0i vi\u1ebft sau<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 &#8220;ngai v\u00e0ng&#8221; trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u<\/p>\n","protected":false},"author":4,"featured_media":8602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-8701","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?<\/title>\n<meta name=\"description\" content=\"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 &quot;ngai v\u00e0ng&quot; trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa volley hi\u1ec7u qu\u1ea3 - nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8701\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?\" \/>\n<meta property=\"og:description\" content=\"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 &quot;ngai v\u00e0ng&quot; trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa volley hi\u1ec7u qu\u1ea3 - nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=8701\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-18T07:27:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-18T07:34:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png\" \/>\n\t<meta property=\"og:image:width\" content=\"666\" \/>\n\t<meta property=\"og:image:height\" content=\"493\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dz\u1ebdng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dz\u1ebdng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=8701\",\"url\":\"https:\/\/mypickle.vn\/?p=8701\",\"name\":\"Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8701#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8701#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png\",\"datePublished\":\"2025-11-18T07:27:29+00:00\",\"dateModified\":\"2025-11-18T07:34:15+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\"},\"description\":\"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 \\\"ngai v\u00e0ng\\\" trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa volley hi\u1ec7u qu\u1ea3 - nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.\",\"breadcrumb\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8701#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mypickle.vn\/?p=8701\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/?p=8701#primaryimage\",\"url\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png\",\"contentUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png\",\"width\":666,\"height\":493},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mypickle.vn\/?p=8701#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mypickle.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Volley trong Pickleball &#8211; L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mypickle.vn\/#website\",\"url\":\"https:\/\/mypickle.vn\/\",\"name\":\"MyPickle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mypickle.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\",\"name\":\"Dz\u1ebdng\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8b4a3158cc732223450fd8e8e7da8de8740208fb74b4991616da74030f8cf730?s=96&d=mm&r=g\",\"caption\":\"Dz\u1ebdng\"},\"url\":\"https:\/\/mypickle.vn\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?","description":"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 \"ngai v\u00e0ng\" trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa volley hi\u1ec7u qu\u1ea3 - nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mypickle.vn\/?p=8701","og_locale":"en_US","og_type":"article","og_title":"Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?","og_description":"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 \"ngai v\u00e0ng\" trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa volley hi\u1ec7u qu\u1ea3 - nh\u1eefng c\u00fa \u0111\u00e1nh tr\u00ean kh\u00f4ng bi\u1ebfn b\u1ea1n th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u1eefng ch\u1eafc v\u00e0 l\u00e0 b\u1ec7 ph\u00f3ng cho c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng.","og_url":"https:\/\/mypickle.vn\/?p=8701","og_site_name":"MyPickle","article_published_time":"2025-11-18T07:27:29+00:00","article_modified_time":"2025-11-18T07:34:15+00:00","og_image":[{"width":666,"height":493,"url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png","type":"image\/png"}],"author":"Dz\u1ebdng","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dz\u1ebdng","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mypickle.vn\/?p=8701","url":"https:\/\/mypickle.vn\/?p=8701","name":"Volley trong Pickleball - L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef quy\u1ec1n ki\u1ec3m so\u00e1t?","isPartOf":{"@id":"https:\/\/mypickle.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mypickle.vn\/?p=8701#primaryimage"},"image":{"@id":"https:\/\/mypickle.vn\/?p=8701#primaryimage"},"thumbnailUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-164.png","datePublished":"2025-11-18T07:27:29+00:00","dateModified":"2025-11-18T07:34:15+00:00","author":{"@id":"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa"},"description":"Chi\u1ebfm l\u0129nh v\u1ea1ch b\u1ebfp (kitchen line) \u2013 \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, l\u00e0 \"ngai v\u00e0ng\" trong Pickleball \u0111\u00f4i. Khi b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i \u0111\u00e3 \u1edf \u0111\u00f3, c\u00f2n \u0111\u1ed1i th\u1ee7 b\u1ecb k\u1eb9t l\u1ea1i ph\u00eda sau, l\u1ee3i th\u1ebf ho\u00e0n to\u00e0n thu\u1ed9c v\u1ec1 b\u1ea1n. Nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 duy tr\u00ec l\u1ee3i th\u1ebf mong manh \u0111\u00f3? 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