{"id":8719,"date":"2025-11-18T08:08:03","date_gmt":"2025-11-18T08:08:03","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8719"},"modified":"2025-11-18T08:08:04","modified_gmt":"2025-11-18T08:08:04","slug":"giai-phong-suc-manh-cu-drive-bi-quyet-vung-vot-nhu-jaume-martinez-vich","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8719","title":{"rendered":"Gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh c\u00fa Drive \u2013 B\u00ed quy\u1ebft vung v\u1ee3t nh\u01b0 Jaume Martinez Vich"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c? Tr\u00f4ng thao t\u00e1c nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 to\u1ea1 l\u1ef1c nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. Jaume Martinez Vich l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ee9 &#8220;s\u1ee9c m\u1ea1nh d\u1ec5 d\u00e0ng&#8221; \u0111\u00e1ng kinh ng\u1ea1c \u0111\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1eady b\u00ed m\u1eadt n\u1eb1m \u1edf \u0111\u00e2u? N\u00f3 kh\u00f4ng n\u1eb1m \u1edf c\u01a1 b\u1eafp cu\u1ed3n cu\u1ed9n, m\u00e0 n\u1eb1m \u1edf <strong>ngh\u1ec7 thu\u1eadt s\u1eed d\u1ee5ng c\u01a1 th\u1ec3 v\u00e0 c\u00e2y v\u1ee3t m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/strong>. Bi\u1ebfn c\u00e2y v\u1ee3t th\u00e0nh m\u1ed9t c\u00f4ng c\u1ee5 khu\u1ebfch \u0111\u1ea1i s\u1ee9c m\u1ea1nh thay v\u00ec m\u1ed9t v\u1eadt c\u1ea3n. H\u00e3y c\u00f9ng m\u1ed5 x\u1ebb k\u1ef9 thu\u1eadt c\u1ee7a Jaume \u0111\u1ec3 hi\u1ec3u c\u00e1ch gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh trong c\u00fa vung v\u1ee3t \u0111\u00f3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"639\" height=\"511\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-224.png\" alt=\"\" class=\"wp-image-8723\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-224.png 639w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-224-300x240.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-224-150x120.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-224-450x360.png 450w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Ph\u00e1 V\u1ee1 L\u1ea7m T\u01b0\u1edfng: &#8220;G\u1ed3ng&#8221; C\u00e0ng M\u1ea1nh, \u0110\u00e1nh C\u00e0ng Y\u1ebfu?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi ch\u01a1i nghi\u1ec7p d\u01b0 khi c\u1ed1 g\u1eafng \u0111\u00e1nh m\u1ea1nh l\u00e0 g\u00ec? <strong>G\u1ed3ng c\u1ee9ng!<\/strong> Ch\u00fang ta si\u1ebft ch\u1eb7t v\u1ee3t, c\u0103ng c\u1ee9ng c\u00e1nh tay v\u00e0 vai, c\u1ed1 g\u1eafng d\u00f9ng s\u1ee9c \u0111\u1ec3 qu\u1eadt v\u00e0o qu\u1ea3 b\u00f3ng.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u1eadu Qu\u1ea3 Tai H\u1ea1i:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Gi\u1ea3m T\u1ed1c \u0110\u1ed9 \u0110\u1ea7u V\u1ee3t:<\/strong> C\u01a1 b\u1eafp c\u0103ng c\u1ee9ng l\u00e0m ch\u1eadm chuy\u1ec3n \u0111\u1ed9ng, h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng t\u1ea1o ra c\u00fa &#8220;v\u00fat&#8221; (whip) nhanh v\u00e0 linh ho\u1ea1t.<\/li>\n\n\n\n<li><strong>M\u1ea5t Ki\u1ec3m So\u00e1t:<\/strong> Kh\u00f3 \u0111i\u1ec1u khi\u1ec3n m\u1eb7t v\u1ee3t ch\u00ednh x\u00e1c, d\u1ec5 \u0111\u00e1nh h\u1ecfng.<\/li>\n\n\n\n<li><strong>G\u00e2y \u0110au M\u1ecfi &amp; Ch\u1ea5n Th\u01b0\u01a1ng:<\/strong> G\u00e2y \u00e1p l\u1ef1c kh\u00f4ng c\u1ea7n thi\u1ebft l\u00ean c\u00e1c kh\u1edbp v\u00e0 c\u01a1 b\u1eafp.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">=> <strong>S\u1ef1 Th\u1eadt:<\/strong> S\u1ee9c m\u1ea1nh hi\u1ec7u qu\u1ea3 \u0111\u1ebfn t\u1eeb <strong>s\u1ef1 th\u1ea3 l\u1ecfng, ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng <\/strong>c\u1ee7a c\u01a1 th\u1ec3.<strong> <\/strong>V\u00e0 <strong>k\u1ef9 thu\u1eadt \u0111\u00fang<\/strong>, kh\u00f4ng ph\u1ea3i t\u1eeb vi\u1ec7c g\u1ed3ng c\u1ee9ng c\u01a1 b\u1eafp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"705\" height=\"417\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png\" alt=\"\" class=\"wp-image-8724\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png 705w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225-300x177.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225-150x89.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225-450x266.png 450w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. B\u00ed Quy\u1ebft C\u1ea7m V\u1ee3t C\u1ee7a Jaume: N\u1ec1n T\u1ea3ng C\u1ee7a S\u1ef1 Linh Ho\u1ea1t &amp; B\u00f9ng N\u1ed5<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1ch Jaume c\u1ea7m v\u1ee3t l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 t\u1ea1o ra c\u00fa v\u00fat m\u1ea1nh m\u1ebd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kh\u00f4ng Si\u1ebft Ch\u1eb7t C\u1ea3 B\u00e0n Tay:<\/strong> Thay v\u00ec &#8220;b\u00f3p ngh\u1eb9t&#8221; c\u00e1n v\u1ee3t, anh \u1ea5y ch\u1ec9 t\u1eadp trung l\u1ef1c si\u1ebft v\u00e0o <strong>3 ng\u00f3n ch\u00ednh: ng\u00f3n c\u00e1i, ng\u00f3n gi\u1eefa v\u00e0 ng\u00f3n \u00e1p \u00fat.<\/strong> C\u00e1c ng\u00f3n c\u00f2n l\u1ea1i th\u1ea3 l\u1ecfng h\u01a1n.\n<ul class=\"wp-block-list\">\n<li><strong>T\u1ea1i Sao?<\/strong> Ba ng\u00f3n n\u00e0y l\u00e0 \u0111i\u1ec3m ki\u1ec3m so\u00e1t ch\u00ednh, \u0111\u1ee7 \u0111\u1ec3 gi\u1eef v\u1ee3t ch\u1eafc ch\u1eafn m\u00e0 v\u1eabn cho ph\u00e9p s\u1ef1 linh ho\u1ea1t c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>C\u1ed5 Tay &amp; C\u1eb3ng Tay Lu\u00f4n Th\u1ea3 L\u1ecfng:<\/strong> \u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 <strong>s\u1ed1ng c\u00f2n<\/strong> \u0111\u1ec3 t\u1ea1o ra chuy\u1ec3n \u0111\u1ed9ng &#8220;v\u00fat&#8221;. M\u1ed9t c\u1ed5 tay c\u1ee9ng nh\u1eafc s\u1ebd gi\u1ebft ch\u1ebft t\u1ed1c \u0111\u1ed9 \u0111\u1ea7u v\u1ee3t.<\/li>\n\n\n\n<li><strong>Th\u1eddi \u0110i\u1ec3m Si\u1ebft V\u1ee3t Ho\u00e0n H\u1ea3o:<\/strong> Tay c\u1ea7m <strong>th\u1ea3 l\u1ecfng<\/strong> trong su\u1ed1t qu\u00e1 tr\u00ecnh vung v\u1ee3t ra sau v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u01b0a v\u1ee3t t\u1edbi tr\u01b0\u1edbc. Ch\u1ec9 <strong>n\u1eafm <\/strong>l\u1ea1i v\u1ee3t <strong>ngay tr\u01b0\u1edbc kho\u1ea3nh kh\u1eafc ti\u1ebfp x\u00fac b\u00f3ng.<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>T\u1ea1i Sao?<\/strong> Gi\u1eef l\u1ecfng gi\u00fap t\u1ed1i \u0111a h\u00f3a t\u1ed1c \u0111\u1ed9 vung. Si\u1ebft ch\u1eb7t v\u00e0o ph\u00fat cu\u1ed1i gi\u00fap truy\u1ec1n t\u1ed1i \u0111a n\u0103ng l\u01b0\u1ee3ng v\u00e0o qu\u1ea3 b\u00f3ng t\u1ea1i \u0111\u00fang th\u1eddi \u0111i\u1ec3m va ch\u1ea1m m\u00e0 kh\u00f4ng l\u00e0m ch\u1eadm c\u00fa vung tr\u01b0\u1edbc \u0111\u00f3.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"430\" height=\"499\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-222.png\" alt=\"\" class=\"wp-image-8721\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-222.png 430w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-222-259x300.png 259w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-222-150x174.png 150w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Ngh\u1ec7 Thu\u1eadt &#8220;V\u00fat V\u1ee3t&#8221; (Whipping Motion): T\u1ea1o Ra T\u1ed1c \u0110\u1ed9 \u0110\u1ea7u V\u1ee3t T\u1ed1i \u0110a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi n\u1ec1n t\u1ea3ng l\u00e0 tay c\u1ea7m th\u1ea3 l\u1ecfng, Jaume t\u1ea1o ra s\u1ee9c m\u1ea1nh th\u00f4ng qua c\u01a1 ch\u1ebf &#8220;v\u00fat&#8221; nh\u01b0 m\u1ed9t chi\u1ebfc roi da:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u1ea1o &#8220;\u0110\u1ed9 Tr\u1ec5&#8221; (Paddle Lag):<\/strong> Trong c\u00fa vung ra sau (backswing), thay v\u00ec gi\u1eef v\u1ee3t th\u1eb3ng h\u00e0ng v\u1edbi c\u00e1nh tay. Anh \u1ea5y \u0111\u1ec3 <strong>\u0111\u1ea7u v\u1ee3t tr\u1ec5 l\u1ea1i ph\u00eda sau<\/strong>, th\u1eadm ch\u00ed <strong>ch\u1ec9 th\u1eb3ng v\u1ec1 h\u00e0ng r\u00e0o sau l\u01b0ng.<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>M\u1ee5c \u0110\u00edch:<\/strong> \u0110\u1ed9ng t\u00e1c n\u00e0y t\u1ea1o ra <strong>s\u1ee9c c\u0103ng \u0111\u00e0n h\u1ed3i<\/strong> trong c\u1ed5 tay, c\u1eb3ng tay v\u00e0 vai (gi\u1ed1ng nh\u01b0 k\u00e9o c\u0103ng m\u1ed9t s\u1ee3i d\u00e2y chun). N\u00f3 c\u0169ng t\u1ea1o ra m\u1ed9t g\u00f3c t\u1ed1i \u01b0u \u0111\u1ec3 v\u1ee3t c\u00f3 th\u1ec3 t\u0103ng t\u1ed1c qua m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i h\u01a1n.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Gi\u1ea3i Ph\u00f3ng N\u0103ng L\u01b0\u1ee3ng B\u00f9ng N\u1ed5:<\/strong> Khi b\u1eaft \u0111\u1ea7u vung v\u1ee3t t\u1edbi tr\u01b0\u1edbc, anh \u1ea5y d\u1eabn d\u1eaft chuy\u1ec3n \u0111\u1ed9ng b\u1eb1ng h\u00f4ng v\u00e0 vai. Trong khi <strong>c\u1ed5 tay v\u00e0 \u0111\u1ea7u v\u1ee3t v\u1eabn c\u00f2n &#8220;tr\u1ec5&#8221; l\u1ea1i ph\u00eda sau.<\/strong><\/li>\n\n\n\n<li><strong>&#8220;V\u00fat&#8221; Xuy\u00ean Qua B\u00f3ng:<\/strong> Ngay tr\u01b0\u1edbc \u0111i\u1ec3m ti\u1ebfp x\u00fac, s\u1ee9c c\u0103ng \u0111\u00e0n h\u1ed3i \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng. C\u1ed5 tay linh ho\u1ea1t <strong>&#8220;v\u00fat&#8221; (whip) \u0111\u1ea7u v\u1ee3t t\u1edbi tr\u01b0\u1edbc v\u1edbi t\u1ed1c \u0111\u1ed9 c\u1ef1c \u0111\u1ea1i<\/strong>, gi\u1ed1ng nh\u01b0 \u0111\u1ea7u c\u1ee7a m\u1ed9t chi\u1ebfc roi da qu\u1ea5t v\u00e0o kh\u00f4ng kh\u00ed. To\u00e0n b\u1ed9 n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c truy\u1ec1n v\u00e0o qu\u1ea3 b\u00f3ng.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"512\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-223.png\" alt=\"\" class=\"wp-image-8722\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-223.png 581w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-223-300x264.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-223-150x132.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-223-450x397.png 450w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. B\u00e0i H\u1ecdc \u00c1p D\u1ee5ng: \u0110\u1ec3 C\u00e2y V\u1ee3t &#8220;L\u00e0m Vi\u1ec7c&#8221; Cho B\u1ea1n<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i c\u00f3 th\u1ec3 ch\u1ea5t nh\u01b0 Jaume Martinez Vich \u0111\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng nguy\u00ean t\u1eafc n\u00e0y:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Th\u1ea3 L\u1ecfng L\u00e0 \u01afu Ti\u00ean S\u1ed1 M\u1ed9t:<\/strong> H\u00e3y \u00fd th\u1ee9c vi\u1ec7c th\u1ea3 l\u1ecfng tay c\u1ea7m, c\u1ed5 tay v\u00e0 vai. \u0110\u00e2y l\u00e0 thay \u0111\u1ed5i kh\u00f3 nh\u1ea5t nh\u01b0ng quan tr\u1ecdng nh\u1ea5t.<\/li>\n\n\n\n<li><strong>T\u1eadp Trung V\u00e0o 3 Ng\u00f3n Tay:<\/strong> Th\u1eed nghi\u1ec7m c\u1ea3m gi\u00e1c ch\u1ec9 c\u1ea7m v\u1ee3t b\u1eb1ng ng\u00f3n c\u00e1i, gi\u1eefa v\u00e0 \u00e1p \u00fat.<\/li>\n\n\n\n<li><strong>C\u1ea3m Nh\u1eadn &#8220;\u0110\u1ed9 Tr\u1ec5&#8221;:<\/strong> Trong c\u00e1c bu\u1ed5i t\u1eadp drill, h\u00e3y c\u1ed1 g\u1eafng c\u1ea3m nh\u1eadn vi\u1ec7c \u0111\u1ec3 \u0111\u1ea7u v\u1ee3t tr\u1ec5 l\u1ea1i ph\u00eda sau khi vung ra sau v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u01b0a t\u1edbi tr\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong>H\u1ecdc C\u00e1ch &#8220;V\u00fat&#8221; C\u1ed5 Tay (\u0110\u00fang L\u00fac):<\/strong> Thay v\u00ec gi\u1eef c\u1ed5 tay c\u1ee9ng \u0111\u01a1, h\u00e3y t\u1eadp \u0111\u1ed9ng t\u00e1c &#8220;b\u00fang&#8221; c\u1ed5 tay nhanh v\u00e0 d\u1ee9t kho\u00e1t ngay tr\u01b0\u1edbc khi ti\u1ebfp x\u00fac b\u00f3ng (gi\u1ed1ng nh\u01b0 n\u00e9m b\u00f3ng).<\/li>\n\n\n\n<li><strong>S\u1eed D\u1ee5ng To\u00e0n Th\u00e2n:<\/strong> \u0110\u1eebng qu\u00ean s\u1ee9c m\u1ea1nh \u0111\u1ebfn t\u1eeb ch\u00e2n, h\u00f4ng v\u00e0 vai. Chuy\u1ec3n tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 xoay ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 l\u00e0 n\u1ec1n t\u1ea3ng cho c\u00fa v\u00fat m\u1ea1nh m\u1ebd.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>K\u1ebft Lu\u1eadn:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ee9c m\u1ea1nh th\u1ef1c s\u1ef1 trong Pickleball kh\u00f4ng \u0111\u1ebfn t\u1eeb vi\u1ec7c b\u1ea1n c\u1ed1 g\u1eafng &#8220;\u0111\u00e1nh&#8221; qu\u1ea3 b\u00f3ng m\u1ea1nh nh\u01b0 th\u1ebf n\u00e0o, m\u00e0 \u0111\u1ebfn t\u1eeb vi\u1ec7c b\u1ea1n <strong>truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng<\/strong> v\u00e0o n\u00f3 hi\u1ec7u qu\u1ea3 ra sao. B\u1eb1ng c\u00e1ch h\u1ecdc h\u1ecfi k\u1ef9 thu\u1eadt c\u1ee7a Jaume Martinez Vich \u2013 t\u1eadp trung v\u00e0o s\u1ef1 th\u1ea3 l\u1ecfng, t\u1ea1o \u0111\u1ed9 tr\u1ec5 v\u00e0 gi\u1ea3i ph\u00f3ng c\u00fa &#8220;v\u00fat&#8221; b\u00f9ng n\u1ed5 \u2013 b\u1ea1n \u0111ang \u0111\u1ec3 cho v\u1eadt l\u00fd v\u00e0 thi\u1ebft k\u1ebf c\u1ee7a c\u00e2y v\u1ee3t l\u00e0m vi\u1ec7c cho b\u1ea1n. H\u00e3y ng\u1eebng &#8220;chi\u1ebfn \u0111\u1ea5u&#8221; v\u1edbi c\u00e2y v\u1ee3t b\u1eb1ng c\u01a1 b\u1eafp c\u0103ng c\u1ee9ng v\u00e0 bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t ph\u1ea7n m\u1edf r\u1ed9ng linh ho\u1ea1t c\u1ee7a c\u01a1 th\u1ec3. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean tr\u01b0\u1edbc th\u1ee9 &#8220;s\u1ee9c m\u1ea1nh d\u1ec5 d\u00e0ng&#8221; m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 t\u1ea1o ra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y c\u00f9ng \u00e1p d\u1ee5ng c\u00fa vung v\u1ee3t c\u1ee7a Jaume Martinez Vich trong c\u00e1c c\u00fa giao b\u00f3ng c\u1ee7a b\u1ea1n. Tham kh\u1ea3o th\u00eam <a href=\"https:\/\/mypickle.vn\/?p=8298\">b\u00e0i vi\u1ebft n\u00e0y<\/a> \u0111\u1ec3 c\u00f3 c\u00fa giao b\u00f3ng uy l\u1ef1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c? Tr\u00f4ng thao t\u00e1c nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 to\u1ea1 l\u1ef1c nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. Jaume Martinez Vich l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh<\/p>\n","protected":false},"author":4,"featured_media":8724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[51,29],"class_list":["post-8719","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tan-man-pickleball","tag-picks","tag-top-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh c\u00fa Drive trong Pickleball<\/title>\n<meta name=\"description\" content=\"B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c kh\u1ee7ng khi\u1ebfp m\u00e0 tr\u00f4ng l\u1ea1i nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i cao to l\u1ef1c l\u01b0\u1ee1ng, kh\u00f4ng c\u1ea7n &quot;g\u1ed3ng m\u00ecnh&quot;, nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. Jaume Martinez Vich l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ee9 &quot;s\u1ee9c m\u1ea1nh d\u1ec5 d\u00e0ng&quot; (effortless power) \u0111\u00e1ng kinh ng\u1ea1c \u0111\u00f3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8719\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh c\u00fa Drive trong Pickleball\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c kh\u1ee7ng khi\u1ebfp m\u00e0 tr\u00f4ng l\u1ea1i nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i cao to l\u1ef1c l\u01b0\u1ee1ng, kh\u00f4ng c\u1ea7n &quot;g\u1ed3ng m\u00ecnh&quot;, nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. Jaume Martinez Vich l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ee9 &quot;s\u1ee9c m\u1ea1nh d\u1ec5 d\u00e0ng&quot; (effortless power) \u0111\u00e1ng kinh ng\u1ea1c \u0111\u00f3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=8719\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-18T08:08:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-18T08:08:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png\" \/>\n\t<meta property=\"og:image:width\" content=\"705\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dz\u1ebdng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dz\u1ebdng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=8719\",\"url\":\"https:\/\/mypickle.vn\/?p=8719\",\"name\":\"Gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh c\u00fa Drive trong Pickleball\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8719#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=8719#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png\",\"datePublished\":\"2025-11-18T08:08:03+00:00\",\"dateModified\":\"2025-11-18T08:08:04+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\"},\"description\":\"B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c kh\u1ee7ng khi\u1ebfp m\u00e0 tr\u00f4ng l\u1ea1i nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? 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H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i cao to l\u1ef1c l\u01b0\u1ee1ng, kh\u00f4ng c\u1ea7n \"g\u1ed3ng m\u00ecnh\", nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. Jaume Martinez Vich l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ee9 \"s\u1ee9c m\u1ea1nh d\u1ec5 d\u00e0ng\" (effortless power) \u0111\u00e1ng kinh ng\u1ea1c \u0111\u00f3.","og_url":"https:\/\/mypickle.vn\/?p=8719","og_site_name":"MyPickle","article_published_time":"2025-11-18T08:08:03+00:00","article_modified_time":"2025-11-18T08:08:04+00:00","og_image":[{"width":705,"height":417,"url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png","type":"image\/png"}],"author":"Dz\u1ebdng","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dz\u1ebdng","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mypickle.vn\/?p=8719","url":"https:\/\/mypickle.vn\/?p=8719","name":"Gi\u1ea3i ph\u00f3ng s\u1ee9c m\u1ea1nh c\u00fa Drive trong Pickleball","isPartOf":{"@id":"https:\/\/mypickle.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mypickle.vn\/?p=8719#primaryimage"},"image":{"@id":"https:\/\/mypickle.vn\/?p=8719#primaryimage"},"thumbnailUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-225.png","datePublished":"2025-11-18T08:08:03+00:00","dateModified":"2025-11-18T08:08:04+00:00","author":{"@id":"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa"},"description":"B\u1ea1n c\u00f3 bao gi\u1edd tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc nh\u1eefng ng\u01b0\u1eddi ch\u01a1i Pickleball tung ra nh\u1eefng c\u00fa drive uy l\u1ef1c kh\u1ee7ng khi\u1ebfp m\u00e0 tr\u00f4ng l\u1ea1i nh\u1eb9 nh\u00e0ng, thanh tho\u00e1t \u0111\u1ebfn l\u1ea1 k\u1ef3? H\u1ecd kh\u00f4ng c\u1ea7n ph\u1ea3i cao to l\u1ef1c l\u01b0\u1ee1ng, kh\u00f4ng c\u1ea7n \"g\u1ed3ng m\u00ecnh\", nh\u01b0ng qu\u1ea3 b\u00f3ng v\u1eabn bay \u0111i v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t. 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