{"id":8734,"date":"2025-11-18T08:34:47","date_gmt":"2025-11-18T08:34:47","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8734"},"modified":"2025-11-18T08:34:48","modified_gmt":"2025-11-18T08:34:48","slug":"sai-lam-trong-cuoc-dau-tay-doi-pickleball-ban-co-dang-mac-phai-khong","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8734","title":{"rendered":"Sai l\u1ea7m trong cu\u1ed9c \u0111\u1ea5u tay \u0111\u00f4i Pickleball. B\u1ea1n c\u00f3 \u0111ang m\u1eafc ph\u1ea3i kh\u00f4ng?"},"content":{"rendered":"\n

Ti\u1ebfng b\u00f3ng n\u1ed5 tanh t\u00e1ch, nh\u1eefng pha ph\u1ea3n x\u1ea1 nhanh nh\u01b0 ch\u1edbp \u1edf v\u1ea1ch b\u1ebfp. Cu\u1ed9c \u0111\u1ea5u tay \u0111\u00f4i l\u00e0 m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc ngh\u1eb9t th\u1edf v\u00e0 quy\u1ebft \u0111\u1ecbnh nh\u1ea5t trong Pickleball. Trong gang t\u1ea5c \u0111\u00f3, m\u1ecdi suy ngh\u0129 chi\u1ebfn thu\u1eadt d\u01b0\u1eddng nh\u01b0 tan bi\u1ebfn. Thay v\u00e0o \u0111\u00f3 l\u00e0 b\u1ea3n n\u0103ng sinh t\u1ed3n v\u00e0 t\u1ed1c \u0111\u1ed9 ph\u1ea3n x\u1ea1 thu\u1ea7n t\u00fay.<\/p>\n\n\n\n

Nh\u01b0ng ch\u00ednh trong s\u1ef1 h\u1ed7n lo\u1ea1n \u0111\u00f3, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i l\u1ea1i \u0111ang m\u1eafc ph\u1ea3i m\u1ed9t sai l\u1ea7m ch\u00ed m\u1ea1ng<\/strong>. Sai l\u1ea7m n\u00e0y kh\u00f4ng n\u1eb1m \u1edf c\u00fa ph\u1ea3n \u0111\u00f2n \u0111\u1ea7u ti\u00ean, m\u00e0 \u1edf c\u00fa \u0111\u00e1nh ngay sau \u0111\u00f3<\/strong>. N\u00f3 l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn nh\u1eefng c\u00fa pop-up tai h\u1ea1i ho\u1eb7c nh\u1eefng pha ph\u1ea3n \u0111\u00f2n bay ra ngo\u00e0i.<\/p>\n\n\n\n

1. Ph\u00e2n T\u00edch “Hi\u1ec7n Tr\u01b0\u1eddng”: Chuy\u1ec7n G\u00ec X\u1ea3y Ra Sau C\u00fa Ph\u1ea3n \u0110\u00f2n \u0110\u1ea7u Ti\u00ean?<\/strong><\/h2>\n\n\n\n

H\u00e3y xem x\u00e9t k\u1ef9 l\u01b0\u1ee1ng v\u00ed d\u1ee5 v\u1ec1 Wyatt Stone \u0111\u01b0\u1ee3c Jay Devilliers ph\u00e2n t\u00edch:<\/p>\n\n\n\n

    \n
  • Pha B\u00f3ng B\u1eaft \u0110\u1ea7u:<\/strong> \u0110\u1ed1i th\u1ee7 t\u1ea5n c\u00f4ng. Stone \u1edf t\u01b0 th\u1ebf ho\u00e0n h\u1ea3o:<\/strong> th\u1ea5p ng\u01b0\u1eddi, g\u1ed1i khu\u1ef5u, v\u1ee3t s\u1eb5n s\u00e0ng. Anh th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa ph\u1ea3n \u0111\u00f2n (counter) \u0111\u1ea7u ti\u00ean t\u1ed1t.<\/li>\n\n\n\n
  • V\u1ea5n \u0110\u1ec1 Ph\u00e1t Sinh:<\/strong> C\u00fa \u0111\u00e1nh \u0111\u1ea7u ti\u00ean (ho\u1eb7c l\u1ef1c t\u1eeb c\u00fa t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i th\u1ee7) \u0111\u00e3 \u0111\u1ea9y Stone l\u00f9i l\u1ea1i m\u1ed9t ch\u00fat<\/strong> kh\u1ecfi v\u1ea1ch b\u1ebfp. Sau pha b\u00f3ng \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m anh h\u01a1i m\u1ea5t th\u0103ng b\u1eb1ng.<\/li>\n\n\n\n
  • Sai L\u1ea7m Ch\u1ebft Ng\u01b0\u1eddi:<\/strong> \u1ede c\u00fa t\u1ea5n c\u00f4ng th\u1ee9 hai<\/strong> c\u1ee7a \u0111\u1ed1i th\u1ee7 (di\u1ec5n ra ngay sau \u0111\u00f3), Stone \u0111\u00e3 KH\u00d4NG c\u00f2n \u1edf t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng ban \u0111\u1ea7u.<\/strong> Anh \u1ea5y \u0111\u00e3 \u0111\u1ee9ng th\u1eb3ng ng\u01b0\u1eddi l\u00ean!<\/strong><\/li>\n\n\n\n
  • H\u1eadu Qu\u1ea3:<\/strong> \u0110\u1ec3 v\u1edbi t\u1edbi qu\u1ea3 b\u00f3ng (v\u1ed1n d\u0129 v\u1eabn \u1edf t\u1ea7m th\u1ea5p ho\u1eb7c trung b\u00ecnh), Stone ph\u1ea3i r\u01b0\u1edbn ng\u01b0\u1eddi<\/strong> thay v\u00ec d\u00f9ng ch\u00e2n. H\u00e0nh \u0111\u1ed9ng n\u00e0y, k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c \u0111\u1ee9ng th\u1eb3ng, khi\u1ebfn:\n
      \n
    • M\u1eb7t v\u1ee3t b\u1ecb m\u1edf (ng\u1eeda l\u00ean):<\/strong> D\u1eabn \u0111\u1ebfn b\u00f3ng bay v\u1ecdt l\u00ean cao (pop-up) ho\u1eb7c bay qu\u00e1 d\u00e0i ra ngo\u00e0i.<\/li>\n\n\n\n
    • M\u1ea5t ki\u1ec3m so\u00e1t & S\u1ee9c m\u1ea1nh:<\/strong> Kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh \u1ed5n \u0111\u1ecbnh t\u1eeb t\u01b0 th\u1ebf thi\u1ebfu v\u1eefng ch\u1eafc.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Jay Devilliers t\u00f3m t\u1eaft ho\u00e0n h\u1ea3o: “Anh \u1ea5y kh\u00e1 th\u1ea5p \u1edf c\u00fa ph\u1ea3n \u0111\u00f2n \u0111\u1ea7u ti\u00ean. \u1ede c\u00fa th\u1ee9 hai, anh \u1ea5y \u0111\u1ee9ng th\u1eb3ng l\u00ean, anh \u1ea5y m\u1edf m\u1eb7t v\u1ee3t, v\u00e0 n\u00f3 bay h\u01a1i d\u00e0i ra ngo\u00e0i.”<\/em><\/p>\n\n\n\n

      2. T\u1ea1i Sao L\u1ea1i M\u1ea5t “Form” Nhanh \u0110\u1ebfn V\u1eady?<\/strong><\/h2>\n\n\n\n
        \n
      • N\u00e3o B\u1ed9 “Treo”:<\/strong> T\u1ed1c \u0111\u1ed9 c\u1ef1c nhanh c\u1ee7a c\u00e1c pha \u0111\u1ea5u tay \u0111\u00f4i khi\u1ebfn n\u00e3o b\u1ed9 chuy\u1ec3n sang ch\u1ebf \u0111\u1ed9 sinh t\u1ed3n. N\u00f3 \u01b0u ti\u00ean vi\u1ec7c ch\u1ea1m v\u00e0o b\u00f3ng b\u1eb1ng m\u1ecdi gi\u00e1 thay v\u00ec duy tr\u00ec k\u1ef9 thu\u1eadt.<\/li>\n\n\n\n
      • Thi\u1ebfu Th\u1eddi Gian Ph\u1ee5c H\u1ed3i:<\/strong> Kho\u1ea3ng th\u1eddi gian gi\u1eefa c\u00e1c c\u00fa \u0111\u00e1nh trong l\u00e0 c\u1ef1c k\u1ef3 ng\u1eafn. Kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n tr\u1edf l\u1ea1i t\u01b0 th\u1ebf n\u1ebfu \u0111\u00e3 b\u1ecb \u0111\u1ea9y l\u00f9i ho\u1eb7c m\u1ea5t th\u0103ng b\u1eb1ng sau c\u00fa \u0111\u00e1nh tr\u01b0\u1edbc.<\/li>\n\n\n\n
      • Ph\u1ea3n X\u1ea1 Sai L\u1ea7m:<\/strong> B\u1ea3n n\u0103ng khi b\u1ecb \u0111\u1ea9y l\u00f9i l\u00e0 \u0111\u1ee9ng th\u1eb3ng d\u1eady \u0111\u1ec3 l\u1ea5y l\u1ea1i th\u0103ng b\u1eb1ng nhanh ch\u00f3ng. Thay v\u00ec c\u1ed1 gi\u1eef nguy\u00ean v\u1ecb tr\u00ed v\u00e0 chu\u1ea9n b\u1ecb\u00a0\u0111\u1ee1 b\u00f3ng \u1edf t\u01b0 th\u1ebf th\u1ea5p.<\/li>\n<\/ul>\n\n\n\n

        3. Gi\u1ea3i Ph\u00e1p V\u00e0ng: Duy Tr\u00ec T\u01b0 Th\u1ebf S\u1eb5n S\u00e0ng B\u1ea5t Bi\u1ebfn<\/strong><\/h2>\n\n\n\n

        Ch\u00eca kh\u00f3a \u0111\u1ec3 s\u1ed1ng s\u00f3t v\u00e0 chi\u1ebfn th\u1eafng trong c\u00e1c cu\u1ed9c chi\u1ebfn tay \u0111\u00f4i kh\u00f4ng ch\u1ec9 l\u00e0 ph\u1ea3n x\u1ea1 nhanh \u1edf c\u00fa \u0111\u00e1nh \u0111\u1ea7u ti\u00ean. M\u00e0 l\u00e0 kh\u1ea3 n\u0103ng duy tr\u00ec t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng T\u1ed0I \u01afU trong SU\u1ed0T cu\u1ed9c \u0111\u1ed1i \u0111\u1ea7u.<\/strong><\/p>\n\n\n\n

        \"\"<\/figure>\n\n\n\n

        A. Gi\u1eef T\u01b0 Th\u1ebf Th\u1ea5p LI\u00caN T\u1ee4C:<\/strong><\/h3>\n\n\n\n
          \n
        • Quan Tr\u1ecdng Nh\u1ea5t:<\/strong> KH\u00d4NG \u0110\u01af\u1ee2C \u0110\u1ee8NG TH\u1eb2NG D\u1eacY<\/strong> gi\u1eefa c\u00e1c c\u00fa \u0111\u00e1nh. Lu\u00f4n gi\u1eef \u0111\u1ea7u g\u1ed1i khu\u1ef5u, tr\u1ecdng t\u00e2m th\u1ea5p. Ngay c\u1ea3 khi b\u1ecb \u0111\u1ea9y l\u00f9i m\u1ed9t ch\u00fat, h\u00e3y c\u1ed1 g\u1eafng ph\u1ee5c h\u1ed3i v\u1ec1 t\u01b0 th\u1ebf th\u1ea5p c\u00e0ng nhanh c\u00e0ng t\u1ed1t.<\/li>\n\n\n\n
        • L\u1ee3i \u00cdch:<\/strong> Gi\u1eef th\u0103ng b\u1eb1ng t\u1ed1t h\u01a1n, duy tr\u00ec g\u00f3c m\u1eb7t v\u1ee3t \u0111\u00fang, s\u1eb5n s\u00e0ng cho nh\u1eefng qu\u1ea3 b\u00f3ng th\u1ea5p ti\u1ebfp theo.<\/li>\n<\/ul>\n\n\n\n

          B. H\u1ea1n Ch\u1ebf Chuy\u1ec3n \u0110\u1ed9ng Th\u1eeba<\/strong>:<\/h3>\n\n\n\n
          \"\"<\/figure>\n\n\n\n
            \n
          • C\u00fa vung v\u1ee3t g\u1ecdn :<\/strong> C\u00fa ph\u1ea3n \u0111\u00f2n n\u00ean l\u00e0 m\u1ed9t c\u00fa \u0111\u1ea5m volley ng\u1eafn g\u1ecdn, d\u1ee9t kho\u00e1t<\/strong>. Ch\u1ee7 y\u1ebfu s\u1eed d\u1ee5ng vai v\u00e0 gi\u1eef c\u1ed5 tay v\u1eefng. Tr\u00e1nh nh\u1eefng c\u00fa vung v\u1ee3t l\u1edbn ho\u1eb7c \u0111\u1ed9ng t\u00e1c k\u1ebft th\u00fac qu\u00e1 \u0111\u00e0 (follow through).<\/li>\n\n\n\n
          • T\u1ea1i Sao?<\/strong> Chuy\u1ec3n \u0111\u1ed9ng nh\u1ecf g\u1ecdn gi\u00fap b\u1ea1n ph\u1ee5c h\u1ed3i v\u1ecb tr\u00ed v\u1ee3t v\u00e0 c\u01a1 th\u1ec3 nhanh h\u01a1n r\u1ea5t nhi\u1ec1u<\/strong>. T\u1eeb \u0111\u00f3 s\u1eb5n s\u00e0ng cho c\u00fa \u0111\u00e1nh ti\u1ebfp theo ch\u1ec9 trong t\u00edch t\u1eafc.<\/li>\n<\/ul>\n\n\n\n

            C. T\u1eadp Trung V\u00e0o S\u1ef1 Chu\u1ea9n B\u1ecb L\u1ea1i (Reload):<\/strong><\/h3>\n\n\n\n
              \n
            • Thay v\u00ec ch\u1ec9 ngh\u0129 v\u1ec1 c\u00fa \u0111\u00e1nh v\u1eeba th\u1ef1c hi\u1ec7n, h\u00e3y ngay l\u1eadp t\u1ee9c t\u1eadp trung v\u00e0o vi\u1ec7c “n\u1ea1p \u0111\u1ea1n” (reload)<\/strong> \u2013 \u0111\u01b0a v\u1ee3t v\u00e0 c\u01a1 th\u1ec3 tr\u1edf l\u1ea1i t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng cho “ph\u00e1t b\u1eafn” ti\u1ebfp theo.<\/li>\n<\/ul>\n\n\n\n

              K\u1ebft Lu\u1eadn: Cu\u1ed9c Chi\u1ebfn C\u1ee7a S\u1ef1 B\u1ec1n B\u1ec9 & K\u1ef7 Lu\u1eadt<\/strong><\/h3>\n\n\n\n

              Cu\u1ed9c chi\u1ebfn tay \u0111\u00f4i kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh \u0111\u01a1n l\u1ebb, m\u00e0 l\u00e0 m\u1ed9t chu\u1ed7i c\u00e1c h\u00e0nh \u0111\u1ed9ng v\u00e0 ph\u1ea3n \u1ee9ng li\u00ean t\u1ee5c.<\/strong> Ng\u01b0\u1eddi chi\u1ebfn th\u1eafng th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi \u0111\u00e1nh m\u1ea1nh nh\u1ea5t \u1edf c\u00fa \u0111\u1ea7u ti\u00ean. M\u00e0 l\u00e0 ng\u01b0\u1eddi c\u00f3 th\u1ec3 duy tr\u00ec k\u1ef9 thu\u1eadt v\u00e0 v\u1ecb tr\u00ed t\u1ed1t nh\u1ea5t<\/strong> qua nhi\u1ec1u l\u1ea7n ch\u1ea1m b\u00f3ng.<\/p>\n\n\n\n

              H\u00e3y \u00fd th\u1ee9c v\u1ec1 “k\u1ebb th\u00f9 gi\u1ea5u m\u1eb7t” n\u00e0y \u2013 xu h\u01b0\u1edbng \u0111\u1ee9ng th\u1eb3ng d\u1eady sau c\u00fa ph\u1ea3n \u0111\u00f2n \u0111\u1ea7u ti\u00ean. H\u00e3y r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n lu\u00f4n gi\u1eef t\u01b0 th\u1ebf th\u1ea5p, th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh nh\u1ecf g\u1ecdn v\u00e0 \u01b0u ti\u00ean vi\u1ec7c ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng. B\u1eb1ng c\u00e1ch duy tr\u00ec s\u1ef1 k\u1ef7 lu\u1eadt n\u00e0y ngay c\u1ea3 trong nh\u1eefng kho\u1ea3nh kh\u1eafc h\u1ed7n lo\u1ea1n nh\u1ea5t, b\u1ea1n s\u1ebd bi\u1ebfn m\u00ecnh t\u1eeb m\u1ed9t “bia \u0111\u1ee1 \u0111\u1ea1n” th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng ph\u00f2ng ng\u1ef1 v\u1eefng ch\u1eafc, s\u1eb5n s\u00e0ng chi\u1ebfn th\u1eafng trong m\u1ecdi cu\u1ed9c chi\u1ebfn tay \u0111\u00f4i.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Ti\u1ebfng b\u00f3ng n\u1ed5 tanh t\u00e1ch, nh\u1eefng pha ph\u1ea3n x\u1ea1 nhanh nh\u01b0 ch\u1edbp \u1edf v\u1ea1ch b\u1ebfp. Cu\u1ed9c \u0111\u1ea5u tay \u0111\u00f4i l\u00e0 m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc ngh\u1eb9t th\u1edf v\u00e0 quy\u1ebft \u0111\u1ecbnh nh\u1ea5t trong Pickleball. Trong gang t\u1ea5c \u0111\u00f3, m\u1ecdi suy ngh\u0129 chi\u1ebfn thu\u1eadt d\u01b0\u1eddng nh\u01b0 tan bi\u1ebfn. Thay v\u00e0o \u0111\u00f3 l\u00e0 b\u1ea3n n\u0103ng sinh t\u1ed3n v\u00e0<\/p>\n","protected":false},"author":4,"featured_media":8737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[51,29],"class_list":["post-8734","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tan-man-pickleball","tag-picks","tag-top-news"],"yoast_head":"\nSai l\u1ea7m trong cu\u1ed9c \u0111\u1ea5u tay \u0111\u00f4i Pickleball.<\/title>\n<meta name=\"description\" content=\"Ti\u1ebfng b\u00f3ng n\u1ed5 tanh t\u00e1ch, nh\u1eefng pha ph\u1ea3n x\u1ea1 nhanh nh\u01b0 ch\u1edbp \u1edf v\u1ea1ch b\u1ebfp \u2013 "cu\u1ed9c chi\u1ebfn \u0111\u1ea5u s\u00fang" l\u00e0 m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc ngh\u1eb9t th\u1edf v\u00e0 quy\u1ebft \u0111\u1ecbnh nh\u1ea5t trong Pickleball. Trong gang t\u1ea5c \u0111\u00f3, m\u1ecdi suy ngh\u0129 chi\u1ebfn thu\u1eadt d\u01b0\u1eddng nh\u01b0 tan bi\u1ebfn, nh\u01b0\u1eddng ch\u1ed7 cho b\u1ea3n n\u0103ng sinh t\u1ed3n v\u00e0 t\u1ed1c \u0111\u1ed9 ph\u1ea3n x\u1ea1 thu\u1ea7n t\u00fay.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8734\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sai l\u1ea7m trong cu\u1ed9c \u0111\u1ea5u tay \u0111\u00f4i Pickleball.\" \/>\n<meta property=\"og:description\" content=\"Ti\u1ebfng b\u00f3ng n\u1ed5 tanh t\u00e1ch, nh\u1eefng pha ph\u1ea3n x\u1ea1 nhanh nh\u01b0 ch\u1edbp \u1edf v\u1ea1ch b\u1ebfp \u2013 "cu\u1ed9c chi\u1ebfn \u0111\u1ea5u s\u00fang" l\u00e0 m\u1ed9t trong nh\u1eefng kho\u1ea3nh kh\u1eafc ngh\u1eb9t th\u1edf v\u00e0 quy\u1ebft \u0111\u1ecbnh nh\u1ea5t trong Pickleball. 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