{"id":8926,"date":"2025-11-24T08:56:38","date_gmt":"2025-11-24T08:56:38","guid":{"rendered":"https:\/\/mypickle.vn\/?p=8926"},"modified":"2025-11-24T08:56:39","modified_gmt":"2025-11-24T08:56:39","slug":"3-loi-khuyen-de-tro-thanh-mot-nguoi-dong-doi-pickleball-hoan-hao","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=8926","title":{"rendered":"3 l\u1eddi khuy\u00ean \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i Pickleball ho\u00e0n h\u1ea3o"},"content":{"rendered":"\n

Trong Pickleball \u0111\u00f4i, k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n l\u00e0 quan tr\u1ecdng, nh\u01b0ng s\u1ef1 \u0103n \u00fd v\u00e0 h\u1ed7 tr\u1ee3 l\u1eabn nhau<\/strong> m\u1edbi th\u1ef1c s\u1ef1 l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh chi\u1ebfn th\u1eafng. B\u1ea1n c\u00f3 th\u1ec3 s\u1edf h\u1eefu c\u00fa smash m\u1ea1nh nh\u1ea5t hay c\u00fa drop tinh t\u1ebf nh\u1ea5t, nh\u01b0ng n\u1ebfu kh\u00f4ng th\u1ec3 h\u00f2a h\u1ee3p v\u00e0 n\u00e2ng \u0111\u1ee1 ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i, chi\u1ebfn th\u1eafng s\u1ebd lu\u00f4n l\u1ea9n tr\u00e1nh b\u1ea1n.<\/p>\n\n\n\n

Tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i tuy\u1ec7t v\u1eddi kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00e0i n\u0103ng b\u1ea9m sinh, \u0111\u00f3 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n<\/strong>. D\u00f9 b\u1ea1n ch\u01a1i c\u00f9ng ng\u01b0\u1eddi b\u1ea1n th\u00e2n l\u00e2u n\u0103m hay v\u1eeba gh\u00e9p c\u1eb7p v\u1edbi m\u1ed9t ng\u01b0\u1eddi ho\u00e0n to\u00e0n m\u1edbi, vi\u1ec7c t\u1eadp trung v\u00e0o 3 y\u1ebfu t\u1ed1 then ch\u1ed1t sau \u0111\u00e2y s\u1ebd bi\u1ebfn b\u1ea1n t\u1eeb m\u1ed9t c\u00e1 nh\u00e2n \u0111\u01a1n l\u1ebb th\u00e0nh m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a m\u1ed9t “Dream Team” th\u1ef1c th\u1ee5.<\/p>\n\n\n\n

1. “Con M\u1eaft Th\u1ee9 Ba”: Ch\u1ee7 \u0110\u1ed9ng B\u00e1o Bi\u00ean \u2013 Gi\u1ea3m T\u1ea3i G\u00e1nh N\u1eb7ng Tinh Th\u1ea7n<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
    \n
  • T\u1ea1i Sao L\u1ea1i Quan Tr\u1ecdng?<\/strong> Khi \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a b\u1ea1n \u0111ang t\u1eadp trung cao \u0111\u1ed9 v\u00e0o vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh kh\u00f3 (nh\u01b0 tr\u1ea3 giao b\u00f3ng ho\u1eb7c x\u1eed l\u00fd b\u00f3ng g\u1ea7n baseline), h\u1ecd kh\u00f4ng th\u1ec3 \u0111\u1ed3ng th\u1eddi quan s\u00e1t ch\u00ednh x\u00e1c \u0111\u01b0\u1eddng bi\u00ean. Vi\u1ec7c b\u1ea1n ch\u1ee7 \u0111\u1ed9ng tr\u1edf th\u00e0nh “con m\u1eaft th\u1ee9 ba” cho h\u1ecd mang l\u1ea1i l\u1ee3i \u00edch k\u00e9p:\n
      \n
    • Gi\u1ea3i Ph\u00f3ng T\u00e2m Tr\u00ed Cho \u0110\u1ed3ng \u0110\u1ed9i:<\/strong> H\u1ecd c\u00f3 th\u1ec3 d\u1ed3n 100% s\u1ef1 t\u1eadp trung v\u00e0o vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3, thay v\u00ec b\u1ecb ph\u00e2n t\u00e2m b\u1edfi vi\u1ec7c ph\u1ea3i li\u1ebfc nh\u00ecn \u0111\u01b0\u1eddng bi\u00ean.<\/li>\n\n\n\n
    • T\u0103ng \u0110\u1ed9 Ch\u00ednh X\u00e1c & Tr\u00e1nh Tranh C\u00e3i:<\/strong> B\u1ea1n th\u01b0\u1eddng \u1edf v\u1ecb tr\u00ed quan s\u00e1t t\u1ed1t h\u01a1n. Vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh (h\u00f4 “Out!” ) k\u1ecbp th\u1eddi v\u00e0 ch\u00ednh x\u00e1c gi\u00fap tr\u00e1nh nh\u1eefng \u0111i\u1ec3m thua oan u\u1ed5ng ho\u1eb7c nh\u1eefng tranh c\u00e3i kh\u00f4ng \u0111\u00e1ng c\u00f3.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • Khi N\u00e0o C\u1ea7n Ch\u1ee7 \u0110\u1ed9ng?<\/strong>\n
        \n
      • Lu\u00f4n Lu\u00f4n Khi \u0110\u1ed3ng \u0110\u1ed9i Tr\u1ea3 Giao B\u00f3ng:<\/strong> \u0110\u00e2y l\u00e0 t\u00ecnh hu\u1ed1ng quan tr\u1ecdng nh\u1ea5t. H\u00e3y lu\u00f4n quan s\u00e1t \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc v\u00e0 h\u00f4 to n\u1ebfu b\u00f3ng ra ngo\u00e0i.<\/li>\n\n\n\n
      • Khi B\u00f3ng R\u01a1i G\u1ea7n Baseline Ph\u00eda \u0110\u1ed3ng \u0110\u1ed9i:<\/strong> N\u1ebfu \u0111\u00f3 r\u00f5 r\u00e0ng l\u00e0 b\u00f3ng c\u1ee7a h\u1ecd v\u00e0 h\u1ecd \u0111ang ph\u1ea3i l\u00f9i s\u00e2u, h\u00e3y t\u1eadp trung v\u00e0o \u0111\u01b0\u1eddng baseline v\u00e0 s\u1eb5n s\u00e0ng \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • Y\u00eau C\u1ea7u:<\/strong> S\u1ef1 tin t\u01b0\u1edfng l\u1eabn nhau v\u00e0 giao ti\u1ebfp r\u00f5 r\u00e0ng<\/li>\n<\/ul>\n\n\n\n

        2. “Chi\u1ebfc M\u00f3ng” V\u1eefng Ch\u1eafc: Ki\u00ean Nh\u1eabn & \u1ed4n \u0110\u1ecbnh L\u00e0 S\u1ee9c M\u1ea1nh Th\u1ea7m L\u1eb7ng<\/strong><\/h2>\n\n\n\n
        \"\"<\/figure>\n\n\n\n
          \n
        • T\u1ea1i Sao L\u1ea1i Quan Tr\u1ecdng?<\/strong> <\/li>\n<\/ul>\n\n\n\n

          M\u1ecdi \u0111\u1ed9i \u0111\u1ec1u c\u1ea7n m\u1ed9t “m\u1ecf neo” \u2013 ng\u01b0\u1eddi ch\u01a1i mang l\u1ea1i s\u1ef1 \u1ed5n \u0111\u1ecbnh, ki\u00ean nh\u1eabn. H\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng thay v\u00e0o \u0111\u00f3 gi\u1eef nh\u1ecbp cho c\u1ea3 2. Ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi ghi nhi\u1ec1u \u0111i\u1ec3m winner nh\u1ea5t. Nh\u01b0ng h\u1ecd l\u00e0 n\u1ec1n t\u1ea3ng<\/strong> cho m\u1ecdi chi\u1ebfn th\u1eafng.<\/p>\n\n\n\n

            \n
          • Ch\u1ea5p Nh\u1eadn “Vai Ph\u1ee5”:<\/strong> <\/li>\n<\/ul>\n\n\n\n

            Tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u01a1i \u1ed5n \u0111\u1ecbnh \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i hy sinh<\/strong>. H\u00e3y \u0111\u1ec3 \u0111\u1ed3ng \u0111\u1ed9i d\u1ee9t \u0111i\u1ec3m thay v\u00ec b\u1ea1n c\u1ed1 g\u1eafng v\u1edbi c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng r\u1ee7i ro cao.<\/strong> Thay v\u00ec c\u1ed1 g\u1eafng s\u01a1n m\u00e9p v\u1ea1ch v\u1edbi c\u00fa d\u1ecdc bi\u00ean c\u00f3 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng 50\/50. H\u00e3y ch\u1ecdn c\u00fa \u0111\u00e1nh an to\u00e0n h\u01a1n (v\u00ed d\u1ee5: reset v\u00e0o b\u1ebfp, dink ch\u00e9o s\u00e2n) \u0111\u1ec3 duy tr\u00ec pha b\u00f3ng. H\u00e3y nh\u1edb r\u1eb1ng, vi\u1ec7c b\u1ea1n \u0111\u00e1nh h\u1ecfng khi c\u1ed1 g\u1eafng l\u00e0m ng\u01b0\u1eddi h\u00f9ng c\u00f2n t\u1ec7 h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c b\u1ea1n ki\u00ean nh\u1eabn d\u00e0n d\u1ef1ng cho \u0111\u1ed3ng \u0111\u1ed9i ghi \u0111i\u1ec3m.<\/p>\n\n\n\n

            3. “Keo S\u01a1n” G\u1eafn K\u1ebft: Ch\u1ea1m V\u1ee3t \u2013 H\u00e0nh \u0110\u1ed9ng Nh\u1ecf, \u00dd Ngh\u0129a L\u1edbn<\/strong><\/h2>\n\n\n\n
            \"\"<\/figure>\n\n\n\n
              \n
            • T\u1ea1i Sao L\u1ea1i Quan Tr\u1ecdng?<\/strong> Vi\u1ec7c ch\u1ea1m v\u1ee3t sau m\u1ed7i \u0111i\u1ec3m kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng h\u00ecnh th\u1ee9c. N\u00f3 l\u00e0 m\u1ed9t ng\u00f4n ng\u1eef c\u01a1 th\u1ec3<\/strong>, m\u1ed9t li\u1ec1u thu\u1ed1c tinh th\u1ea7n v\u00f4 gi\u00e1.\n
                \n
              • Th\u1ec3 Hi\u1ec7n S\u1ef1 \u0110\u1ed3ng L\u00f2ng:<\/strong> “Ch\u00fang ta c\u00f9ng m\u1ed9t \u0111\u1ed9i, th\u1eafng c\u00f9ng th\u1eafng, thua c\u00f9ng thua.”<\/li>\n\n\n\n
              • Gi\u1ea3i T\u1ecfa \u00c1p L\u1ef1c:<\/strong> \u0110\u1eb7c bi\u1ec7t quan tr\u1ecdng sau m\u1ed9t pha b\u00f3ng l\u1ed7i ho\u1eb7c thua \u0111i\u1ec3m.<\/strong> M\u1ed9t c\u00fa ch\u1ea1m v\u1ee3t \u0111\u01a1n gi\u1ea3n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ed3ng \u0111\u1ed9i v\u00e0 b\u1ea1n r\u0169 b\u1ecf s\u1ef1 b\u1ef1c b\u1ed9i, “reset” l\u1ea1i tinh th\u1ea7n v\u00e0 t\u1eadp trung v\u00e0o \u0111i\u1ec3m ti\u1ebfp theo. N\u00f3 n\u00f3i r\u1eb1ng: “Kh\u00f4ng sao, b\u1ecf qua \u0111i, l\u00e0m l\u1ea1i n\u00e0o!”<\/li>\n\n\n\n
              • Duy Tr\u00ec S\u1ef1 K\u1ebft N\u1ed1i:<\/strong> Gi\u00fap c\u1ea3 hai lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u01b0\u01a1ng t\u00e1c v\u00e0 t\u1eadp trung v\u00e0o tr\u1eadn \u0111\u1ea5u, thay v\u00ec ch\u00ecm v\u00e0o suy ngh\u0129 ti\u00eau c\u1ef1c c\u1ee7a ri\u00eang m\u00ecnh.<\/li>\n\n\n\n
              • N\u00e2ng Cao Tinh Th\u1ea7n:<\/strong> M\u1ed9t c\u1eed ch\u1ec9 \u1ee7ng h\u1ed9 nh\u1ecf c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn v\u1ec1 m\u1eb7t t\u00e2m l\u00fd, gi\u00fap c\u1ea3 \u0111\u1ed9i ch\u01a1i t\u1ef1 tin h\u01a1n.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • H\u00e3y Bi\u1ebfn N\u00f3 Th\u00e0nh Th\u00f3i Quen:<\/strong> \u0110\u1eebng ch\u1ec9 ch\u1ea1m v\u1ee3t khi th\u1eafng \u0111i\u1ec3m \u0111\u1eb9p. H\u00e3y th\u1ef1c hi\u1ec7n n\u00f3 sau m\u1ecdi pha b\u00f3ng.<\/strong> Nh\u01b0 c\u00e1c V\u0110V chuy\u00ean nghi\u1ec7p \u0111\u00e3 ch\u1ee9ng minh, \u0111\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n b\u1eaft bu\u1ed9c<\/strong> \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t m\u1ed1i quan h\u1ec7 \u0111\u1ed1i t\u00e1c v\u1eefng m\u1ea1nh v\u00e0 b\u1ec1n b\u1ec9.<\/li>\n<\/ul>\n\n\n\n
                \"\"<\/figure>\n\n\n\n

                K\u1ebft Lu\u1eadn:<\/strong><\/h3>\n\n\n\n

                Tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i tuy\u1ec7t v\u1eddi l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ch\u1ee7 \u0111\u1ed9ng<\/strong>. N\u00f3 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u1ea7n \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n<\/strong> nh\u01b0 m\u1ecdi c\u00fa \u0111\u00e1nh kh\u00e1c. B\u1eb1ng c\u00e1ch ch\u1ee7 \u0111\u1ed9ng b\u00e1o bi\u00ean, \u01b0u ti\u00ean s\u1ef1 \u1ed5n \u0111\u1ecbnh. Ch\u1ea5p nh\u1eadn vai tr\u00f2 c\u1ee7a m\u00ecnh v\u00e0 lu\u00f4n duy tr\u00ec s\u1ef1 k\u1ebft n\u1ed1i t\u00edch c\u1ef1c qua nh\u1eefng c\u00fa ch\u1ea1m v\u1ee3t. B\u1ea1n kh\u00f4ng ch\u1ec9 gi\u00fap \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a m\u00ecnh ch\u01a1i t\u1ed1t h\u01a1n m\u00e0 c\u00f2n t\u0103ng \u0111\u00e1ng k\u1ec3 c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng. H\u00e3y nh\u1edb r\u1eb1ng trong Pickleball \u0111\u00f4i, s\u1ee9c m\u1ea1nh l\u1edbn nh\u1ea5t kh\u00f4ng n\u1eb1m \u1edf m\u1ed9t c\u00e1 nh\u00e2n. M\u00e0 ch\u00ednh l\u00e0 n\u1eb1m \u1edf s\u1ef1 h\u1ee3p l\u1ef1c<\/strong> c\u1ee7a c\u1ea3 hai ng\u01b0\u1eddi ch\u01a1i lu\u00f4n b\u1ed5 tr\u1ee3, \u0111\u1ed9ng vi\u00ean nhau.<\/p>\n\n\n\n

                <\/p>\n","protected":false},"excerpt":{"rendered":"

                Trong Pickleball \u0111\u00f4i, k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n l\u00e0 quan tr\u1ecdng, nh\u01b0ng s\u1ef1 \u0103n \u00fd v\u00e0 h\u1ed7 tr\u1ee3 l\u1eabn nhau m\u1edbi th\u1ef1c s\u1ef1 l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh chi\u1ebfn th\u1eafng. B\u1ea1n c\u00f3 th\u1ec3 s\u1edf h\u1eefu c\u00fa smash m\u1ea1nh nh\u1ea5t hay c\u00fa drop tinh t\u1ebf nh\u1ea5t, nh\u01b0ng n\u1ebfu kh\u00f4ng th\u1ec3 h\u00f2a h\u1ee3p v\u00e0 n\u00e2ng \u0111\u1ee1 ng\u01b0\u1eddi \u0111\u1ed3ng<\/p>\n","protected":false},"author":4,"featured_media":8929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[51,29],"class_list":["post-8926","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tan-man-pickleball","tag-picks","tag-top-news"],"yoast_head":"\n3 l\u1eddi khuy\u00ean \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i ho\u00e0n h\u1ea3o<\/title>\n<meta name=\"description\" content=\"Tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i tuy\u1ec7t v\u1eddi kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00e0i n\u0103ng b\u1ea9m sinh, \u0111\u00f3 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n. D\u00f9 b\u1ea1n ch\u01a1i c\u00f9ng ng\u01b0\u1eddi b\u1ea1n th\u00e2n l\u00e2u n\u0103m hay v\u1eeba gh\u00e9p c\u1eb7p v\u1edbi m\u1ed9t ng\u01b0\u1eddi ho\u00e0n to\u00e0n m\u1edbi, vi\u1ec7c t\u1eadp trung v\u00e0o 3 y\u1ebfu t\u1ed1 then ch\u1ed1t sau \u0111\u00e2y s\u1ebd bi\u1ebfn b\u1ea1n t\u1eeb m\u1ed9t c\u00e1 nh\u00e2n \u0111\u01a1n l\u1ebb th\u00e0nh m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a m\u1ed9t "Dream Team" th\u1ef1c th\u1ee5.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=8926\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 l\u1eddi khuy\u00ean \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i ho\u00e0n h\u1ea3o\" \/>\n<meta property=\"og:description\" content=\"Tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i tuy\u1ec7t v\u1eddi kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00e0i n\u0103ng b\u1ea9m sinh, \u0111\u00f3 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n. 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