{"id":9052,"date":"2025-11-26T09:46:19","date_gmt":"2025-11-26T09:46:19","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9052"},"modified":"2025-11-26T09:46:20","modified_gmt":"2025-11-26T09:46:20","slug":"lam-gi-khi-ban-bi-don-vao-the-buoc-phai-phong-thu-trong-pickleball","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9052","title":{"rendered":"L\u00e0m g\u00ec khi b\u1ea1n b\u1ecb d\u1ed3n v\u00e0o th\u1ebf bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 trong Pickleball"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u1ea1n v\u1eeba th\u1ef1c hi\u1ec7n c\u00fa drop third shot b\u1ecb n\u1ea3y cao? B\u1ea1n b\u1ecb \u0111\u1ea9y l\u00f9i xa kh\u1ecfi v\u1ea1ch b\u1ebfp? M\u1ea5t th\u0103ng b\u1eb1ng sau m\u1ed9t pha c\u1ee9u b\u00f3ng? \u0110\u1ed1i th\u1ee7 \u0111ang ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n th\u1ebf tr\u1eadn v\u00e0 chu\u1ea9n b\u1ecb tung \u0111\u00f2n k\u1ebft li\u1ec5u? Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi tr\u1ea1ng th\u00e1i bu\u1ed9c ph\u1ea3i <strong>ph\u00f2ng th\u1ee7<\/strong>. M\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f4ng ai mong mu\u1ed1n, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ee7a Pickleball.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong kho\u1ea3nh kh\u1eafc b\u1ecb d\u1ed3n \u00e9p n\u00e0y, b\u1ea3n n\u0103ng th\u01b0\u1eddng g\u00e0o th\u00e9t b\u1ea1n ph\u1ea3i l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 phi th\u01b0\u1eddng. M\u1ed9t c\u00fa ph\u1ea3n \u0111\u00f2n li\u1ec1u l\u0129nh, m\u1ed9t pha t\u1ea5n c\u00f4ng &#8220;\u0111\u01b0\u1ee3c \u0103n c\u1ea3, ng\u00e3 v\u1ec1 kh\u00f4ng&#8221;. Nh\u01b0ng theo c\u00e1c chuy\u00ean gia nh\u01b0 John Cincola, \u0111\u00f3 ch\u00ednh l\u00e0 con \u0111\u01b0\u1eddng ng\u1eafn nh\u1ea5t d\u1eabn \u0111\u1ebfn th\u1ea5t b\u1ea1i. Khi b\u1ea1n \u0111ang \u1edf th\u1ebf ph\u00f2ng th\u1ee7, ch\u1ec9 c\u00f3 <strong>M\u1ed8T quy t\u1eafc v\u00e0ng<\/strong>, m\u1ed9t &#8220;b\u1ea3n n\u0103ng sinh t\u1ed3n&#8221; duy nh\u1ea5t b\u1ea1n c\u1ea7n tu\u00e2n th\u1ee7. <strong>QUY T\u1eaeC S\u1ed0 1 KHI PH\u00d2NG TH\u1ee6: B\u1eaeT QU\u1ea2 B\u00d3NG TI\u1ebeP THEO PH\u1ea2I N\u1ea2Y!<\/strong> (RESET)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"614\" height=\"555\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-400.png\" alt=\"\" class=\"wp-image-9055\" style=\"width:780px;height:auto\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-400.png 614w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-400-300x271.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-400-150x136.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-400-450x407.png 450w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. T\u1ea1i Sao &#8220;B\u1eaft qu\u1ea3 B\u00f3ng N\u1ea3y&#8221; L\u1ea1i L\u00e0 Ch\u00eca Kh\u00f3a? \u2013 Mua Th\u1eddi Gian &amp; Reset<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng quy t\u1eafc n\u00e0y l\u1ea1i \u1ea9n ch\u1ee9a s\u1ee9c m\u1ea1nh chi\u1ebfn thu\u1eadt c\u1ef1c k\u1ef3 to l\u1edbn. Khi b\u1ea1n \u0111ang ph\u00f2ng th\u1ee7 (m\u1ea5t v\u1ecb tr\u00ed, m\u1ea5t th\u0103ng b\u1eb1ng), m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n <strong>kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eafng \u0111i\u1ec3m<\/strong>. M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n l\u00e0 <strong>s\u1ed1ng s\u00f3t v\u00e0 \u0111\u01b0a tr\u1eadn \u0111\u1ea5u tr\u1edf l\u1ea1i th\u1ebf c\u00e2n b\u1eb1ng.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c <strong>b\u1eaft qu\u1ea3 b\u00f3ng ti\u1ebfp theo ph\u1ea3i n\u1ea3y<\/strong> (th\u01b0\u1eddng l\u00e0 b\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa reset ho\u1eb7c drop nh\u1eb9 nh\u00e0ng v\u00e0o khu v\u1ef1c b\u1ebfp c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng) ch\u00ednh l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A. Mua Th\u1eddi Gian Qu\u00fd B\u00e1u:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t qu\u1ea3 b\u00f3ng bay ch\u1eadm, c\u00f3 qu\u1ef9 \u0111\u1ea1o cong v\u00e0 c\u1ea7n ph\u1ea3i n\u1ea3y tr\u01b0\u1edbc khi \u0111\u1ed1i th\u1ee7 c\u00f3 th\u1ec3 \u0111\u00e1nh tr\u1ea3 s\u1ebd cho b\u1ea1n th\u00eam <strong>v\u00e0i ph\u1ea7n tr\u0103m gi\u00e2y<\/strong> v\u00f4 gi\u00e1. Kho\u1ea3ng th\u1eddi gian n\u00e0y l\u00e0 \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u1ea5y l\u1ea1i th\u0103ng b\u1eb1ng.<\/li>\n\n\n\n<li>Di chuy\u1ec3n tr\u1edf l\u1ea1i v\u1ecb tr\u00ed ph\u00f2ng th\u1ee7 t\u1ed1t h\u01a1n (th\u01b0\u1eddng l\u00e0 g\u1ea7n v\u1ea1ch b\u1ebfp h\u01a1n).<\/li>\n\n\n\n<li>Cho ph\u00e9p \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh v\u1ecb tr\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B. Nh\u1ea5n N\u00fat &#8220;Reset&#8221; Pha B\u00f3ng:<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e0nh \u0111\u1ed9ng n\u00e0y v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 nh\u1ea5n n\u00fat &#8220;t\u1ea1m d\u1eebng&#8221; cho \u0111\u1ee3t t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i th\u1ee7. N\u00f3 <strong>h\u00f3a gi\u1ea3i t\u1ed1c \u0111\u1ed9 v\u00e0 \u00e1p l\u1ef1c<\/strong>, bi\u1ebfn m\u1ed9t t\u00ecnh hu\u1ed1ng t\u1ea5n c\u00f4ng-ph\u00f2ng th\u1ee7 t\u1ed1c \u0111\u1ed9 cao tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i <strong>trung l\u1eadp<\/strong> \u1edf v\u1ea1ch b\u1ebfp. B\u1ea1n \u0111ang &#8220;reset&#8221; l\u1ea1i pha b\u00f3ng, bu\u1ed9c \u0111\u1ed1i th\u1ee7 ph\u1ea3i b\u1eaft \u0111\u1ea7u l\u1ea1i qu\u00e1 tr\u00ecnh d\u00e0n d\u1ef1ng t\u1ea5n c\u00f4ng t\u1eeb \u0111\u1ea7u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C. Gi\u1ea3m Thi\u1ec3u Sai L\u1ea7m:<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ed1 g\u1eafng t\u1ea5n c\u00f4ng ho\u1eb7c \u0111\u00e1nh tr\u1ea3 m\u1ea1nh t\u1eeb m\u1ed9t v\u1ecb tr\u00ed ph\u00f2ng th\u1ee7 b\u1ea5t l\u1ee3i l\u00e0 c\u00f4ng th\u1ee9c cho l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng. Vi\u1ec7c t\u1eadp trung v\u00e0o m\u1ee5c ti\u00eau \u0111\u01a1n gi\u1ea3n l\u00e0 &#8220;b\u1eaft b\u00f3ng n\u1ea3y&#8221; s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh c\u00f3 <strong>x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng cao h\u01a1n<\/strong> r\u1ea5t nhi\u1ec1u, gi\u1eef b\u00f3ng trong cu\u1ed9c v\u00e0 ch\u1edd \u0111\u1ee3i sai l\u1ea7m t\u1eeb \u0111\u1ed1i ph\u01b0\u01a1ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"599\" height=\"425\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398.png\" alt=\"\" class=\"wp-image-9053\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398.png 599w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398-300x213.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398-150x106.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398-450x319.png 450w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Ki\u00ean Nh\u1eabn: X\u00e2y D\u1ef1ng Chi\u1ebfn Th\u1eafng T\u1eeb Ph\u00f2ng Ng\u1ef1<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u01b0 pha b\u00f3ng c\u1ee7a Andrei Daescu trong video ph\u00e2n t\u00edch cho th\u1ea5y, chi\u1ebfn th\u1eafng th\u01b0\u1eddng kh\u00f4ng \u0111\u1ebfn t\u1eeb m\u1ed9t c\u00fa \u0111\u00e1nh xu\u1ea5t th\u1ea7n duy nh\u1ea5t, m\u00e0 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a <strong>m\u1ed9t chu\u1ed7i c\u00e1c c\u00fa \u0111\u00e1nh t\u1ed1t v\u00e0 quy\u1ebft \u0111\u1ecbnh th\u00f4ng minh.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"617\" height=\"409\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-399.png\" alt=\"\" class=\"wp-image-9054\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-399.png 617w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-399-300x199.png 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-399-150x99.png 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-399-450x298.png 450w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Khi b\u1ea1n \u1edf th\u1ebf ph\u00f2ng ng\u1ef1 v\u00e0 tu\u00e2n th\u1ee7 quy t\u1eafc &#8220;b\u1eaft b\u00f3ng n\u1ea3y&#8221;, b\u1ea1n \u0111ang th\u1ec3 hi\u1ec7n s\u1ef1 ki\u00ean nh\u1eabn. B\u1ea1n \u0111ang t\u1eeb ch\u1ed1i tham gia v\u00e0o m\u1ed9t cu\u1ed9c \u0111\u1ea5u s\u1ee9c m\u1ea1nh b\u1ea5t l\u1ee3i. B\u1ea1n \u0111ang tin t\u01b0\u1edfng v\u00e0o kh\u1ea3 n\u0103ng ph\u00f2ng th\u1ee7 c\u1ee7a m\u00ecnh v\u00e0 ch\u1edd \u0111\u1ee3i th\u1eddi c\u01a1 th\u00edch h\u1ee3p h\u01a1n \u0111\u1ec3 ph\u1ea3n c\u00f4ng. S\u1ef1 ki\u00ean nh\u1eabn n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n tr\u00e1nh m\u1eafc l\u1ed7i m\u00e0 c\u00f2n g\u00e2y \u00e1p l\u1ef1c t\u00e2m l\u00fd l\u00ean \u0111\u1ed1i th\u1ee7, bu\u1ed9c h\u1ecd ph\u1ea3i c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh kh\u00f3 h\u01a1n \u0111\u1ec3 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. M\u00e0i Gi\u0169a &#8220;Gi\u00e1c Quan&#8221; Ph\u00f2ng Th\u1ee7: C\u00e1c K\u1ef9 N\u0103ng B\u1ed5 Tr\u1ee3<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 th\u1ef1c hi\u1ec7n quy t\u1eafc &#8220;b\u1eaft b\u00f3ng n\u1ea3y&#8221; m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u1ea7n r\u00e8n luy\u1ec7n th\u00eam c\u00e1c k\u1ef9 n\u0103ng ph\u00f2ng th\u1ee7 b\u1ed5 tr\u1ee3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0110o\u00e1n Tr\u01b0\u1edbc (Anticipation):<\/strong> \u0110\u00e2y l\u00e0 k\u1ef9 n\u0103ng \u0111\u1ecdc v\u1ecb tr\u1eadn \u0111\u1ea5u. H\u00e3y <strong>quan s\u00e1t \u0111\u1ed1i th\u1ee7<\/strong> nh\u01b0 m\u1ed9t th\u00f3i quen:\n<ul class=\"wp-block-list\">\n<li><strong>Ng\u00f4n ng\u1eef c\u01a1 th\u1ec3:<\/strong> T\u01b0 th\u1ebf c\u1ee7a h\u1ecd (cao hay th\u1ea5p?), g\u00f3c v\u1ee3t (m\u1edf hay \u0111\u00f3ng?), bi\u00ean \u0111\u1ed9 vung v\u1ee3t (ng\u1eafn hay d\u00e0i?) s\u1ebd ti\u1ebft l\u1ed9 \u00fd \u0111\u1ed3 c\u00fa \u0111\u00e1nh ti\u1ebfp theo.<\/li>\n\n\n\n<li><strong>V\u1ecb tr\u00ed \u0111\u1ee9ng:<\/strong> H\u1ecd \u0111ang \u0111\u1ee9ng \u1edf \u0111\u00e2u? C\u00f3 kho\u1ea3ng tr\u1ed1ng n\u00e0o h\u1ecd c\u00f3 th\u1ec3 khai th\u00e1c kh\u00f4ng?<\/li>\n\n\n\n<li><strong>Xu h\u01b0\u1edbng (Tendencies):<\/strong> Sau v\u00e0i \u0111i\u1ec3m, h\u00e3y <strong>ghi nh\u1edb th\u00f3i quen<\/strong> c\u1ee7a h\u1ecd. H\u1ecd c\u00f3 hay l\u1ed1p b\u00f3ng kh\u00f4ng? H\u1ecd th\u00edch t\u1ea5n c\u00f4ng v\u00e0o \u0111\u00e2u?<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ngh\u0129 Nhanh, H\u00e0nh \u0110\u1ed9ng C\u00f3 Ki\u1ec3m So\u00e1t (Think Fast, Act Controlled):<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Ph\u00e2n t\u00edch t\u00ecnh hu\u1ed1ng<\/strong> th\u1eadt nhanh.<\/li>\n\n\n\n<li>Nh\u01b0ng <strong>\u0111\u1eebng ph\u1ea3n \u1ee9ng m\u1ed9t c\u00e1ch v\u1ed9i v\u00e0ng!<\/strong> S\u1ef1 v\u1ed9i v\u00e3 khi ph\u00f2ng th\u1ee7 l\u00e0 k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t.<\/li>\n\n\n\n<li>H\u00e3y <strong>\u01b0u ti\u00ean vi\u1ec7c di chuy\u1ec3n v\u00e0o v\u1ecb tr\u00ed t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3<\/strong> tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh. Th\u00e0 ch\u1eadm m\u1ed9t nh\u1ecbp nh\u01b0ng \u0111\u00e1nh b\u00f3ng t\u1eeb t\u01b0 th\u1ebf c\u00e2n b\u1eb1ng c\u00f2n h\u01a1n l\u00e0 lao v\u00e0o \u0111\u00e1nh ngay l\u1eadp t\u1ee9c trong t\u01b0 th\u1ebf v\u1edbi.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0110\u1ecdc V\u1ecb \u0110\u1ed1i Th\u1ee7 (React to Opponents):<\/strong> K\u1ebft h\u1ee3p vi\u1ec7c \u0111o\u00e1n tr\u01b0\u1edbc v\u00e0 ghi nh\u1edb xu h\u01b0\u1edbng. N\u1ebfu b\u1ea1n bi\u1ebft \u0111\u1ed1i th\u1ee7 A th\u00edch l\u1ed1p b\u00f3ng khi b\u1ecb \u00e9p, h\u00e3y chu\u1ea9n b\u1ecb tinh th\u1ea7n l\u00f9i l\u1ea1i. N\u1ebfu b\u1ea1n bi\u1ebft \u0111\u1ed1i th\u1ee7 B c\u00f3 c\u00fa tr\u00e1i tay y\u1ebfu, h\u00e3y c\u1ed1 g\u1eafng reset v\u1ec1 ph\u00eda \u0111\u00f3.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>K\u1ebft Lu\u1eadn: Ph\u00f2ng Th\u1ee7 L\u00e0 M\u1ed9t Ngh\u1ec7 Thu\u1eadt, Kh\u00f4ng Ph\u1ea3i S\u1ef1 Y\u1ebfu \u0110u\u1ed1i<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi b\u1ecb d\u1ed3n v\u00e0o th\u1ebf ph\u00f2ng ng\u1ef1, \u0111\u1eebng xem \u0111\u00f3 l\u00e0 d\u1ea5u ch\u1ea5m h\u1ebft. H\u00e3y xem \u0111\u00f3 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch chi\u1ebfn thu\u1eadt, m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 th\u1ec3 hi\u1ec7n s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 th\u00f4ng minh c\u1ee7a b\u1ea1n. H\u00e3y kh\u1eafc c\u1ed1t ghi t\u00e2m quy t\u1eafc v\u00e0ng: <strong>B\u1eaft qu\u1ea3 b\u00f3ng ti\u1ebfp theo ph\u1ea3i n\u1ea3y.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1eb1ng c\u00e1ch \u01b0u ti\u00ean s\u1ef1 s\u1ed1ng s\u00f3t, mua th\u1eddi gian v\u00e0 \u0111\u01b0a tr\u1eadn \u0111\u1ea5u tr\u1edf l\u1ea1i th\u1ebf trung l\u1eadp, b\u1ea1n kh\u00f4ng ch\u1ec9 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng l\u1ed7i l\u1ea7m kh\u00f4ng \u0111\u00e1ng c\u00f3 m\u00e0 c\u00f2n \u0111ang x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho nh\u1eefng pha ph\u1ea3n c\u00f4ng hi\u1ec7u qu\u1ea3. L\u00e0m ch\u1ee7 ngh\u1ec7 thu\u1eadt ph\u00f2ng th\u1ee7 ch\u00ednh l\u00e0 l\u00e0m ch\u1ee7 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn chi\u1ebfn th\u1eafng b\u1ec1n v\u1eefng trong Pickleball.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n v\u1eeba th\u1ef1c hi\u1ec7n c\u00fa drop third shot b\u1ecb n\u1ea3y cao? B\u1ea1n b\u1ecb \u0111\u1ea9y l\u00f9i xa kh\u1ecfi v\u1ea1ch b\u1ebfp? M\u1ea5t th\u0103ng b\u1eb1ng sau m\u1ed9t pha c\u1ee9u b\u00f3ng? \u0110\u1ed1i th\u1ee7 \u0111ang ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n th\u1ebf tr\u1eadn v\u00e0 chu\u1ea9n b\u1ecb tung \u0111\u00f2n k\u1ebft li\u1ec5u? Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi tr\u1ea1ng th\u00e1i bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7. M\u1ed9t<\/p>\n","protected":false},"author":4,"featured_media":9053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[51,29],"class_list":["post-9052","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tan-man-pickleball","tag-picks","tag-top-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e0m g\u00ec khi b\u1ea1n b\u1ecb d\u1ed3n v\u00e0o th\u1ebf bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 trong Pickleball<\/title>\n<meta name=\"description\" content=\"Tr\u1ea1ng th\u00e1i ph\u00f2ng th\u1ee7 \u2013 m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f4ng ai mong mu\u1ed1n, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ee7a Pickleball. Trong nh\u1eefng kho\u1ea3nh kh\u1eafc b\u1ecb d\u1ed3n \u00e9p n\u00e0y, b\u1ea3n n\u0103ng th\u01b0\u1eddng g\u00e0o th\u00e9t b\u1ea1n ph\u1ea3i l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 phi th\u01b0\u1eddng \u2013 m\u1ed9t c\u00fa ph\u1ea3n \u0111\u00f2n li\u1ec1u l\u0129nh, m\u1ed9t pha t\u1ea5n c\u00f4ng &quot;\u0111\u01b0\u1ee3c \u0103n c\u1ea3, ng\u00e3 v\u1ec1 kh\u00f4ng&quot;.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=9052\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m g\u00ec khi b\u1ea1n b\u1ecb d\u1ed3n v\u00e0o th\u1ebf bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 trong Pickleball\" \/>\n<meta property=\"og:description\" content=\"Tr\u1ea1ng th\u00e1i ph\u00f2ng th\u1ee7 \u2013 m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f4ng ai mong mu\u1ed1n, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ee7a Pickleball. Trong nh\u1eefng kho\u1ea3nh kh\u1eafc b\u1ecb d\u1ed3n \u00e9p n\u00e0y, b\u1ea3n n\u0103ng th\u01b0\u1eddng g\u00e0o th\u00e9t b\u1ea1n ph\u1ea3i l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 phi th\u01b0\u1eddng \u2013 m\u1ed9t c\u00fa ph\u1ea3n \u0111\u00f2n li\u1ec1u l\u0129nh, m\u1ed9t pha t\u1ea5n c\u00f4ng &quot;\u0111\u01b0\u1ee3c \u0103n c\u1ea3, ng\u00e3 v\u1ec1 kh\u00f4ng&quot;.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=9052\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-26T09:46:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T09:46:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398.png\" \/>\n\t<meta property=\"og:image:width\" content=\"599\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dz\u1ebdng\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dz\u1ebdng\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=9052\",\"url\":\"https:\/\/mypickle.vn\/?p=9052\",\"name\":\"L\u00e0m g\u00ec khi b\u1ea1n b\u1ecb d\u1ed3n v\u00e0o th\u1ebf bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 trong Pickleball\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9052#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9052#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-398.png\",\"datePublished\":\"2025-11-26T09:46:19+00:00\",\"dateModified\":\"2025-11-26T09:46:20+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/78894365a617d8ef93754c0caa9dbbaa\"},\"description\":\"Tr\u1ea1ng th\u00e1i ph\u00f2ng th\u1ee7 \u2013 m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f4ng ai mong mu\u1ed1n, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ee7a Pickleball. 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Trong nh\u1eefng kho\u1ea3nh kh\u1eafc b\u1ecb d\u1ed3n \u00e9p n\u00e0y, b\u1ea3n n\u0103ng th\u01b0\u1eddng g\u00e0o th\u00e9t b\u1ea1n ph\u1ea3i l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 phi th\u01b0\u1eddng \u2013 m\u1ed9t c\u00fa ph\u1ea3n \u0111\u00f2n li\u1ec1u l\u0129nh, m\u1ed9t pha t\u1ea5n c\u00f4ng \"\u0111\u01b0\u1ee3c \u0103n c\u1ea3, ng\u00e3 v\u1ec1 kh\u00f4ng\".","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mypickle.vn\/?p=9052","og_locale":"en_US","og_type":"article","og_title":"L\u00e0m g\u00ec khi b\u1ea1n b\u1ecb d\u1ed3n v\u00e0o th\u1ebf bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 trong Pickleball","og_description":"Tr\u1ea1ng th\u00e1i ph\u00f2ng th\u1ee7 \u2013 m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f4ng ai mong mu\u1ed1n, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ee7a Pickleball. 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