{"id":9129,"date":"2025-11-27T11:01:43","date_gmt":"2025-11-27T11:01:43","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9129"},"modified":"2025-11-27T11:01:44","modified_gmt":"2025-11-27T11:01:44","slug":"nghe-thuat-quan-sat-trong-pickleball-nhin-vao-dau-de-gianh-loi-the","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9129","title":{"rendered":"Ngh\u1ec7 thu\u1eadt quan s\u00e1t trong pickleball: Nh\u00ecn v\u00e0o \u0111\u00e2u \u0111\u1ec3 gi\u00e0nh l\u1ee3i th\u1ebf?"},"content":{"rendered":"\n

“H\u00e3y nh\u00ecn v\u00e0o qu\u1ea3 b\u00f3ng!” \u2013 \u0110\u00e2y c\u00f3 l\u1ebd l\u00e0 l\u1eddi khuy\u00ean \u0111\u1ea7u ti\u00ean v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u1ea5t k\u1ef3 ng\u01b0\u1eddi ch\u01a1i Pickleball<\/strong> n\u00e0o c\u0169ng nh\u1eadn \u0111\u01b0\u1ee3c. L\u1eddi khuy\u00ean n\u00e0y ho\u00e0n to\u00e0n \u0111\u00fang, nh\u01b0ng ch\u01b0a \u0111\u1ee7<\/strong>. S\u1ef1 th\u1eadt l\u00e0, vi\u1ec7c b\u1ea1n quan s\u00e1t tr\u1eadn \u0111\u1ea5u m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh. K\u1ef9 n\u0103ng n\u00e0y bi\u1ebfn b\u1ea1n t\u1eeb m\u1ed9t ng\u01b0\u1eddi ch\u01a1i ph\u1ea3n \u1ee9ng b\u1ecb \u0111\u1ed9ng th\u00e0nh m\u1ed9t \u0111\u1ed1i th\u1ee7 ch\u1ee7 \u0111\u1ed9ng. B\u1ea1n s\u1ebd \u0111\u1ecdc v\u1ecb \u0111\u01b0\u1ee3c tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n

L\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb chia s\u1ebb c\u1ee7a huy\u1ec1n tho\u1ea1i Steve Dawson<\/strong>, ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 “hai nhi\u1ec7m v\u1ee5” kh\u00e1c nhau c\u1ee7a \u0111\u00f4i m\u1eaft tr\u00ean s\u00e2n Pickleball<\/strong>. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n l\u1ed1i ch\u01a1i c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

\n\n\n\n

Ph\u1ea7n 1: Khi b\u00f3ng \u1edf s\u00e2n c\u1ee7a b\u1ea1n \u2013 \u0110\u1eebng r\u1eddi m\u1eaft kh\u1ecfi b\u00f3ng<\/h3>\n\n\n\n

Khi qu\u1ea3 b\u00f3ng \u0111ang bay v\u1ec1 ph\u00eda b\u1ea1n, l\u1eddi khuy\u00ean kinh \u0111i\u1ec3n “h\u00e3y nh\u00ecn v\u00e0o qu\u1ea3 b\u00f3ng” ph\u00e1t huy 100% t\u00e1c d\u1ee5ng. S\u1ef1 t\u1eadp trung tuy\u1ec7t \u0111\u1ed1i c\u1ee7a b\u1ea1n l\u00fac n\u00e0y ph\u1ea3i d\u1ed3n v\u00e0o qu\u1ea3 b\u00f3ng. H\u00e3y nh\u00ecn cho \u0111\u1ebfn kho\u1ea3nh kh\u1eafc n\u00f3 ti\u1ebfp x\u00fac v\u1edbi m\u1eb7t v\u1ee3t c\u1ee7a b\u1ea1n. \u0110\u1eebng ch\u1ec9 li\u1ebfc nh\u00ecn, h\u00e3y “\u0111\u1ed1t ch\u00e1y m\u1ed9t l\u1ed7” v\u00e0o n\u00f3 b\u1eb1ng \u00e1nh m\u1eaft.<\/p>\n\n\n\n

T\u1ea1i sao s\u1ef1 t\u1eadp trung n\u00e0y l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady?<\/h4>\n\n\n\n
    \n
  • Ti\u1ebfp x\u00fac b\u00f3ng ho\u00e0n h\u1ea3o:<\/strong> Vi\u1ec7c nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o b\u00f3ng gi\u00fap b\u1ea1n \u0111\u00e1nh tr\u00fang v\u00e0o “\u0111i\u1ec3m ng\u1ecdt” (sweet spot<\/em>) c\u1ee7a v\u1ee3t. Nh\u1edd \u0111\u00f3<\/strong>, b\u1ea1n t\u1ea1o ra m\u1ed9t c\u00fa \u0111\u00e1nh \u1ed5n \u0111\u1ecbnh, ch\u00ednh x\u00e1c v\u00e0 c\u00f3 l\u1ef1c nh\u1ea5t.<\/li>\n\n\n\n
  • Ki\u1ec3m so\u00e1t m\u1eb7t v\u1ee3t:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y r\u00f5 g\u00f3c c\u1ee7a m\u1eb7t v\u1ee3t khi n\u00f3 ti\u1ebfp x\u00fac b\u00f3ng. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p b\u1ea1n th\u1ef1c hi\u1ec7n ch\u00ednh x\u00e1c c\u00e1c c\u00fa \u0111\u00e1nh k\u1ef9 thu\u1eadt nh\u01b0 b\u1ecf nh\u1ecf (dink<\/em>), l\u1ed1p b\u00f3ng (lob<\/em>) hay xo\u00e1y b\u00f3ng (spin<\/em>).<\/li>\n\n\n\n
  • Ph\u00e2n t\u00edch v\u00e0 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh:<\/strong> Khi b\u1ea1n quan s\u00e1t k\u1ef9 \u0111i\u1ec3m va ch\u1ea1m, b\u1ea1n s\u1ebd hi\u1ec3u t\u1ea1i sao c\u00fa \u0111\u00e1nh c\u1ee7a m\u00ecnh th\u00e0nh c\u00f4ng hay th\u1ea5t b\u1ea1i. B\u00f3ng bay qu\u00e1 cao? C\u00f3 th\u1ec3 do m\u1eb7t v\u1ee3t qu\u00e1 ng\u1eeda. B\u00f3ng v\u00e0o l\u01b0\u1edbi? C\u00f3 th\u1ec3 do b\u1ea1n ti\u1ebfp x\u00fac b\u00f3ng qu\u00e1 mu\u1ed9n. T\u00f3m l\u1ea1i<\/strong>, \u0111\u00e2y l\u00e0 d\u1eef li\u1ec7u qu\u00fd gi\u00e1 \u0111\u1ec3 b\u1ea1n t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh ngay l\u1eadp t\u1ee9c.<\/li>\n<\/ul>\n\n\n\n

    Quy t\u1eafc:<\/strong> N\u1ebfu b\u00f3ng \u1edf b\u00ean ph\u1ea7n l\u01b0\u1edbi c\u1ee7a b\u1ea1n, kh\u00f4ng c\u00f3 g\u00ec quan tr\u1ecdng h\u01a1n ch\u00ednh qu\u1ea3 b\u00f3ng.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Ph\u1ea7n 2: Khi b\u00f3ng \u1edf s\u00e2n \u0111\u1ed1i th\u1ee7 \u2013 \u0110\u1ecdc v\u1ecb tr\u1eadn \u0111\u1ea5u, kh\u00f4ng ch\u1ec9 nh\u00ecn b\u00f3ng<\/h3>\n\n\n\n

    \u0110\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec3m kh\u00e1c bi\u1ec7t gi\u1eefa ng\u01b0\u1eddi ch\u01a1i kh\u00e1 v\u00e0 ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi. Khi b\u1ea1n \u0111\u00e3 \u0111\u00e1nh b\u00f3ng qua s\u00e2n \u0111\u1ed1i ph\u01b0\u01a1ng, nhi\u1ec7m v\u1ee5 c\u1ee7a \u0111\u00f4i m\u1eaft b\u1ea1n thay \u0111\u1ed5i ho\u00e0n to\u00e0n. Sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 ti\u1ebfp t\u1ee5c d\u00e1n m\u1eaft v\u00e0o qu\u1ea3 b\u00f3ng khi n\u00f3 \u0111ang \u1edf b\u00ean s\u00e2n \u0111\u1ed1i th\u1ee7.<\/p>\n\n\n\n

    Khi l\u00e0m v\u1eady, b\u1ea1n \u0111ang b\u1ecf l\u1ee1 m\u1ed9t kho t\u00e0ng th\u00f4ng tin. B\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t c\u00fa \u0111\u00e1nh c\u1ee7a \u0111\u1ed1i th\u1ee7. Tuy nhi\u00ean<\/strong>, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u1ecdc tr\u01b0\u1edbc \u00fd \u0111\u1ed3 c\u1ee7a h\u1ecd. H\u00e3y quan s\u00e1t c\u01a1 th\u1ec3, m\u1eb7t v\u1ee3t, chuy\u1ec3n \u0111\u1ed9ng c\u00e1nh tay v\u00e0 h\u01b0\u1edbng v\u1ee3t. Thay v\u00ec nh\u00ecn v\u00e0o qu\u1ea3 b\u00f3ng<\/strong>, h\u00e3y m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn v\u00e0 t\u1eadp trung v\u00e0o \u0111\u1ed1i th\u1ee7.<\/p>\n\n\n\n

    Nh\u1eefng “t\u00edn hi\u1ec7u” c\u1ea7n quan s\u00e1t \u1edf \u0111\u1ed1i th\u1ee7:<\/h4>\n\n\n\n
      \n
    • T\u01b0 th\u1ebf c\u01a1 th\u1ec3:<\/strong>\n
        \n
      • H\u1ecd c\u00f3 khu\u1ef5u g\u1ed1i th\u1ea5p kh\u00f4ng? \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u h\u1ecd chu\u1ea9n b\u1ecb cho m\u1ed9t c\u00fa dink<\/em> nh\u1eb9 nh\u00e0ng. Do \u0111\u00f3<\/strong>, h\u00e3y chu\u1ea9n b\u1ecb cho m\u1ed9t pha ph\u1ea3n c\u00f4ng ho\u1eb7c ti\u1ebfp t\u1ee5c dink<\/em> ki\u00ean tr\u00ec.<\/li>\n\n\n\n
      • H\u1ecd \u0111\u1ee9ng th\u1eb3ng v\u00e0 vung v\u1ee3t ra sau? H\u00e3y s\u1eb5n s\u00e0ng cho m\u1ed9t c\u00fa drive<\/em> m\u1ea1nh v\u00e0 nhanh. Chu\u1ea9n b\u1ecb m\u1eb7t v\u1ee3t s\u1eb5n s\u00e0ng cho m\u1ed9t c\u00fa k\u00ea, m\u1ed9t c\u00fa flick<\/em> ph\u1ea3n c\u00f4ng ho\u1eb7c m\u1ed9t c\u00fa poke<\/em> v\u00e0o ch\u00e2n h\u1ecd.<\/li>\n\n\n\n
      • H\u1ecd c\u00f3 b\u1ecb m\u1ea5t th\u0103ng b\u1eb1ng ho\u1eb7c v\u1edbi ng\u01b0\u1eddi kh\u00f4ng? \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i v\u00e0ng \u0111\u1ec3 b\u1ea1n t\u1ea5n c\u00f4ng v\u00e0o v\u1ecb tr\u00ed tr\u1ed1ng. H\u00e3y s\u1eb5n s\u00e0ng ch\u1edd \u0111\u1ee3i \u0111\u1ec3 c\u00f3 m\u1ed9t c\u00fa t\u1ea5n c\u00f4ng ho\u00e0n h\u1ea3o.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • Chuy\u1ec3n \u0111\u1ed9ng vung v\u1ee3t (Backswing):<\/strong>\n
          \n
        • Vung v\u1ee3t ng\u1eafn v\u00e0 g\u1ecdn: Th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t c\u00fa volley<\/em> nhanh, m\u1ed9t c\u00fa flick<\/em> t\u1ed1c \u0111\u1ed9 ho\u1eb7c m\u1ed9t c\u00fa b\u1ecf nh\u1ecf.<\/li>\n\n\n\n
        • Vung v\u1ee3t d\u00e0i v\u00e0 r\u1ed9ng ra sau: Chu\u1ea9n b\u1ecb cho m\u1ed9t c\u00fa \u0111\u00e1nh m\u1ea1nh, c\u00f3 l\u1ef1c.<\/li>\n\n\n\n
        • \u0110\u1ea7u v\u1ee3t h\u1ea1 th\u1ea5p xu\u1ed1ng d\u01b0\u1edbi b\u00f3ng: H\u1ecd c\u00f3 kh\u1ea3 n\u0103ng s\u1ebd \u0111\u00e1nh b\u00f3ng xo\u00e1y l\u00ean (topspin<\/em>).<\/li>\n<\/ul>\n<\/li>\n\n\n\n
        • V\u1ecb tr\u00ed tay v\u00e0 m\u1eb7t v\u1ee3t:<\/strong>\n
            \n
          • M\u1eb7t v\u1ee3t m\u1edf (ng\u1eeda l\u00ean tr\u1eddi): H\u1ecd c\u00f3 th\u1ec3 s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh nh\u1eb9, l\u1ed1p b\u00f3ng ho\u1eb7c b\u1ecf nh\u1ecf.<\/li>\n\n\n\n
          • M\u1eb7t v\u1ee3t \u0111\u00f3ng (\u00fap xu\u1ed1ng ho\u1eb7c vu\u00f4ng g\u00f3c): H\u00e3y chu\u1ea9n b\u1ecb cho m\u1ed9t c\u00fa drive<\/em> th\u1eb3ng ho\u1eb7c m\u1ed9t pha flick<\/em> t\u1ea5n c\u00f4ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

            B\u1eb1ng c\u00e1ch \u0111\u1ecdc nh\u1eefng t\u00edn hi\u1ec7u n\u00e0y, b\u1ea1n s\u1ebd gi\u00e0nh \u0111\u01b0\u1ee3c m\u1ed9t t\u00edch t\u1eafc qu\u00fd gi\u00e1. Kho\u1ea3nh kh\u1eafc \u0111\u00f3 \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n d\u1ecbch chuy\u1ec3n c\u01a1 th\u1ec3 v\u00e0 chu\u1ea9n b\u1ecb t\u01b0 th\u1ebf v\u1ee3t. B\u1ea1n s\u1ebd s\u1eb5n s\u00e0ng cho c\u00fa \u0111\u00e1nh ti\u1ebfp theo tr\u01b0\u1edbc c\u1ea3 khi \u0111\u1ed1i th\u1ee7 ch\u1ea1m b\u00f3ng<\/strong>. B\u1ea1n kh\u00f4ng c\u00f2n b\u1ecb b\u1ea5t ng\u1edd. Thay v\u00e0o \u0111\u00f3<\/strong>, b\u1ea1n \u0111ang ch\u1edd \u0111\u1ee3i pha b\u00f3ng m\u00e0 b\u1ea1n \u0111\u00e3 d\u1ef1 \u0111o\u00e1n.<\/p>\n\n\n\n

            \"\"<\/figure>\n\n\n\n

            K\u1ebft Lu\u1eadn: Quy T\u1eafc V\u00e0ng C\u1ee7a \u0110\u00f4i M\u1eaft<\/strong><\/h4>\n\n\n\n

            \u0110\u1ec3 \u0111\u01a1n gi\u1ea3n h\u00f3a, h\u00e3y ghi nh\u1edb quy t\u1eafc v\u00e0ng n\u00e0y:<\/p>\n\n\n\n

              \n
            • Quy t\u1eafc 1: S\u00e2n c\u1ee7a b\u1ea1n \u2192 M\u1eaft nh\u00ecn B\u00d3NG.<\/strong><\/li>\n\n\n\n
            • Quy t\u1eafc 2: S\u00e2n \u0111\u1ed1i th\u1ee7 \u2192 M\u1eaft nh\u00ecn C\u01a1 th\u1ec3, M\u1eb7t v\u1ee3t, chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i th\u1ee7<\/strong><\/li>\n<\/ul>\n\n\n\n

              Vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i ti\u00eau \u0111i\u1ec3m quan s\u00e1t n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng t\u1ef1 nhi\u00ean l\u00fac \u0111\u1ea7u, nh\u01b0ng h\u00e3y ki\u00ean tr\u00ec t\u1eadp luy\u1ec7n. Trong bu\u1ed5i ch\u01a1i ti\u1ebfp theo, h\u00e3y \u00fd th\u1ee9c v\u1ec1 vi\u1ec7c \u0111\u00f4i m\u1eaft c\u1ee7a b\u1ea1n \u0111ang nh\u00ecn v\u00e0o \u0111\u00e2u trong m\u1ed7i pha b\u00f3ng. B\u1ea1n s\u1ebd s\u1edbm nh\u1eadn ra r\u1eb1ng Pickleball kh\u00f4ng ch\u1ec9 l\u00e0 tr\u00f2 ch\u01a1i c\u1ee7a nh\u1eefng c\u00fa \u0111\u00e1nh, m\u00e0 c\u00f2n l\u00e0 tr\u00f2 ch\u01a1i c\u1ee7a s\u1ef1 quan s\u00e1t, d\u1ef1 \u0111o\u00e1n v\u00e0 b\u1eaft b\u00e0i. L\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c k\u0129 n\u0103ng quan s\u00e1t n\u00e0y, b\u1ea1n s\u1ebd l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c c\u1ea3 tr\u1eadn \u0111\u1ea5u.<\/p>\n","protected":false},"excerpt":{"rendered":"

              “H\u00e3y nh\u00ecn v\u00e0o qu\u1ea3 b\u00f3ng!” \u2013 \u0110\u00e2y c\u00f3 l\u1ebd l\u00e0 l\u1eddi khuy\u00ean \u0111\u1ea7u ti\u00ean v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u1ea5t k\u1ef3 ng\u01b0\u1eddi ch\u01a1i Pickleball n\u00e0o c\u0169ng nh\u1eadn \u0111\u01b0\u1ee3c. L\u1eddi khuy\u00ean n\u00e0y ho\u00e0n to\u00e0n \u0111\u00fang, nh\u01b0ng ch\u01b0a \u0111\u1ee7. S\u1ef1 th\u1eadt l\u00e0, vi\u1ec7c b\u1ea1n quan s\u00e1t tr\u1eadn \u0111\u1ea5u m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh. K\u1ef9 n\u0103ng n\u00e0y<\/p>\n","protected":false},"author":3,"featured_media":9132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-9129","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"\nNgh\u1ec7 thu\u1eadt quan s\u00e1t trong pickleball - MyPickle<\/title>\n<meta name=\"description\" content=\"L\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb chia s\u1ebb c\u1ee7a huy\u1ec1n tho\u1ea1i Steve Dawson, ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 "hai nhi\u1ec7m v\u1ee5" kh\u00e1c nhau c\u1ee7a \u0111\u00f4i m\u1eaft tr\u00ean s\u00e2n Pickleball. \u0110\u00e2y l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n l\u1ed1i ch\u01a1i c\u1ee7a b\u1ea1n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=9129\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ngh\u1ec7 thu\u1eadt quan s\u00e1t trong pickleball - 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