{"id":9273,"date":"2025-11-29T06:56:12","date_gmt":"2025-11-29T06:56:12","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9273"},"modified":"2025-11-29T06:56:12","modified_gmt":"2025-11-29T06:56:12","slug":"cu-drive-trong-pickleball-chuyen-tu-vung-sang-day-bi-mat-cua-su-on-dinh-va-toc-do","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9273","title":{"rendered":"C\u00fa drive trong pickleball: Chuy\u1ec3n t\u1eeb ‘Vung’ sang ‘\u0110\u1ea9y’ – B\u00ed m\u1eadt c\u1ee7a s\u1ef1 \u1ed5n \u0111\u1ecbnh v\u00e0 t\u1ed1c \u0111\u1ed9"},"content":{"rendered":"\n

Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball<\/strong>, c\u00fa drive<\/em> (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang, n\u00f3 c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1. Nh\u01b0ng khi th\u1ef1c hi\u1ec7n sai<\/strong>, n\u00f3 l\u1ea1i l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a v\u00f4 s\u1ed1 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng (unforced errors<\/em>). \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n m\u1ea5t \u0111i\u1ec3m v\u00e0 s\u1ef1 t\u1ef1 tin.<\/p>\n\n\n\n

S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa m\u1ed9t c\u00fa drive<\/em> h\u1ee7y di\u1ec7t v\u00e0 m\u1ed9t c\u00fa drive<\/em> “ph\u00e1 game” th\u01b0\u1eddng n\u1eb1m \u1edf m\u1ed9t chi ti\u1ebft k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n. \u0110\u00f3 l\u00e0: b\u1ea1n \u0111ang “vung” (swing<\/em>) hay \u0111ang “\u0111\u1ea9y” (push<\/em>) qu\u1ea3 b\u00f3ng? \u0110\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i c\u00f3 n\u1ec1n t\u1ea3ng tennis<\/em>, th\u00f3i quen vung v\u1ee3t d\u00e0i v\u00e0 r\u1ed9ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1i b\u1eaby ch\u1ebft ng\u01b0\u1eddi tr\u00ean s\u00e2n Pickleball<\/strong>.<\/p>\n\n\n\n

B\u00e0i vi\u1ebft n\u00e0y s\u1ebd ph\u00e2n t\u00edch s\u00e2u v\u1ec1 hai tr\u01b0\u1eddng ph\u00e1i. N\u00f3 ch\u1ec9 r\u00f5 \u01b0u nh\u01b0\u1ee3c \u0111i\u1ec3m v\u00e0 cung c\u1ea5p m\u1ed9t l\u1ed9 tr\u00ecnh \u0111\u1ec3 b\u1ea1n l\u00e0m ch\u1ee7 k\u1ef9 thu\u1eadt drive<\/em> “\u0111\u1ea9y”. \u0110\u00e2y l\u00e0 ch\u00eca kh\u00f3a cho m\u1ed9t c\u00fa drive<\/em> nh\u1ecf g\u1ecdn, \u1ed5n \u0111\u1ecbnh v\u00e0 \u0111\u1ea7y b\u1ea5t ng\u1edd.<\/p>\n\n\n\n

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1. Ph\u00e2n t\u00edch v\u1ea5n \u0111\u1ec1: C\u00e1i b\u1eaby c\u1ee7a c\u00fa “Vung” ki\u1ec3u Tennis<\/h2>\n\n\n\n

M\u1ed9t c\u00fa vung v\u1ee3t d\u00e0i, \u0111\u01b0a v\u1ee3t ra xa ph\u00eda sau c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 t\u1ea1o ra l\u1ef1c r\u1ea5t l\u1edbn. Tuy nhi\u00ean<\/strong>, tr\u00ean s\u00e2n Pickleball<\/strong> c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf v\u00e0 t\u1ed1c \u0111\u1ed9 b\u00f3ng nhanh, k\u1ef9 thu\u1eadt n\u00e0y l\u1ea1i b\u1ed9c l\u1ed9 nh\u1eefng nh\u01b0\u1ee3c \u0111i\u1ec3m ch\u00ed m\u1ea1ng:<\/p>\n\n\n\n

    \n
  • Qu\u00e1 ch\u1eadm:<\/strong> S\u00e2n ng\u1eafn h\u01a1n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n c\u00f3 \u00edt h\u01a1n m\u1ed9t n\u1eeda th\u1eddi gian \u0111\u1ec3 chu\u1ea9n b\u1ecb so v\u1edbi tennis<\/em>. M\u1ed9t c\u00fa vung v\u1ee3t d\u00e0i s\u1ebd khi\u1ebfn b\u1ea1n g\u1ea7n nh\u01b0 lu\u00f4n \u1edf trong t\u00ecnh tr\u1ea1ng v\u1ed9i v\u00e0ng. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn vi\u1ec7c ti\u1ebfp x\u00fac b\u00f3ng mu\u1ed9n, m\u1ea5t ki\u1ec3m so\u00e1t v\u00e0 gi\u1ea3m \u0111\u1ed9 ch\u00ednh x\u00e1c.<\/li>\n\n\n\n
  • Thi\u1ebfu \u1ed5n \u0111\u1ecbnh:<\/strong> Chuy\u1ec3n \u0111\u1ed9ng c\u00e0ng ph\u1ee9c t\u1ea1p, c\u00e0ng c\u00f3 nhi\u1ec1u b\u1ed9 ph\u1eadn tham gia (c\u1ed5 tay, khu\u1ef7u tay, vai), th\u00ec c\u00e0ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng x\u1ea3y ra sai s\u00f3t. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao c\u00fa drive<\/em> c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i r\u1ea5t thi\u1ebfu \u1ed5n \u0111\u1ecbnh. L\u00fac th\u00ec v\u00e0o, l\u00fac l\u1ea1i bay th\u1eb3ng ra ngo\u00e0i h\u00e0ng r\u00e0o.<\/li>\n\n\n\n
  • D\u1ec5 b\u1ecb “B\u1eaft B\u00e0i”:<\/strong> M\u1ed9t c\u00fa vung v\u1ee3t l\u1edbn gi\u1ed1ng nh\u01b0 m\u1ed9t t\u1ea5m bi\u1ec3n qu\u1ea3ng c\u00e1o kh\u1ed5ng l\u1ed3 th\u00f4ng b\u00e1o cho \u0111\u1ed1i th\u1ee7: “T\u00d4I S\u1eaeP T\u1ea4N C\u00d4NG!<\/em>“. \u0110i\u1ec1u n\u00e0y cho h\u1ecd \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u01b0 th\u1ebf ph\u00f2ng th\u1ee7. Do \u0111\u00f3<\/strong>, c\u00fa \u0111\u00e1nh c\u1ee7a b\u1ea1n m\u1ea5t \u0111i y\u1ebfu t\u1ed1 b\u1ea5t ng\u1edd.<\/li>\n<\/ul>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    2. K\u1ef9 thu\u1eadt “\u0110\u1ea9y”: S\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 t\u1ed1i gi\u1ea3n<\/h2>\n\n\n\n

    Thay v\u00ec ngh\u0129 v\u1ec1 c\u00fa drive<\/em> nh\u01b0 m\u1ed9t c\u00fa vung to\u00e0n l\u1ef1c, h\u00e3y ngh\u0129 v\u1ec1 n\u00f3 nh\u01b0 m\u1ed9t c\u00fa \u0111\u1ea9y m\u1ea1nh m\u1ebd v\u00e0 c\u00f3 ki\u1ec3m so\u00e1t. K\u1ef9 thu\u1eadt n\u00e0y kh\u00f4ng t\u1eadp trung v\u00e0o bi\u00ean \u0111\u1ed9 c\u1ee7a c\u00e1nh tay. M\u00e0 n\u00f3 t\u1eadp trung<\/strong> v\u00e0o vi\u1ec7c truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3 t\u1eeb to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 v\u00e0o qu\u1ea3 b\u00f3ng trong m\u1ed9t chuy\u1ec3n \u0111\u1ed9ng nh\u1ecf g\u1ecdn nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n\n\n\n

    S\u1ee9c m\u1ea1nh kh\u00f4ng \u0111\u1ebfn t\u1eeb vi\u1ec7c b\u1ea1n vung tay xa \u0111\u1ebfn \u0111\u00e2u. N\u00f3 \u0111\u1ebfn t\u1eeb vi\u1ec7c<\/strong> b\u1ea1n s\u1eed d\u1ee5ng chu\u1ed7i \u0111\u1ed9ng n\u0103ng (kinetic chain<\/em>) m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c: Ch\u00e2n -> H\u00f4ng -> Th\u00e2n ng\u01b0\u1eddi -> Vai -> C\u00e1nh tay.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    3. \u01afu \u0111i\u1ec3m v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a k\u1ef9 thu\u1eadt “\u0110\u1ea9y”<\/h2>\n\n\n\n

    \u01afu \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i:<\/h4>\n\n\n\n
      \n
    • T\u1ed1c \u0111\u1ed9 & s\u1ef1 b\u1ea5t ng\u1edd:<\/strong> Chuy\u1ec3n \u0111\u1ed9ng nh\u1ecf g\u1ecdn \u0111\u1ed3ng ngh\u0129a v\u1edbi th\u1eddi gian chu\u1ea9n b\u1ecb c\u1ef1c ng\u1eafn. B\u1ea1n c\u00f3 th\u1ec3 tung ra m\u1ed9t c\u00fa drive<\/em> m\u1ea1nh m\u1ebd m\u00e0 kh\u00f4ng c\u1ea7n b\u00e1o tr\u01b0\u1edbc. \u0110i\u1ec1u n\u00e0y khi\u1ebfn \u0111\u1ed1i th\u1ee7 kh\u00f4ng k\u1ecbp tr\u1edf tay.<\/li>\n\n\n\n
    • S\u1ef1 \u1ed5n \u0111\u1ecbnh & \u0111\u1ed9 l\u1eb7p l\u1ea1i cao:<\/strong> \u00cdt b\u1ed9 ph\u1eadn chuy\u1ec3n \u0111\u1ed9ng h\u01a1n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c \u00edt c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra l\u1ed7i h\u01a1n. C\u00fa drive<\/em> c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean \u1ed5n \u0111\u1ecbnh v\u00e0 \u0111\u00e1ng tin c\u1eady h\u01a1n r\u1ea5t nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m \u0111\u00e1ng k\u1ec3 s\u1ed1 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng.<\/li>\n\n\n\n
    • Hi\u1ec7u qu\u1ea3 trong m\u1ecdi t\u00ecnh hu\u1ed1ng:<\/strong> K\u1ef9 thu\u1eadt n\u00e0y \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 trong nh\u1eefng pha \u0111\u00f4i c\u00f4ng nhanh tr\u00ean l\u01b0\u1edbi. N\u00f3 c\u0169ng hi\u1ec7u qu\u1ea3 khi b\u1ea1n c\u00f3 \u00edt th\u1eddi gian \u0111\u1ec3 ph\u1ea3n \u1ee9ng.<\/li>\n\n\n\n
    • An to\u00e0n h\u01a1n cho c\u01a1 th\u1ec3:<\/strong> M\u1ed9t c\u00fa \u0111\u1ea9y s\u1eed d\u1ee5ng s\u1ee9c m\u1ea1nh t\u1ed5ng h\u1ee3p c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3m t\u1ea3i \u00e1p l\u1ef1c l\u00ean vai v\u00e0 khu\u1ef7u tay. \u0110i\u1ec1u n\u00e0y t\u1ed1t h\u01a1n so v\u1edbi m\u1ed9t c\u00fa vung ch\u1ec9 d\u1ef1a v\u00e0o s\u1ee9c c\u1ee7a c\u00e1nh tay.<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Nh\u01b0\u1ee3c \u0111i\u1ec3m & l\u01b0u \u00fd:<\/h4>\n\n\n\n
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      • Y\u00eau c\u1ea7u k\u1ef9 thu\u1eadt (Ban \u0110\u1ea7u):<\/strong> V\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 quen v\u1edbi vi\u1ec7c “vung” v\u1ee3t, vi\u1ec7c chuy\u1ec3n sang k\u1ef9 thu\u1eadt “\u0111\u1ea9y” \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp luy\u1ec7n c\u00f3 \u00fd th\u1ee9c. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t chuy\u1ec3n \u0111\u1ed9ng t\u1ef1 nhi\u00ean l\u00fac \u0111\u1ea7u.<\/li>\n\n\n\n
      • C\u00f3 th\u1ec3 thi\u1ebfu l\u1ef1c (N\u1ebfu Th\u1ef1c Hi\u1ec7n Sai):<\/strong> N\u1ebfu b\u1ea1n ch\u1ec9 “\u0111\u1ea9y” b\u1eb1ng c\u1eb3ng tay m\u00e0 kh\u00f4ng k\u00edch ho\u1ea1t \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh t\u1eeb h\u00f4ng v\u00e0 th\u00e2n ng\u01b0\u1eddi, c\u00fa \u0111\u00e1nh s\u1ebd y\u1ebfu v\u00e0 kh\u00f4ng c\u00f3 chi\u1ec1u s\u00e2u. Ch\u00eca kh\u00f3a l\u00e0<\/strong> ph\u1ea3i h\u1ecdc c\u00e1ch xoay ng\u01b0\u1eddi trong m\u1ed9t kh\u00f4ng gian h\u1eb9p.<\/li>\n\n\n\n
      • H\u1ea1n ch\u1ebf v\u1ec1 Topspin:<\/strong> M\u1ed9t c\u00fa vung v\u1ee3t d\u00e0i ki\u1ec3u tennis<\/em> d\u1ec5 t\u1ea1o ra \u0111\u1ed9 xo\u00e1y l\u00ean (topspin<\/em>) l\u1edbn. K\u1ef9 thu\u1eadt “\u0111\u1ea9y” th\u01b0\u1eddng t\u1ea1o ra m\u1ed9t c\u00fa drive<\/em> ph\u1eb3ng h\u01a1n, \u00edt xo\u00e1y h\u01a1n. N\u00f3 \u0111\u00f2i h\u1ecfi \u0111\u1ed9 ch\u00ednh x\u00e1c cao h\u01a1n v\u1ec1 chi\u1ec1u cao qua l\u01b0\u1edbi.<\/li>\n<\/ul>\n\n\n\n

        4. H\u01b0\u1edbng d\u1eabn th\u1ef1c hi\u1ec7n: T\u1eebng b\u01b0\u1edbc \u0111\u1ec3 l\u00e0m ch\u1ee7 c\u00fa “\u0110\u1ea9y”<\/h2>\n\n\n\n
          \n
        • Chu\u1ea9n b\u1ecb nh\u1ecf g\u1ecdn:<\/strong> Thay v\u00ec \u0111\u01b0a v\u1ee3t ra xa t\u00edt ph\u00eda sau, h\u00e3y gi\u1eef v\u1ee3t g\u1ea7n c\u01a1 th\u1ec3. \u0110\u1ed9ng t\u00e1c chu\u1ea9n b\u1ecb ch\u1ec9 c\u1ea7n \u0111\u01b0a \u0111\u1ea7u v\u1ee3t ra sau \u0111\u1ebfn ngang h\u00f4ng l\u00e0 \u0111\u1ee7. Gi\u1eef khu\u1ef7u tay t\u01b0\u01a1ng \u0111\u1ed1i g\u1ea7n s\u01b0\u1eddn.<\/li>\n\n\n\n
        • K\u00edch ho\u1ea1t t\u1eeb n\u1ec1n m\u00f3ng:<\/strong> B\u1eaft \u0111\u1ea7u chuy\u1ec3n \u0111\u1ed9ng b\u1eb1ng c\u00e1ch xoay h\u00f4ng v\u00e0 vai v\u1ec1 ph\u00eda qu\u1ea3 b\u00f3ng. H\u00e3y c\u1ea3m nh\u1eadn s\u1ee9c m\u1ea1nh \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb vi\u1ec7c b\u1ea1n \u0111\u1ea1p ch\u00e2n xu\u1ed1ng \u0111\u1ea5t v\u00e0 xoay ng\u01b0\u1eddi.<\/li>\n\n\n\n
        • Ti\u1ebfp x\u00fac v\u00e0 “\u0110\u1ea9y” xuy\u00ean b\u00f3ng:<\/strong> Khi v\u1ee3t ti\u1ebfp x\u00fac b\u00f3ng, h\u00e3y t\u1eadp trung v\u00e0o c\u1ea3m gi\u00e1c b\u1ea1n \u0111ang \u0111\u1ea9y qu\u1ea3 b\u00f3ng th\u1eb3ng v\u1ec1 ph\u00eda m\u1ee5c ti\u00eau. M\u1eb7t v\u1ee3t v\u1eefng ch\u1eafc. C\u00e1nh tay di chuy\u1ec3n nh\u01b0 m\u1ed9t kh\u1ed1i th\u1ed1ng nh\u1ea5t xuy\u00ean qua \u0111i\u1ec3m ti\u1ebfp x\u00fac.<\/li>\n\n\n\n
        • K\u1ebft th\u00fac ng\u1eafn g\u1ecdn:<\/strong> \u0110\u1ed9ng t\u00e1c k\u1ebft th\u00fac (follow-through<\/em>) c\u0169ng ph\u1ea3i ng\u1eafn g\u1ecdn. N\u00f3 lu\u00f4n \u1edf ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3. V\u1ee3t ch\u1ec9 v\u1ec1 h\u01b0\u1edbng m\u1ee5c ti\u00eau. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1ec3 v\u1ee3t vung v\u00f2ng qua sau vai ho\u1eb7c qua h\u00f4ng.<\/li>\n<\/ul>\n\n\n\n
          \"\"<\/figure>\n\n\n\n

          B\u00e0i t\u1eadp b\u1ed5 tr\u1ee3<\/h4>\n\n\n\n
            \n
          • T\u1eadp “\u0110\u1ed5 B\u00f3ng” (Shadow Swing):<\/strong> \u0110\u1ee9ng tr\u01b0\u1edbc g\u01b0\u01a1ng v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c drive<\/em> “\u0111\u1ea9y” m\u1ed9t c\u00e1ch ch\u1eadm r\u00e3i. T\u1eadp trung v\u00e0o vi\u1ec7c gi\u1eef khu\u1ef7u tay g\u1ea7n ng\u01b0\u1eddi v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 xoay c\u1ee7a h\u00f4ng.<\/li>\n\n\n\n
          • T\u1eadp V\u1edbi T\u01b0\u1eddng:<\/strong> \u0110\u1ee9ng g\u1ea7n m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u00e0 \u0111\u00e1nh b\u00f3ng li\u00ean t\u1ee5c v\u00e0o \u0111\u00f3. Kho\u1ea3ng c\u00e1ch g\u1ea7n s\u1ebd bu\u1ed9c b\u1ea1n ph\u1ea3i th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh nh\u1ecf g\u1ecdn v\u00e0 nhanh ch\u00f3ng. \u0110\u00e2y l\u00e0 b\u00e0i t\u1eadp ho\u00e0n h\u1ea3o \u0111\u1ec3 lo\u1ea1i b\u1ecf th\u00f3i quen vung v\u1ee3t d\u00e0i.<\/li>\n<\/ul>\n\n\n\n

            K\u1ebft lu\u1eadn<\/h3>\n\n\n\n

            Trong Pickleball<\/strong>, m\u1ed9t c\u00fa drive<\/em> th\u00f4ng minh kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00fa drive<\/em> m\u1ea1nh nh\u1ea5t. M\u00e0 n\u00f3 l\u00e0<\/strong> m\u1ed9t c\u00fa drive<\/em> hi\u1ec7u qu\u1ea3 v\u00e0 \u1ed5n \u0111\u1ecbnh nh\u1ea5t. Vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i t\u01b0 duy t\u1eeb m\u1edf v\u1ee3t r\u1ed9ng, s\u00e2u sang m\u1edf v\u1ee3t ng\u1eafn l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0 k\u1ef9 thu\u1eadt c\u1ef1c k\u1ef3 \u0111\u00e1ng gi\u00e1. N\u00f3 c\u00f3 th\u1ec3 c\u1ea7n th\u1eddi gian \u0111\u1ec3 l\u00e0m quen. Nh\u01b0ng m\u1ed9t khi \u0111\u00e3 th\u00e0nh th\u1ea1o<\/strong>, b\u1ea1n s\u1ebd s\u1edf h\u1eefu m\u1ed9t v\u0169 kh\u00ed \u0111\u00e1ng tin c\u1eady. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t tr\u1eadn \u0111\u1ea5u, gi\u1ea3m thi\u1ec3u sai l\u1ea7m v\u00e0 t\u1ea1o ra nhi\u1ec1u c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball, c\u00fa drive (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang, n\u00f3 c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1. Nh\u01b0ng khi th\u1ef1c hi\u1ec7n sai, n\u00f3 l\u1ea1i l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a<\/p>\n","protected":false},"author":3,"featured_media":9278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-9273","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"\nC\u00fa drive trong pickleball: Chuy\u1ec3n t\u1eeb 'Vung' sang '\u0110\u1ea9y' - MyPickle<\/title>\n<meta name=\"description\" content=\"Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball, c\u00fa drive (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang, n\u00f3 c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1. Nh\u01b0ng khi th\u1ef1c hi\u1ec7n sai, n\u00f3 l\u1ea1i l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a v\u00f4 s\u1ed1 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng (unforced errors). \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n m\u1ea5t \u0111i\u1ec3m v\u00e0 s\u1ef1 t\u1ef1 tin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=9273\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00fa drive trong pickleball: Chuy\u1ec3n t\u1eeb 'Vung' sang '\u0110\u1ea9y' - MyPickle\" \/>\n<meta property=\"og:description\" content=\"Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball, c\u00fa drive (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang, n\u00f3 c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1. Nh\u01b0ng khi th\u1ef1c hi\u1ec7n sai, n\u00f3 l\u1ea1i l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a v\u00f4 s\u1ed1 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng (unforced errors). \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n m\u1ea5t \u0111i\u1ec3m v\u00e0 s\u1ef1 t\u1ef1 tin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=9273\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-29T06:56:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-466.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Khanhhquocc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Khanhhquocc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=9273\",\"url\":\"https:\/\/mypickle.vn\/?p=9273\",\"name\":\"C\u00fa drive trong pickleball: Chuy\u1ec3n t\u1eeb 'Vung' sang '\u0110\u1ea9y' - MyPickle\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9273#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9273#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-466.png\",\"datePublished\":\"2025-11-29T06:56:12+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a\"},\"description\":\"Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball, c\u00fa drive (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. 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Nh\u01b0ng khi th\u1ef1c hi\u1ec7n sai, n\u00f3 l\u1ea1i l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a v\u00f4 s\u1ed1 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng (unforced errors). \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n m\u1ea5t \u0111i\u1ec3m v\u00e0 s\u1ef1 t\u1ef1 tin.","og_url":"https:\/\/mypickle.vn\/?p=9273","og_site_name":"MyPickle","article_published_time":"2025-11-29T06:56:12+00:00","og_image":[{"width":800,"height":534,"url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-466.png","type":"image\/png"}],"author":"Khanhhquocc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Khanhhquocc","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mypickle.vn\/?p=9273","url":"https:\/\/mypickle.vn\/?p=9273","name":"C\u00fa drive trong pickleball: Chuy\u1ec3n t\u1eeb 'Vung' sang '\u0110\u1ea9y' - MyPickle","isPartOf":{"@id":"https:\/\/mypickle.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mypickle.vn\/?p=9273#primaryimage"},"image":{"@id":"https:\/\/mypickle.vn\/?p=9273#primaryimage"},"thumbnailUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-466.png","datePublished":"2025-11-29T06:56:12+00:00","author":{"@id":"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a"},"description":"Trong kho v\u0169 kh\u00ed c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ch\u01a1i Pickleball, c\u00fa drive (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) l\u00e0 m\u1ed9t con dao hai l\u01b0\u1ee1i. Khi th\u1ef1c hi\u1ec7n \u0111\u00fang, n\u00f3 c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1. 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