{"id":9281,"date":"2025-11-29T07:48:32","date_gmt":"2025-11-29T07:48:32","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9281"},"modified":"2025-11-29T07:49:09","modified_gmt":"2025-11-29T07:49:09","slug":"vuot-qua-vach-ngan-newbie-7-nang-cap-tu-duy-de-chinh-phuc-trinh-do-ban-chuyen","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9281","title":{"rendered":"V\u01b0\u1ee3t qua “V\u00e1ch Ng\u0103n” Newbie: 7 “N\u00e2ng C\u1ea5p” t\u01b0 duy \u0111\u1ec3 chinh ph\u1ee5c tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean"},"content":{"rendered":"\n

Trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c Pickleball<\/strong>, c\u00f3 m\u1ed9t “v\u00e1ch ng\u0103n” v\u00f4 h\u00ecnh m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb m\u1eafc k\u1eb9t l\u1ea1i: tr\u00ecnh \u0111\u1ed9 “h\u1eadu newbie”. \u1ede m\u1ee9c n\u00e0y, b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. B\u1ea1n bi\u1ebft c\u00e1c lu\u1eadt ch\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh t\u1ed1t v\u00e0 t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui c\u1ee7a tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n

Nh\u01b0ng b\u1ea1n c\u0169ng nh\u1eadn ra m\u1ed9t s\u1ef1 th\u1eadt<\/strong> \u0111\u00e1ng n\u1ea3n l\u00f2ng: s\u1ef1 thi\u1ebfu \u1ed5n \u0111\u1ecbnh. B\u1ea1n c\u00f3 th\u1ec3 th\u1eafng m\u1ed9t tr\u1eadn s\u00edt sao r\u1ed3i l\u1ea1i thua m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. B\u1ea1n th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa drop<\/em> ho\u00e0n h\u1ea3o r\u1ed3i ngay sau \u0111\u00f3 l\u1ea1i \u0111\u00e1nh h\u1ecfng m\u1ed9t c\u00fa t\u01b0\u01a1ng t\u1ef1. V\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh \u0111ang “d\u1eadm ch\u00e2n t\u1ea1i ch\u1ed7”.<\/p>\n\n\n\n

B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb newbie<\/em> l\u00ean b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh “highlight<\/em>” m\u1edbi. N\u00f3 n\u1eb1m \u1edf m\u1ed9t s\u1ef1 thay \u0111\u1ed5i s\u00e2u s\u1eafc h\u01a1n: s\u1ef1 chuy\u1ec3n \u0111\u1ed5i t\u1eeb vi\u1ec7c ch\u01a1i Pickleball<\/strong> sang vi\u1ec7c t\u01b0 duy Pickleball<\/strong>. \u0110\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh bi\u1ebfn nh\u1eefng h\u00e0nh \u0111\u1ed9ng b\u1ea3n n\u0103ng th\u00e0nh nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u00f3 ch\u1ee7 \u0111\u00edch. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 “n\u00e2ng c\u1ea5p<\/em>” v\u1ec1 t\u01b0 duy v\u00e0 k\u1ef9 n\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 ph\u00e1 v\u1ee1 v\u00e1ch ng\u0103n \u0111\u00f3.<\/p>\n\n\n\n

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1. N\u00e2ng c\u1ea5p chi\u1ebfn thu\u1eadt: “Stacking” (D\u00e0n x\u1ebfp \u0111\u1ed9i h\u00ecnh)<\/h3>\n\n\n\n
    \n
  • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “Stacking<\/em> tr\u00f4ng ph\u1ee9c t\u1ea1p qu\u00e1. C\u1ee9 \u0111\u1ee9ng b\u00ean s\u00e2n c\u1ee7a m\u00ecnh cho \u0111\u01a1n gi\u1ea3n. M\u00ecnh thu\u1eadn tay ph\u1ea3i th\u00ec \u0111\u1ee9ng \u00f4 b\u00ean ph\u1ea3i.”<\/li>\n\n\n\n
  • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Hi\u1ec3u r\u1eb1ng Stacking<\/em> kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 “l\u00e0m m\u00e0u”. M\u00e0 n\u00f3 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 chi\u1ebfn thu\u1eadt<\/strong> \u0111\u1ec3 t\u1ed1i \u0111a h\u00f3a v\u0169 kh\u00ed m\u1ea1nh nh\u1ea5t c\u1ee7a \u0111\u1ed9i b\u1ea1n. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, \u0111\u00f3 l\u00e0 gi\u1eef cho c\u00fa thu\u1eadn tay (forehand<\/em>) c\u1ee7a c\u1ea3 hai ng\u01b0\u1eddi ch\u01a1i lu\u00f4n \u1edf gi\u1eefa s\u00e2n. M\u1ed9t c\u00fa thu\u1eadn tay t\u1eeb gi\u1eefa s\u00e2n s\u1ebd t\u1ea1o ra nhi\u1ec1u g\u00f3c t\u1ea5n c\u00f4ng nguy hi\u1ec3m h\u01a1n v\u00e0 \u1ed5n \u0111\u1ecbnh h\u01a1n r\u1ea5t nhi\u1ec1u. N\u00f3 t\u1ed1t h\u01a1n so v\u1edbi m\u1ed9t c\u00fa tr\u00e1i tay (backhand<\/em>) b\u1ecb v\u1edbi. Stacking<\/em> bi\u1ebfn m\u1ed9t \u0111\u1ed9i h\u00ecnh b\u1ecb \u0111\u1ed9ng th\u00e0nh m\u1ed9t \u0111\u1ed9i h\u00ecnh ch\u1ee7 \u0111\u1ed9ng. N\u00f3 lu\u00f4n \u0111\u1eb7t \u0111\u1ed1i th\u1ee7 v\u00e0o t\u00ecnh th\u1ebf ph\u1ea3i \u0111o\u00e1n xem ai s\u1ebd l\u00e0 ng\u01b0\u1eddi nh\u1eadn b\u00f3ng.<\/li>\n<\/ul>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    2. N\u00e2ng c\u1ea5p “\u0110\u1ea5u B\u1ebfp”: Dink (B\u1ecf nh\u1ecf) c\u00f3 ch\u1ee7 \u0111\u00edch<\/h3>\n\n\n\n
      \n
    • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “M\u1ee5c ti\u00eau duy nh\u1ea5t c\u1ee7a m\u00ecnh l\u00e0 \u0111\u01b0a b\u00f3ng v\u00e0o khu v\u1ef1c b\u1ebfp, kh\u00f4ng b\u1ecb h\u1ecfng l\u00e0 \u0111\u01b0\u1ee3c.<\/em>“<\/li>\n\n\n\n
    • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Nh\u00ecn nh\u1eadn m\u1ed7i c\u00fa dink<\/em> l\u00e0 m\u1ed9t n\u01b0\u1edbc c\u1edd. B\u1ea1n kh\u00f4ng ch\u1ec9 tr\u1ea3 b\u00f3ng l\u1ea1i. B\u1ea1n \u0111ang d\u00e0n d\u1ef1ng cho c\u00fa \u0111\u00e1nh ti\u1ebfp theo. M\u1ee5c ti\u00eau l\u00e0 bu\u1ed9c \u0111\u1ed1i th\u1ee7 ph\u1ea3i di chuy\u1ec3n. H\u1ecd ph\u1ea3i \u0111\u00e1nh m\u1ed9t c\u00fa b\u00f3ng kh\u00f3. V\u00e0 cu\u1ed1i c\u00f9ng<\/strong>, h\u1ecd tr\u1ea3 l\u1ea1i cho b\u1ea1n m\u1ed9t qu\u1ea3 b\u00f3ng c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng.<\/li>\n\n\n\n
    • Ph\u00e2n t\u00edch s\u00e2u h\u01a1n:<\/strong>\n
        \n
      • Dink<\/em> ch\u00e9o s\u00e2n:<\/strong> \u0110\u00e2y l\u00e0 “b\u00e1nh m\u00ec v\u00e0 b\u01a1<\/em>” c\u1ee7a b\u1ea1n. N\u00f3 an to\u00e0n nh\u1ea5t (v\u00ec b\u1ea1n \u0111\u00e1nh qua ph\u1ea7n l\u01b0\u1edbi th\u1ea5p nh\u1ea5t v\u00e0 c\u00f3 nhi\u1ec1u kh\u00f4ng gian s\u00e2n nh\u1ea5t). N\u00f3 c\u0169ng hi\u1ec7u qu\u1ea3 nh\u1ea5t trong vi\u1ec7c k\u00e9o \u0111\u1ed1i th\u1ee7 ra kh\u1ecfi v\u1ecb tr\u00ed, \u0111\u1ec3 l\u1ed9 kho\u1ea3ng tr\u1ed1ng.<\/li>\n\n\n\n
      • Dink<\/em> d\u1ecdc bi\u00ean:<\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh thay \u0111\u1ed5i nh\u1ecbp \u0111\u1ed9. N\u00f3 l\u00e0 m\u1ed9t v\u0169 kh\u00ed b\u1ea5t ng\u1edd. H\u00e3y s\u1eed d\u1ee5ng n\u00f3 khi b\u1ea1n th\u1ea5y \u0111\u1ed1i th\u1ee7 c\u00f3 xu h\u01b0\u1edbng l\u1ea5n v\u00e0o gi\u1eefa qu\u00e1 nhi\u1ec1u.<\/li>\n\n\n\n
      • Dink<\/em> v\u00e0o ch\u00e2n\/ph\u00eda tr\u00e1i tay:<\/strong> \u0110\u00e2y l\u00e0 c\u00fa dink<\/em> g\u00e2y \u00e1p l\u1ef1c. Nh\u1eafm v\u00e0o ch\u00e2n \u0111\u1ed1i th\u1ee7 bu\u1ed9c h\u1ecd ph\u1ea3i th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh kh\u00f3 t\u1eeb v\u1ecb tr\u00ed th\u1ea5p. Nh\u1eafm v\u00e0o ph\u00eda tr\u00e1i tay khai th\u00e1c \u0111i\u1ec3m y\u1ebfu c\u1ed1 h\u1eefu c\u1ee7a \u0111a s\u1ed1 ng\u01b0\u1eddi ch\u01a1i.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n
        \"\"<\/figure>\n\n\n\n

        3. N\u00e2ng c\u1ea5p quy\u1ebft \u0111\u1ecbnh: Ch\u01a1i theo x\u00e1c su\u1ea5t<\/h3>\n\n\n\n
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        • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “Th\u1ea5y c\u01a1 h\u1ed9i l\u00e0 t\u1ea5n c\u00f4ng! C\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa \u0111\u00e1nh th\u1eadt \u0111\u1eb9p m\u1eaft.<\/em>“<\/li>\n\n\n\n
        • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Ch\u1ea5p nh\u1eadn m\u1ed9t s\u1ef1 th\u1eadt ph\u0169 ph\u00e0ng: Pickleball<\/strong> l\u00e0 tr\u00f2 ch\u01a1i c\u1ee7a nh\u1eefng sai l\u1ea7m kh\u00f4ng \u0111\u00e1ng c\u00f3 (unforced errors<\/em>). \u0110\u1ed9i chi\u1ebfn th\u1eafng th\u01b0\u1eddng l\u00e0 \u0111\u1ed9i m\u1eafc \u00edt l\u1ed7i ng\u1edb ng\u1ea9n h\u01a1n. T\u01b0 duy n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 k\u1ef7 lu\u1eadt \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn th\u00f4ng minh thay v\u00ec nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u1ea3m t\u00ednh.<\/li>\n\n\n\n
        • Ph\u00e2n t\u00edch s\u00e2u h\u01a1n:<\/strong>\n
            \n
          • Tr\u1ea3 giao b\u00f3ng:<\/strong> M\u1ed9t c\u00fa tr\u1ea3 s\u00e2u v\u00e0o gi\u1eefa s\u00e2n c\u00f3 x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng 99%. N\u00f3 lu\u00f4n \u0111\u1eb7t b\u1ea1n v\u00e0o th\u1ebf tr\u1eadn t\u1ed1t. M\u1ed9t c\u00fa tr\u1ea3 v\u00e0o g\u00f3c bi\u00ean c\u00f3 th\u1ec3 tr\u00f4ng \u0111\u1eb9p m\u1eaft nh\u01b0ng r\u1ee7i ro cao h\u01a1n nhi\u1ec1u.<\/li>\n\n\n\n
          • Third Shot:<\/strong> C\u00fa drop<\/em> c\u00f3 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng cao h\u01a1n. N\u00f3 gi\u00fap b\u1ea1n di chuy\u1ec3n l\u00ean l\u01b0\u1edbi. C\u00fa drive<\/em> c\u00f3 th\u1ec3 mang l\u1ea1i \u0111i\u1ec3m ngay l\u1eadp t\u1ee9c, nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3<\/strong> b\u1ecb ch\u1eb7n l\u1ea1i d\u1ec5 d\u00e0ng. H\u00e3y \u01b0u ti\u00ean c\u00fa drop<\/em> trong 80% tr\u01b0\u1eddng h\u1ee3p.<\/li>\n\n\n\n
          • T\u1ea5n c\u00f4ng:<\/strong> Ch\u1ec9 t\u0103ng t\u1ed1c khi b\u00f3ng cao h\u01a1n m\u00e9p l\u01b0\u1edbi ho\u1eb7c cao h\u01a1n \u0111\u1ea7u g\u1ed1i. B\u00f3ng ph\u1ea3i \u1edf trong t\u1ea7m ki\u1ec3m so\u00e1t c\u1ee7a b\u1ea1n. T\u1ea5n c\u00f4ng m\u1ed9t qu\u1ea3 b\u00f3ng th\u1ea5p d\u01b0\u1edbi g\u1ed1i l\u00e0 m\u1ed9t canh b\u1ea1c c\u00f3 t\u1ef7 l\u1ec7 thua cao.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n
            \"\"<\/figure>\n\n\n\n

            4. N\u00e2ng c\u1ea5p quan s\u00e1t: Nh\u00ecn v\u00e0o v\u1ee3t c\u1ee7a \u0111\u1ed1i th\u1ee7<\/h3>\n\n\n\n
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            • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “M\u1eaft kh\u00f4ng \u0111\u01b0\u1ee3c r\u1eddi qu\u1ea3 b\u00f3ng!<\/em>“<\/li>\n\n\n\n
            • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> M\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn. Ngay tr\u01b0\u1edbc khi \u0111\u1ed1i th\u1ee7 ti\u1ebfp x\u00fac b\u00f3ng, h\u00e3y li\u1ebfc nhanh v\u00e0o m\u1eb7t v\u1ee3t c\u1ee7a h\u1ecd. \u0110\u00e2y l\u00e0 m\u1ed9t th\u00f3i quen nh\u1ecf. Nh\u01b0ng n\u00f3 mang l\u1ea1i l\u1ee3i th\u1ebf kh\u1ed5ng l\u1ed3<\/strong>, gi\u00fap b\u1ea1n chuy\u1ec3n t\u1eeb “ph\u1ea3n \u1ee9ng” sang “d\u1ef1 \u0111o\u00e1n”.<\/li>\n\n\n\n
            • Ph\u00e2n t\u00edch s\u00e2u h\u01a1n:<\/strong>\n
                \n
              • M\u1eb7t v\u1ee3t ng\u1eeda l\u00ean (m\u1edf):<\/strong> Chu\u1ea9n b\u1ecb cho m\u1ed9t c\u00fa dink<\/em> nh\u1eb9 nh\u00e0ng ho\u1eb7c m\u1ed9t c\u00fa l\u1ed1p b\u00f3ng. B\u1ea1n c\u00f3 th\u1ec3 h\u01a1i nh\u00edch l\u00ean m\u1ed9t ch\u00fat.<\/li>\n\n\n\n
              • M\u1eb7t v\u1ee3t \u00fap xu\u1ed1ng (\u0111\u00f3ng):<\/strong> Chu\u1ea9n b\u1ecb cho m\u1ed9t c\u00fa drive<\/em> ho\u1eb7c t\u1ea5n c\u00f4ng nhanh. H\u00e3y h\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m v\u00e0 s\u1eb5n s\u00e0ng ph\u00f2ng th\u1ee7.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • Vi\u1ec7c n\u00e0y cho b\u1ea1n th\u00eam m\u1ed9t ph\u1ea7n m\u01b0\u1eddi gi\u00e2y \u0111\u1ec3 chu\u1ea9n b\u1ecb. V\u00e0 trong Pickleball<\/strong>, \u0111\u00f3 l\u00e0 c\u1ea3 m\u1ed9t gia t\u00e0i.<\/li>\n<\/ul>\n\n\n\n

                5. N\u00e2ng c\u1ea5p m\u00f4i tr\u01b0\u1eddng: Ch\u01a1i v\u1edbi ng\u01b0\u1eddi gi\u1ecfi h\u01a1n<\/h3>\n\n\n\n
                  \n
                • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “Ng\u1ea1i ch\u01a1i v\u1edbi ng\u01b0\u1eddi gi\u1ecfi h\u01a1n, s\u1ee3 l\u00e0m phi\u1ec1n h\u1ecd v\u00e0 s\u1ee3 thua.<\/em>“<\/li>\n\n\n\n
                • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Xem m\u1ed7i tr\u1eadn thua tr\u01b0\u1edbc m\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi h\u01a1n l\u00e0 m\u1ed9t bu\u1ed5i h\u1ecdc c\u1ea5p t\u1ed1c mi\u1ec5n ph\u00ed. Ch\u01a1i v\u1edbi h\u1ecd bu\u1ed9c b\u1ea1n ph\u1ea3i th\u00edch nghi. T\u1ed1c \u0111\u1ed9 tay c\u1ee7a b\u1ea1n ph\u1ea3i nhanh h\u01a1n. \u0110\u00f4i ch\u00e2n ph\u1ea3i linh ho\u1ea1t h\u01a1n. B\u1ed9 n\u00e3o ph\u1ea3i ra quy\u1ebft \u0111\u1ecbnh nhanh h\u01a1n. T\u1ef7 l\u1ec7 thua c\u1ee7a b\u1ea1n s\u1ebd cao h\u01a1n, nh\u01b0ng b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c<\/strong> c\u00e1ch ki\u1ec3m so\u00e1t b\u00f3ng trong t\u1ed1c \u0111\u1ed9 cao v\u00e0 nh\u1eadn ra nh\u1eefng c\u00fa \u0111\u00e1nh n\u00e0o hi\u1ec7u qu\u1ea3 \u1edf tr\u00ecnh \u0111\u1ed9 cao h\u01a1n.<\/li>\n<\/ul>\n\n\n\n

                  6. N\u00e2ng c\u1ea5p n\u1ec1n t\u1ea3ng: “Drill” quan tr\u1ecdng h\u01a1n “Game”<\/h3>\n\n\n\n
                    \n
                  • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “Ch\u01a1i nhi\u1ec1u l\u00e0 t\u1ef1 kh\u1eafc s\u1ebd gi\u1ecfi l\u00ean. T\u1eadp drill th\u00ec ch\u00e1n l\u1eafm.<\/em>“<\/li>\n\n\n\n
                  • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Hi\u1ec3u r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t: Ch\u01a1i game<\/em> ch\u1ec9 gi\u00fap b\u1ea1n duy tr\u00ec tr\u00ecnh \u0111\u1ed9 hi\u1ec7n t\u1ea1i. T\u1eadp drill<\/em> m\u1edbi gi\u00fap b\u1ea1n n\u00e2ng cao tr\u00ecnh \u0111\u1ed9. Trong m\u1ed9t tr\u1eadn game<\/em>, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ec9 th\u1ef1c hi\u1ec7n 5-10 c\u00fa third shot drop<\/em>. Trong 30 ph\u00fat t\u1eadp drill<\/em>, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n h\u00e0ng tr\u0103m c\u00fa. \u0110\u00f3 l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp, s\u1ef1 t\u1ef1 tin v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh tuy\u1ec7t \u0111\u1ed1i cho nh\u1eefng c\u00fa \u0111\u00e1nh then ch\u1ed1t.<\/li>\n<\/ul>\n\n\n\n
                    \"\"<\/figure>\n\n\n\n

                    7. N\u00e2ng c\u1ea5p t\u00e2m l\u00fd: Lu\u00f4n \u00fd th\u1ee9c v\u1ec1 \u0111i\u1ec3m s\u1ed1<\/h3>\n\n\n\n
                      \n
                    • T\u01b0 duy c\u1ee7a ng\u01b0\u1eddi ch\u01a1i newbie:<\/strong> “Ch\u1ec9 c\u1ea7n bi\u1ebft \u0111ang th\u1eafng hay thua l\u00e0 \u0111\u01b0\u1ee3c.<\/em>” Th\u1eadm ch\u00ed h\u1ecd c\u00f2n qu\u00ean c\u1ea3 t\u1ef7 s\u1ed1 tr\u1eadn \u0111\u1ea5u.<\/li>\n\n\n\n
                    • B\u01b0\u1edbc chuy\u1ec3n l\u00ean b\u00e1n chuy\u00ean:<\/strong> Xem \u0111i\u1ec3m s\u1ed1 nh\u01b0 m\u1ed9t y\u1ebfu t\u1ed1 chi\u1ebfn thu\u1eadt. Quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n \u1edf t\u1ef7 s\u1ed1 1-1-2 ph\u1ea3i kh\u00e1c v\u1edbi quy\u1ebft \u0111\u1ecbnh \u1edf t\u1ef7 s\u1ed1 10-9-1 (game point<\/em>).\n
                        \n
                      • Khi \u0111ang d\u1eabn \u0111i\u1ec3m an to\u00e0n:<\/strong> C\u00f3 th\u1ec3 th\u1eed m\u1ed9t v\u00e0i c\u00fa \u0111\u00e1nh m\u1ea1o hi\u1ec3m h\u01a1n \u0111\u1ec3 th\u0103m d\u00f2 \u0111\u1ed1i th\u1ee7.<\/li>\n\n\n\n
                      • Khi \u0111i\u1ec3m s\u1ed1 \u0111ang c\u00e2n b\u1eb1ng:<\/strong> Quay tr\u1edf l\u1ea1i l\u1ed1i ch\u01a1i c\u00f3 x\u00e1c su\u1ea5t cao, ki\u00ean nh\u1eabn v\u00e0 ch\u1edd \u0111\u1ee3i sai l\u1ea7m c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng.<\/li>\n\n\n\n
                      • Khi \u0111ang \u1edf \u0111i\u1ec3m quy\u1ebft \u0111\u1ecbnh (th\u1eafng ho\u1eb7c thua):<\/strong> Ch\u01a1i c\u00fa \u0111\u00e1nh an to\u00e0n nh\u1ea5t, \u1ed5n \u0111\u1ecbnh nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fac \u0111\u1ec3 th\u1eed nghi\u1ec7m.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
                      • Vi\u1ec7c \u00fd th\u1ee9c v\u1ec1 \u0111i\u1ec3m s\u1ed1 gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd r\u1ee7i ro v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh th\u00f4ng minh nh\u1ea5t d\u01b0\u1edbi \u00e1p l\u1ef1c.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                        Trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c Pickleball, c\u00f3 m\u1ed9t “v\u00e1ch ng\u0103n” v\u00f4 h\u00ecnh m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb m\u1eafc k\u1eb9t l\u1ea1i: tr\u00ecnh \u0111\u1ed9 “h\u1eadu newbie”. \u1ede m\u1ee9c n\u00e0y, b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. B\u1ea1n bi\u1ebft c\u00e1c lu\u1eadt ch\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh t\u1ed1t v\u00e0 t\u1eadn<\/p>\n","protected":false},"author":3,"featured_media":9286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-9281","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"\nV\u01b0\u1ee3t qua "V\u00e1ch Ng\u0103n" Newbie - MyPickle<\/title>\n<meta name=\"description\" content=\"Trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c Pickleball, c\u00f3 m\u1ed9t "v\u00e1ch ng\u0103n" v\u00f4 h\u00ecnh m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb m\u1eafc k\u1eb9t l\u1ea1i: tr\u00ecnh \u0111\u1ed9 "h\u1eadu newbie". \u1ede m\u1ee9c n\u00e0y, b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. B\u1ea1n bi\u1ebft c\u00e1c lu\u1eadt ch\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh t\u1ed1t v\u00e0 t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui c\u1ee7a tr\u1eadn \u0111\u1ea5u.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=9281\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u01b0\u1ee3t qua "V\u00e1ch Ng\u0103n" Newbie - MyPickle\" \/>\n<meta property=\"og:description\" content=\"Trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c Pickleball, c\u00f3 m\u1ed9t "v\u00e1ch ng\u0103n" v\u00f4 h\u00ecnh m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb m\u1eafc k\u1eb9t l\u1ea1i: tr\u00ecnh \u0111\u1ed9 "h\u1eadu newbie". \u1ede m\u1ee9c n\u00e0y, b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. B\u1ea1n bi\u1ebft c\u00e1c lu\u1eadt ch\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa \u0111\u00e1nh t\u1ed1t v\u00e0 t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui c\u1ee7a tr\u1eadn \u0111\u1ea5u.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=9281\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-29T07:48:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-29T07:49:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-470.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Khanhhquocc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Khanhhquocc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=9281\",\"url\":\"https:\/\/mypickle.vn\/?p=9281\",\"name\":\"V\u01b0\u1ee3t qua \\\"V\u00e1ch Ng\u0103n\\\" Newbie - MyPickle\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9281#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9281#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-470.png\",\"datePublished\":\"2025-11-29T07:48:32+00:00\",\"dateModified\":\"2025-11-29T07:49:09+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a\"},\"description\":\"Trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c Pickleball, c\u00f3 m\u1ed9t \\\"v\u00e1ch ng\u0103n\\\" v\u00f4 h\u00ecnh m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb m\u1eafc k\u1eb9t l\u1ea1i: tr\u00ecnh \u0111\u1ed9 \\\"h\u1eadu newbie\\\". \u1ede m\u1ee9c n\u00e0y, b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. 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B\u1ea1n bi\u1ebft c\u00e1c lu\u1eadt ch\u01a1i. 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