{"id":9319,"date":"2025-11-29T09:21:23","date_gmt":"2025-11-29T09:21:23","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9319"},"modified":"2025-11-29T09:21:24","modified_gmt":"2025-11-29T09:21:24","slug":"nghe-thuat-reset-trong-pickleball-vu-khi-toi-thuong-cua-bac-thay-phong-ngu","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9319","title":{"rendered":"Ngh\u1ec7 thu\u1eadt &#8216;Reset&#8217; trong pickleball: V\u0169 kh\u00ed t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a b\u1eadc th\u1ea7y ph\u00f2ng ng\u1ef1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t k\u1ecbch b\u1ea3n quen thu\u1ed9c: b\u1ea1n \u0111ang trong m\u1ed9t pha \u0111\u00f4i c\u00f4ng c\u0103ng th\u1eb3ng. \u0110\u1ed1i th\u1ee7 v\u1eeba tung ra m\u1ed9t c\u00fa \u0111\u1eadp tr\u1eddi gi\u00e1ng ho\u1eb7c m\u1ed9t c\u00fa <em>drive<\/em> \u0111\u1ea7y uy l\u1ef1c. B\u1ea3n n\u0103ng c\u1ee7a ch\u00fang ta g\u00e0o th\u00e9t: &#8220;<em>\u0110\u00e1nh tr\u1ea3 l\u1ea1i th\u1eadt m\u1ea1nh!<\/em>&#8221; Ch\u00fang ta c\u1ed1 g\u1eafng \u0111\u1ed1i \u0111\u1ea7u s\u1ee9c m\u1ea1nh b\u1eb1ng s\u1ee9c m\u1ea1nh. \u0110i\u1ec1u n\u00e0y bi\u1ebfn pha b\u00f3ng th\u00e0nh m\u1ed9t cu\u1ed9c \u0111\u1ea5u t\u1ed1c \u0111\u1ed9 m\u00e0 ph\u1ea7n th\u1eafng th\u01b0\u1eddng ph\u1ee5 thu\u1ed9c v\u00e0o ph\u1ea3n x\u1ea1 v\u00e0 m\u1ed9t ch\u00fat may m\u1eafn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ho\u1eb7c b\u1ea1n v\u1eeba th\u1ef1c hi\u1ec7n c\u00fa <em>third shot drop<\/em> l\u1ed7i. B\u00f3ng bay cao \u0111\u1ec3 \u0111\u1ed1i th\u1ee7 c\u00f3 th\u1ec3 <em>smash<\/em>. Ho\u1eb7c h\u1ecd \u0111\u1eadp v\u00e0o ch\u00e2n b\u1ea1n khi b\u1ea1n \u0111ang l\u00ean l\u01b0\u1edbi. B\u1ea1n \u0111ang \u0111\u1ee9ng \u1edf v\u00f9ng <em>deadzone<\/em> gi\u1eefa v\u1ea1ch <em>base line<\/em> v\u00e0 v\u1ea1ch b\u1ebfp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nh\u01b0ng n\u1ebfu c\u00f3 m\u1ed9t c\u00e1ch ch\u01a1i kh\u00e1c th\u00ec sao?<\/strong> M\u1ed9t k\u1ef9 n\u0103ng th\u1ea7m l\u1eb7ng h\u01a1n, th\u00f4ng minh h\u01a1n, c\u00f3 ki\u1ec3m so\u00e1t h\u01a1n \u2013 m\u1ed9t k\u1ef9 n\u0103ng ph\u00e2n bi\u1ec7t r\u00f5 r\u00e0ng gi\u1eefa m\u1ed9t ng\u01b0\u1eddi ch\u01a1i kh\u00e1 v\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi. \u0110\u00f3 ch\u00ednh l\u00e0 ngh\u1ec7 thu\u1eadt <strong>&#8220;Reset&#8221;<\/strong> (Thi\u1ebft l\u1eadp l\u1ea1i th\u1ebf tr\u1eadn).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">1. &#8220;Reset&#8221; th\u1ef1c s\u1ef1 l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ec1 b\u1ea3n ch\u1ea5t, &#8220;<strong>Reset<\/strong>&#8221; l\u00e0 h\u00e0nh \u0111\u1ed9ng ch\u1ee7 \u0111\u1ed9ng h\u00f3a gi\u1ea3i m\u1ed9t c\u00fa \u0111\u00e1nh m\u1ea1nh c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t c\u00fa \u0111\u00e1nh nh\u1eb9 nh\u00e0ng, c\u00f3 ki\u1ec3m so\u00e1t. N\u00f3 \u0111\u01b0a qu\u1ea3 b\u00f3ng tr\u1edf l\u1ea1i khu v\u1ef1c b\u1ebfp (<em>kitchen<\/em>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y ngh\u0129 v\u1ec1 n\u00f3 nh\u01b0 b\u1ea1n \u0111ang nh\u1ea5n &#8220;<strong>n\u00fat reset<\/strong>&#8221; c\u1ee7a pha b\u00f3ng. B\u1ea1n \u0111ang h\u1ea5p th\u1ee5 to\u00e0n b\u1ed9 t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1ee9c m\u1ea1nh t\u1eeb \u0111\u1ed1i th\u1ee7. B\u1ea1n lo\u1ea1i b\u1ecf s\u1ef1 h\u1ed7n lo\u1ea1n v\u00e0 g\u1eedi l\u1ea1i cho h\u1ecd m\u1ed9t qu\u1ea3 b\u00f3ng m\u1ec1m, kh\u00f4ng th\u1ec3 t\u1ea5n c\u00f4ng. C\u00fa <em>reset<\/em> l\u00e0 m\u1ed9t l\u1eddi tuy\u00ean b\u1ed1 \u0111\u1ea7y b\u1ea3n l\u0129nh: &#8220;<em>C\u00fa t\u1ea5n c\u00f4ng c\u1ee7a anh t\u1ed1t \u0111\u1ea5y, nh\u01b0ng ch\u01b0a \u0111\u1ee7 \u0111\u1ec3 th\u1eafng t\u00f4i. Ch\u00fang ta h\u00e3y b\u1eaft \u0111\u1ea7u l\u1ea1i t\u1eeb \u0111\u1ea7u, theo lu\u1eadt ch\u01a1i c\u1ee7a t\u00f4i.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00f3 bi\u1ebfn m\u1ed9t th\u1ebf tr\u1eadn &#8220;<em>T\u1ea5n c\u00f4ng &#8211; Ph\u00f2ng th\u1ee7<\/em>&#8221; c\u0103ng th\u1eb3ng tr\u1edf l\u1ea1i v\u1ea1ch xu\u1ea5t ph\u00e1t &#8220;<em>Trung l\u1eadp<\/em>&#8221; m\u1ed9t c\u00e1ch c\u00f3 ki\u1ec3m so\u00e1t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-1024x683.jpeg\" alt=\"\" class=\"wp-image-9321\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-1024x683.jpeg 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-300x200.jpeg 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-768x512.jpeg 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-150x100.jpeg 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-450x300.jpeg 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148-1200x800.jpeg 1200w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-148.jpeg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. T\u1ea1i sao &#8220;Reset&#8221; l\u1ea1i l\u00e0 k\u1ef9 n\u0103ng s\u1ed1ng c\u00f2n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh ph\u00f2ng th\u1ee7 \u0111\u01a1n thu\u1ea7n. N\u00f3 l\u00e0 m\u1ed9t v\u0169 kh\u00ed chi\u1ebfn thu\u1eadt v\u00e0 t\u00e2m l\u00fd c\u1ef1c k\u1ef3 l\u1ee3i h\u1ea1i.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gi\u00e0nh l\u1ea1i quy\u1ec1n ki\u1ec3m so\u00e1t nh\u1ecbp \u0111\u1ed9:<\/strong> M\u1ed9t c\u00fa <em>reset<\/em> th\u00e0nh c\u00f4ng ngay l\u1eadp t\u1ee9c ph\u00e1 v\u1ee1 th\u1ebf tr\u1eadn t\u1ea5n c\u00f4ng nh\u01b0 v\u0169 b\u00e3o c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. N\u00f3 cho b\u1ea1n v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i m\u1ed9t t\u00edch t\u1eafc qu\u00fd gi\u00e1 \u0111\u1ec3 th\u1edf. B\u1ea1n kh\u00f4ng c\u00f2n b\u1ecb cu\u1ed1n theo t\u1ed1c \u0111\u1ed9 c\u1ee7a \u0111\u1ed1i th\u1ee7. B\u1ea1n l\u00e0 ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh r\u1eb1ng pha b\u00f3ng n\u00e0y c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m ch\u1eadm l\u1ea1i.<\/li>\n\n\n\n<li><strong>V\u0169 kh\u00ed t\u00e2m l\u00fd t\u1ed1i th\u01b0\u1ee3ng:<\/strong> Kh\u00f4ng c\u00f3 g\u00ec g\u00e2y \u1ee9c ch\u1ebf cho m\u1ed9t ng\u01b0\u1eddi ch\u01a1i hi\u1ebfu chi\u1ebfn (<em>aggressive player<\/em>) h\u01a1n l\u00e0 vi\u1ec7c m\u1ecdi n\u1ed7 l\u1ef1c t\u1ea5n c\u00f4ng c\u1ee7a h\u1ecd \u0111\u1ec1u b\u1ecb h\u00f3a gi\u1ea3i m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng. H\u1ecd d\u1ed3n h\u1ebft s\u1ee9c v\u00e0o m\u1ed9t c\u00fa \u0111\u1eadp. <strong>V\u00e0 b\u1ea1n ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 &#8220;nu\u1ed1t&#8221; h\u1ebft l\u1ef1c<\/strong> v\u00e0 th\u1ea3 m\u1ed9t qu\u1ea3 b\u00f3ng m\u1ec1m m\u1ea1i tr\u1edf l\u1ea1i. Khi b\u1ea1n li\u00ean t\u1ee5c <em>reset<\/em> th\u00e0nh c\u00f4ng, \u00e1p l\u1ef1c t\u00e2m l\u00fd s\u1ebd \u0111\u00e8 n\u1eb7ng l\u00ean \u0111\u1ed1i th\u1ee7. H\u1ecd s\u1ebd c\u1ea3m th\u1ea5y m\u00ecnh ph\u1ea3i th\u1ef1c hi\u1ec7n nh\u1eefng c\u00fa t\u1ea5n c\u00f4ng ho\u00e0n h\u1ea3o h\u01a1n, kh\u00f3 h\u01a1n. \u0110i\u1ec1u \u0111\u00f3 ch\u1eafc ch\u1eafn s\u1ebd d\u1eabn \u0111\u1ebfn nhi\u1ec1u l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng h\u01a1n.<\/li>\n\n\n\n<li><strong>C\u00f4ng th\u1ee9c c\u1ee7a s\u1ef1 \u1ed5n \u0111\u1ecbnh:<\/strong> Quy t\u1eafc v\u00e0ng c\u1ee7a <strong>Pickleball<\/strong> l\u00e0 &#8220;<em>\u0111\u1ed9i m\u1eafc \u00edt l\u1ed7i h\u01a1n s\u1ebd th\u1eafng pha b\u00f3ng<\/em>&#8220;. C\u1ed1 g\u1eafng \u0111\u1ed1i \u0111\u1ea7u s\u1ee9c m\u1ea1nh b\u1eb1ng s\u1ee9c m\u1ea1nh l\u00e0 m\u1ed9t c\u00f4ng th\u1ee9c r\u1ee7i ro cao, 50\/50. <strong>Ng\u01b0\u1ee3c l\u1ea1i<\/strong>, c\u00fa <em>reset<\/em> l\u00e0 l\u1ef1a ch\u1ecdn th\u00f4ng minh. N\u00f3 c\u00f3 x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng cao h\u01a1n r\u1ea5t nhi\u1ec1u. N\u00f3 gi\u00fap b\u1ea1n gi\u1eef b\u00f3ng trong cu\u1ed9c. N\u00f3 k\u00e9o d\u00e0i pha b\u00f3ng. B\u1ea1n ki\u00ean nh\u1eabn ch\u1edd \u0111\u1ee3i m\u1ed9t sai l\u1ea7m th\u1ef1c s\u1ef1 t\u1eeb \u0111\u1ed1i ph\u01b0\u01a1ng, thay v\u00ec t\u1ef1 m\u00ecnh m\u1eafc l\u1ed7i tr\u01b0\u1edbc.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. H\u01b0\u1edbng d\u1eabn th\u1ef1c hi\u1ec7n \u2013 &#8220;H\u1ea5p th\u1ee5&#8221; l\u1ef1c nh\u01b0 m\u1ed9t chuy\u00ean gia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa <em>reset<\/em> hi\u1ec7u qu\u1ea3, b\u1ea1n ph\u1ea3i ch\u1ed1ng l\u1ea1i b\u1ea3n n\u0103ng &#8220;\u0111\u00e1nh tr\u1ea3&#8221; c\u1ee7a m\u00ecnh. T\u01b0 duy \u0111\u00fang l\u00e0 &#8220;h\u1ea5p th\u1ee5&#8221;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">a) B\u00ed quy\u1ebft ki\u1ec3m so\u00e1t v\u1ee3t v\u00e0 tay c\u1ea7m<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Th\u1ea3 l\u1ecfng tay c\u1ea7m (Loose Grip):<\/strong> \u0110\u00e2y l\u00e0 ch\u00eca kh\u00f3a <strong>V\u00c0NG<\/strong>. M\u1ed9t tay c\u1ea7m si\u1ebft ch\u1eb7t s\u1ebd bi\u1ebfn v\u1ee3t c\u1ee7a b\u1ea1n th\u00e0nh m\u1ed9t t\u1ea5m b\u1ea1t l\u00f2 xo. N\u00f3 khi\u1ebfn b\u00f3ng b\u1eadt ra v\u1edbi t\u1ed1c \u0111\u1ed9 kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t. H\u00e3y c\u1ea7m v\u1ee3t b\u1eb1ng c\u00e1ch th\u1ea3 l\u1ecfng, nh\u01b0 th\u1ec3 b\u1ea1n \u0111ang c\u1ea7m h\u1edd m\u1ed9t mi\u1ebfng \u0111\u1eadu ph\u1ee5. M\u1ed9t tay c\u1ea7m l\u1ecfng s\u1ebd bi\u1ebfn v\u1ee3t th\u00e0nh m\u1ed9t &#8220;chi\u1ebfc \u0111\u1ec7m \u00eam \u00e1i&#8221;. \u0110i\u1ec1u n\u00e0y h\u1ea5p th\u1ee5 v\u00e0 l\u00e0m ti\u00eau tan ph\u1ea7n l\u1edbn n\u0103ng l\u01b0\u1ee3ng t\u1eeb c\u00fa \u0111\u00e1nh c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/li>\n\n\n\n<li><strong>B\u1ecf qua c\u1ed5 tay (\u0110\u1eebng d\u00f9ng c\u1ed5 tay \u0111\u1ec3 Vung V\u1ee3t):<\/strong> H\u00e3y qu\u00ean \u0111i m\u1ed9t c\u00fa vung v\u1ee3t. Gi\u1eef v\u1ee3t \u1edf ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3. Ch\u1ec9 th\u1ef1c hi\u1ec7n m\u1ed9t chuy\u1ec3n \u0111\u1ed9ng &#8220;ch\u1eb7n&#8221; (<em>blocking motion<\/em>) c\u1ef1c k\u1ef3 ng\u1eafn g\u1ecdn. H\u00e3y \u0111\u1ec3 s\u1ee9c m\u1ea1nh c\u1ee7a \u0111\u1ed1i th\u1ee7 l\u00e0m vi\u1ec7c cho b\u1ea1n. Nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n ch\u1ec9 l\u00e0 \u0111\u1eb7t v\u1ee3t v\u00e0o \u0111\u00fang v\u1ecb tr\u00ed v\u00e0 \u0111\u1ec3 qu\u1ea3 b\u00f3ng t\u1ef1 b\u1eadt ra m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">b) T\u01b0 th\u1ebf v\u00e0 g\u00f3c v\u1ee3t<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u1ea1 th\u1ea5p tr\u1ecdng t\u00e2m:<\/strong> Lu\u00f4n khu\u1ef5u g\u1ed1i th\u1eb3ng l\u01b0ng. Vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng. <strong>N\u00f3 c\u00f2n \u0111\u01b0a b\u1ea1n v\u00e0o v\u1ecb tr\u00ed t\u1ed1i \u01b0u<\/strong> \u0111\u1ec3 x\u1eed l\u00fd nh\u1eefng qu\u1ea3 b\u00f3ng t\u1ea5n c\u00f4ng v\u00e0o ch\u00e2n \u2013 m\u1ee5c ti\u00eau y\u00eau th\u00edch c\u1ee7a m\u1ecdi \u0111\u1ed1i th\u1ee7 khi b\u00f3ng bay cao.<\/li>\n\n\n\n<li><strong>M\u1edf m\u1eb7t v\u1ee3t:<\/strong> H\u01a1i ng\u1eeda m\u1eb7t v\u1ee3t l\u00ean m\u1ed9t ch\u00fat khi ti\u1ebfp x\u00fac. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap t\u1ea1o ra m\u1ed9t qu\u1ef9 \u0111\u1ea1o v\u00f2ng cung nh\u1eb9. N\u00f3 \u0111\u1ea3m b\u1ea3o b\u00f3ng bay \u0111\u1ee7 cao \u0111\u1ec3 qua l\u01b0\u1edbi. B\u00f3ng c\u0169ng \u0111\u1ee7 m\u1ec1m \u0111\u1ec3 r\u01a1i xu\u1ed1ng khu v\u1ef1c b\u1ebfp thay v\u00ec bay s\u00e2u ho\u1eb7c cao v\u1ec1 ph\u00eda \u0111\u1ed1i th\u1ee7.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-1024x576.jpeg\" alt=\"\" class=\"wp-image-9320\" srcset=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-1024x576.jpeg 1024w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-300x169.jpeg 300w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-768x432.jpeg 768w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-150x84.jpeg 150w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147-450x253.jpeg 450w, https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/11\/image-147.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">K\u1ebft lu\u1eadn<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Trong <strong>Pickleball<\/strong>, ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0 &#8220;ng\u01b0\u1eddi h\u00f9ng&#8221; trong m\u1ed9t kho\u1ea3nh kh\u1eafc v\u1edbi m\u1ed9t c\u00fa <em>smash<\/em> uy l\u1ef1c, m\u1ed9t c\u00fa <em>speed up<\/em> nhanh b\u1ea5t ng\u1edd. <strong>Nh\u01b0ng \u0111\u1ec3 chi\u1ebfn th\u1eafng m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng<\/strong>, b\u1ea1n c\u1ea7n ph\u1ea3i l\u00e0 m\u1ed9t &#8220;b\u1eadc th\u1ea7y&#8221;. \u0110\u00f3 l\u00e0 ng\u01b0\u1eddi c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t tr\u1eadn \u0111\u1ea5u ngay c\u1ea3 khi kh\u00f4ng n\u1eafm quy\u1ec1n t\u1ea5n c\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u1ea3 n\u0103ng &#8220;<strong>reset<\/strong>&#8221; ch\u00ednh l\u00e0 k\u1ef9 n\u0103ng \u0111\u1ecbnh h\u00ecnh n\u00ean m\u1ed9t b\u1eadc th\u1ea7y ph\u00f2ng ng\u1ef1. N\u00f3 kh\u00f4ng h\u00e0o nho\u00e1ng. N\u00f3 kh\u00f4ng mang l\u1ea1i nh\u1eefng tr\u00e0ng ph\u00e1o tay ngay l\u1eadp t\u1ee9c. <strong>Nh\u01b0ng n\u00f3 s\u1ebd mang l\u1ea1i cho b\u1ea1n th\u1ee9 quan tr\u1ecdng h\u01a1n<\/strong>: s\u1ef1 ki\u1ec3m so\u00e1t, s\u1ef1 t\u1ef1 tin v\u00e0 chi\u1ebfn th\u1eafng trong nh\u1eefng tr\u1eadn \u0111\u1ea5u m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n ngh\u0129 l\u00e0 \u0111\u00e3 thua. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng n\u1ebfu b\u1ea1n <em>reset<\/em> 5-7 t\u00ecnh hu\u1ed1ng b\u00f3ng li\u00ean t\u1ee5c. \u0110\u1ed1i th\u1ee7 s\u1ebd n\u00f3ng \u0111\u1ea7u, \u0111\u1ea9y nhanh ti\u1ebfn \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u v\u00e0 c\u00f3 th\u1ec3 m\u1eafc sai l\u1ea7m. <strong>C\u00f2n b\u1ea1n s\u1ebd t\u1ef1 tin h\u01a1n<\/strong> v\u00e0 c\u00f3 <em>highlight<\/em> d\u00e0nh ri\u00eang cho m\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y ng\u1eebng c\u1ed1 g\u1eafng \u0111\u1ed1i \u0111\u1ea7u v\u1edbi m\u1ecdi c\u01a1n b\u00e3o. <strong>Thay v\u00e0o \u0111\u00f3, h\u00e3y h\u1ecdc c\u00e1ch l\u00e0m d\u1ecbu n\u00f3.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t k\u1ecbch b\u1ea3n quen thu\u1ed9c: b\u1ea1n \u0111ang trong m\u1ed9t pha \u0111\u00f4i c\u00f4ng c\u0103ng th\u1eb3ng. \u0110\u1ed1i th\u1ee7 v\u1eeba tung ra m\u1ed9t c\u00fa \u0111\u1eadp tr\u1eddi gi\u00e1ng ho\u1eb7c m\u1ed9t c\u00fa drive \u0111\u1ea7y uy l\u1ef1c. B\u1ea3n n\u0103ng c\u1ee7a ch\u00fang ta g\u00e0o th\u00e9t: &#8220;\u0110\u00e1nh tr\u1ea3 l\u1ea1i th\u1eadt m\u1ea1nh!&#8221; Ch\u00fang ta c\u1ed1 g\u1eafng \u0111\u1ed1i \u0111\u1ea7u s\u1ee9c m\u1ea1nh b\u1eb1ng<\/p>\n","protected":false},"author":3,"featured_media":9331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-9319","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ngh\u1ec7 thu\u1eadt &#039;Reset&#039; trong pickleball - MyPickle<\/title>\n<meta name=\"description\" content=\"M\u1ed9t k\u1ef9 n\u0103ng th\u1ea7m l\u1eb7ng h\u01a1n, th\u00f4ng minh h\u01a1n, c\u00f3 ki\u1ec3m so\u00e1t h\u01a1n \u2013 m\u1ed9t k\u1ef9 n\u0103ng ph\u00e2n bi\u1ec7t r\u00f5 r\u00e0ng gi\u1eefa m\u1ed9t ng\u01b0\u1eddi ch\u01a1i kh\u00e1 v\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u1ecfi. \u0110\u00f3 ch\u00ednh l\u00e0 ngh\u1ec7 thu\u1eadt &quot;Reset&quot; 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