{"id":9385,"date":"2025-12-01T08:41:18","date_gmt":"2025-12-01T08:41:18","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9385"},"modified":"2025-12-01T08:41:32","modified_gmt":"2025-12-01T08:41:32","slug":"cu-dam-1-2-nghe-thuat-tan-cong-cua-huyen-thoai-pickleball-bien-suc-manh-thanh-chien-thuat","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9385","title":{"rendered":"C\u00fa \u0111\u1ea5m ‘1-2’: Ngh\u1ec7 thu\u1eadt t\u1ea5n c\u00f4ng c\u1ee7a huy\u1ec1n tho\u1ea1i pickleball \u2013 Bi\u1ebfn s\u1ee9c m\u1ea1nh th\u00e0nh chi\u1ebfn thu\u1eadt"},"content":{"rendered":"\n

Chi\u1ebfn thu\u1eadt “C\u00fa \u0110\u1ea5m 1-2<\/strong>” (The 1-2 Punch<\/em>) \u2013 m\u1ed9t chu\u1ed7i hai c\u00fa \u0111\u00e1nh \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n do huy\u1ec1n tho\u1ea1i Steve Dawson<\/strong>, th\u00e0nh vi\u00ean c\u1ee7a \u0110\u1ea1i s\u1ea3nh Danh v\u1ecdng Pickleball<\/strong>, chia s\u1ebb. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u00e1nh m\u1ea1nh m\u1ed9t c\u00e1ch m\u00f9 qu\u00e1ng. M\u00e0 n\u00f3 l\u00e0 ngh\u1ec7 thu\u1eadt d\u00e0n d\u1ef1ng m\u1ed9t c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng kh\u00f4ng th\u1ec3 c\u1ea3n ph\u00e1.<\/p>\n\n\n\n

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Ph\u00e2n t\u00edch “C\u00fa \u0110\u1ea5m 1-2” \u2013 Kh\u00f4ng ch\u1ec9 l\u00e0 \u0111\u00e1nh m\u1ea1nh<\/h3>\n\n\n\n

\u0110\u00e2y l\u00e0 m\u1ed9t v\u00e1n c\u1edd t\u1ed1c \u0111\u1ed9 cao \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong hai n\u01b0\u1edbc \u0111i. B\u1ea1n kh\u00f4ng c\u1ed1 g\u1eafng “chi\u1ebfu h\u1ebft” \u1edf n\u01b0\u1edbc \u0111i \u0111\u1ea7u ti\u00ean. Thay v\u00e0o \u0111\u00f3<\/strong>, b\u1ea1n bu\u1ed9c \u0111\u1ed1i th\u1ee7 ph\u1ea3i \u0111i v\u00e0o m\u1ed9t th\u1ebf c\u1edd m\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 tho\u00e1t ra. Sau \u0111\u00f3, b\u1ea1n tung \u0111\u00f2n k\u1ebft li\u1ec5u \u1edf n\u01b0\u1edbc \u0111i th\u1ee9 hai.<\/p>\n\n\n\n

C\u00fa \u0110\u1ea5m #1 \u2013 \u0110\u00f2n d\u00e0n d\u1ef1ng (The Setup Punch)<\/h4>\n\n\n\n

\u0110\u00e2y l\u00e0 c\u00fa \u0111\u00e1nh quan tr\u1ecdng nh\u1ea5t trong c\u1ea3 chu\u1ed7i. Nh\u01b0ng m\u1ee5c ti\u00eau c\u1ee7a n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 th\u1eafng \u0111i\u1ec3m<\/strong>. M\u1ee5c ti\u00eau c\u1ee7a n\u00f3 l\u00e0 \u0111\u1ec3 \u00e9p \u0111\u1ed1i th\u1ee7 tr\u1ea3 l\u1ea1i cho b\u1ea1n m\u1ed9t qu\u1ea3 b\u00f3ng y\u1ebfu ho\u1eb7c n\u1ea3y cao.<\/p>\n\n\n\n

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  • H\u00e0nh \u0111\u1ed9ng:<\/strong> Th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa drive<\/em> (\u0111\u00e1nh b\u00f3ng th\u1eb3ng, m\u1ea1nh) v\u00e0 th\u1ea5p.<\/li>\n\n\n\n
  • V\u1ecb tr\u00ed nh\u1eafm \u0111\u1ebfn (Target Zone):<\/strong> Khu v\u1ef1c “t\u1eed \u0111\u1ecba” c\u1ee7a \u0111\u1ed1i th\u1ee7 \u0111ang \u0111\u1ee9ng tr\u00ean l\u01b0\u1edbi \u2013 v\u00f9ng t\u1eeb \u0111\u1ea7u g\u1ed1i \u0111\u1ebfn h\u00f4ng.<\/li>\n<\/ul>\n\n\n\n

    Ph\u00e2n t\u00edch s\u00e2u v\u1ec1 chi\u1ebfn thu\u1eadt:<\/strong> T\u1ea1i sao v\u1ecb tr\u00ed n\u00e0y l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u1ebfn v\u1eady?<\/p>\n\n\n\n

      \n
    • V\u00f4 hi\u1ec7u h\u00f3a c\u00fa vung v\u1ee3t<\/strong>. M\u1ed9t qu\u1ea3 b\u00f3ng bay nhanh v\u00e0 th\u1ea5p \u1edf c\u1ef1 ly g\u1ea7n kh\u00f4ng cho \u0111\u1ed1i th\u1ee7 \u0111\u1ee7 th\u1eddi gian v\u00e0 kh\u00f4ng gian \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa t\u1ea5n c\u00f4ng tr\u1edf l\u1ea1i.<\/li>\n\n\n\n
    • Bu\u1ed9c ph\u1ea3i ph\u00f2ng th\u1ee7 h\u01b0\u1edbng l\u00ean<\/strong>. Ph\u1ea3n x\u1ea1 t\u1ef1 nhi\u00ean v\u00e0 g\u1ea7n nh\u01b0 duy nh\u1ea5t c\u1ee7a h\u1ecd l\u00e0 ph\u1ea3i h\u1ea1 th\u1ea5p ng\u01b0\u1eddi. H\u1ecd th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa volley<\/em> ch\u1eb7n b\u00f3ng (block volley<\/em>) ph\u00f2ng th\u1ee7. \u0110\u1ec3 \u0111\u01b0a m\u1ed9t qu\u1ea3 b\u00f3ng th\u1ea5p qua l\u01b0\u1edbi, h\u1ecd bu\u1ed9c ph\u1ea3i ng\u1eeda m\u1eb7t v\u1ee3t. H\u1ecd \u0111\u00e1nh b\u00f3ng theo qu\u1ef9 \u0111\u1ea1o h\u01b0\u1edbng l\u00ean tr\u00ean.<\/li>\n\n\n\n
    • K\u1ebft qu\u1ea3 c\u00f3 th\u1ec3 d\u1ef1 \u0111o\u00e1n<\/strong>. C\u00fa \u0111\u00e1nh ph\u00f2ng th\u1ee7 n\u00e0y, trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, s\u1ebd t\u1ea1o ra m\u1ed9t qu\u1ea3 b\u00f3ng bay ch\u1eadm, n\u1ea3y cao v\u00e0 l\u01a1 l\u1eedng \u1edf khu v\u1ef1c gi\u1eefa s\u00e2n \u2013 m\u1ed9t “pop-up<\/em>” ho\u00e0n h\u1ea3o.<\/li>\n<\/ul>\n\n\n\n

      V\u1ec1 c\u01a1 b\u1ea3n<\/strong>, b\u1ea1n \u0111\u00e3 s\u1eed d\u1ee5ng C\u00fa \u0110\u1ea5m #1<\/strong> \u0111\u1ec3 bi\u1ebfn m\u1ed9t t\u00ecnh hu\u1ed1ng 20\/80 th\u00e0nh m\u1ed9t k\u1ecbch b\u1ea3n \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ecbnh s\u1eb5n. B\u1ea1n \u0111\u00e3 “hack” ph\u1ea3n x\u1ea1 c\u1ee7a \u0111\u1ed1i th\u1ee7 \u0111\u1ec3 t\u1ea1o ra qu\u1ea3 b\u00f3ng m\u00e0 b\u1ea1n mong mu\u1ed1n.<\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      C\u00fa \u0110\u1ea5m #2 \u2013 \u0110\u00f2n k\u1ebft li\u1ec5u (The Knockout Punch)<\/h4>\n\n\n\n

      \u0110\u00e2y l\u00e0 ph\u1ea7n th\u01b0\u1edfng cho m\u1ed9t C\u00fa \u0110\u1ea5m #1<\/strong> \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n ho\u00e0n h\u1ea3o. Khi \u0111\u1ed1i th\u1ee7 tr\u1ea3 l\u1ea1i m\u1ed9t qu\u1ea3 b\u00f3ng “pop-up<\/em>” y\u1ebfu \u1edbt, tr\u1eadn \u0111\u1ea5u g\u1ea7n nh\u01b0 \u0111\u00e3 k\u1ebft th\u00fac.<\/p>\n\n\n\n

        \n
      • H\u00e0nh \u0111\u1ed9ng<\/strong>. B\u1ea1n (ho\u1eb7c \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a b\u1ea1n) di chuy\u1ec3n v\u00e0o v\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa d\u1ee9t \u0111i\u1ec3m kh\u00f4ng khoan nh\u01b0\u1ee3ng.<\/li>\n\n\n\n
      • Vai tr\u00f2 c\u1ee7a \u0111\u1ed3ng \u0111\u1ed9i<\/strong>. Th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n C\u00fa \u0110\u1ea5m #1<\/strong> \u0111ang \u1edf ph\u00eda sau. Ch\u00ednh ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i \u0111ang \u0111\u1ee9ng tr\u00ean l\u01b0\u1edbi m\u1edbi l\u00e0 ng\u01b0\u1eddi \u1edf v\u1ecb tr\u00ed thu\u1eadn l\u1ee3i nh\u1ea5t \u0111\u1ec3 th\u1ef1c hi\u1ec7n C\u00fa \u0110\u1ea5m #2<\/strong>. \u0110i\u1ec1u n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 \u0103n \u00fd v\u00e0 kh\u1ea3 n\u0103ng “\u0111\u1ecdc” \u0111\u01b0\u1ee3c \u00fd \u0111\u1ed3 t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed3ng \u0111\u1ed9i m\u00ecnh.<\/li>\n\n\n\n
      • L\u1ef1a ch\u1ecdn \u0111a d\u1ea1ng<\/strong>. V\u00ec qu\u1ea3 b\u00f3ng bay ch\u1eadm v\u00e0 cao, b\u1ea1n c\u00f3 r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 l\u1ef1a ch\u1ecdn:\n
          \n
        • M\u1ed9t c\u00fa \u0111\u1eadp (smash<\/em>) m\u1ea1nh m\u1ebd v\u00e0o kho\u1ea3ng tr\u1ed1ng.<\/li>\n\n\n\n
        • M\u1ed9t c\u00fa volley<\/em> g\u00f3c (angled volley<\/em>) \u0111\u1ec3 k\u00e9o \u0111\u1ed1i th\u1ee7 ra kh\u1ecfi s\u00e2n.<\/li>\n\n\n\n
        • M\u1ed9t c\u00fa \u0111\u00e1nh th\u1eb3ng v\u00e0o ng\u01b0\u1eddi \u0111\u1ed1i th\u1ee7 \u1edf v\u1ecb tr\u00ed kh\u00f3 x\u1eed.<\/li>\n\n\n\n
        • M\u1ed9t c\u00fa swing volley<\/em> ch\u00e9o s\u00e2n \u0111\u1ec3 k\u1ebft th\u00fac t\u00ecnh hu\u1ed1ng b\u00f3ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

          B\u1ea1n \u0111\u00e3 s\u1eed d\u1ee5ng c\u00fa \u0111\u1ea5m \u0111\u1ea7u ti\u00ean \u0111\u1ec3 mua cho m\u00ecnh th\u1eddi gian v\u00e0 c\u01a1 h\u1ed9i. V\u00e0 c\u00fa \u0111\u1ea5m th\u1ee9 hai l\u00e0 \u0111\u1ec3 t\u1eadn d\u1ee5ng n\u00f3<\/strong>.<\/p>\n\n\n\n

          \"\"<\/figure>\n\n\n\n

          Khi n\u00e0o n\u00ean tung ra “C\u00fa \u0110\u1ea5m 1-2”?<\/h3>\n\n\n\n

          \u0110\u00e2y l\u00e0 m\u1ed9t v\u0169 kh\u00ed t\u1ea5n c\u00f4ng, n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch c\u00f3 t\u00ednh to\u00e1n \u0111\u1ec3 t\u1ed1i \u0111a h\u00f3a hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n

            \n
          • Nh\u01b0 m\u1ed9t c\u00fa \u0111\u00e1nh th\u1ee9 ba (Third Shot Drive):<\/strong> Thay v\u00ec l\u00fac n\u00e0o c\u0169ng th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa drop<\/em> an to\u00e0n, th\u1ec9nh tho\u1ea3ng h\u00e3y tung ra m\u1ed9t c\u00fa drive<\/em> m\u1ea1nh m\u1ebd nh\u01b0 C\u00fa \u0110\u1ea5m #1<\/strong>. Y\u1ebfu t\u1ed1 b\u1ea5t ng\u1edd s\u1ebd khi\u1ebfn \u0111\u1ed1i th\u1ee7 kh\u00f4ng k\u1ecbp chu\u1ea9n b\u1ecb. H\u1ecd d\u1ec5 d\u00e0ng tr\u1ea3 l\u1ea1i m\u1ed9t qu\u1ea3 b\u00f3ng l\u1ed7i.<\/li>\n\n\n\n
          • Tr\u1eebng ph\u1ea1t c\u00fa tr\u1ea3 giao b\u00f3ng ng\u1eafn:<\/strong> N\u1ebfu \u0111\u1ed1i th\u1ee7 tr\u1ea3 giao b\u00f3ng kh\u00f4ng \u0111\u1ee7 s\u00e2u v\u00e0 b\u00f3ng n\u1ea3y cao \u1edf khu v\u1ef1c gi\u1eefa s\u00e2n, \u0111\u00e2y l\u00e0 k\u1ecbch b\u1ea3n ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u chu\u1ed7i t\u1ea5n c\u00f4ng n\u00e0y.<\/li>\n\n\n\n
          • Khai th\u00e1c \u0111i\u1ec3m y\u1ebfu c\u1ee7a \u0111\u1ed1i th\u1ee7:<\/strong> Trong tr\u1eadn \u0111\u1ea5u, h\u00e3y quan s\u00e1t xem ai trong hai \u0111\u1ed1i th\u1ee7 c\u00f3 ph\u1ea3n x\u1ea1 volley<\/em> y\u1ebfu h\u01a1n. Ho\u1eb7c ai c\u00f3 xu h\u01b0\u1edbng tr\u1ea3 b\u00f3ng n\u1ea3y cao h\u01a1n khi b\u1ecb t\u1ea5n c\u00f4ng. H\u00e3y nh\u1eafm C\u00fa \u0110\u1ea5m #1<\/strong> m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch v\u1ec1 ph\u00eda ng\u01b0\u1eddi \u0111\u00f3.<\/li>\n\n\n\n
          • Ph\u00e1 v\u1ee1 nh\u1ecbp \u0111\u1ed9 “\u0110\u1ea5u B\u1ebfp”:<\/strong> N\u1ebfu b\u1ea1n \u0111ang \u1edf trong m\u1ed9t lo\u1ea1t dink<\/em> k\u00e9o d\u00e0i v\u00e0 c\u1ea3m th\u1ea5y b\u1ebf t\u1eafc, m\u1ed9t c\u00fa flick<\/em> b\u1ea5t ng\u1edd c\u00f3 th\u1ec3 l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 thay \u0111\u1ed5i ho\u00e0n to\u00e0n c\u1ee5c di\u1ec7n pha b\u00f3ng.<\/li>\n<\/ul>\n\n\n\n
            \"\"<\/figure>\n\n\n\n

            K\u1ebft lu\u1eadn: Ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch, kh\u00f4ng ch\u1ec9 c\u00f3 s\u1ee9c m\u1ea1nh<\/h3>\n\n\n\n

            H\u00e3y ng\u1eebng \u0111\u00e1nh m\u1ea1nh m\u1ed9t c\u00e1ch v\u00f4 \u0111\u1ecbnh. H\u00e3y b\u1eaft \u0111\u1ea7u \u0111\u00e1nh m\u1ea1nh m\u1ed9t c\u00e1ch th\u00f4ng minh. C\u00fa \u0110\u1ea5m “1-2”<\/strong> l\u00e0 hi\u1ec7n th\u00e2n c\u1ee7a tri\u1ebft l\u00fd \u0111\u00f3. N\u00f3 d\u1ea1y ch\u00fang ta r\u1eb1ng m\u1ed9t c\u00fa \u0111\u00e1nh t\u1ea5n c\u00f4ng t\u1ed1t nh\u1ea5t kh\u00f4ng ph\u1ea3i l\u00e0 c\u00fa \u0111\u00e1nh k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1 ngay l\u1eadp t\u1ee9c, m\u00e0 l\u00e0 c\u00fa \u0111\u00e1nh t\u1ea1o ra<\/strong> m\u1ed9t c\u01a1 h\u1ed9i k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1 kh\u00f4ng th\u1ec3 th\u1ea5t b\u1ea1i.<\/p>\n\n\n\n

            B\u1eb1ng c\u00e1ch luy\u1ec7n t\u1eadp \u0111\u1ec3 l\u00e0m ch\u1ee7 c\u00fa drive<\/em> d\u00e0n d\u1ef1ng (C\u00fa \u0110\u1ea5m #1<\/strong>), b\u1ea1n s\u1ebd t\u1ef1 m\u1edf ra cho m\u00ecnh v\u00f4 s\u1ed1 c\u01a1 h\u1ed9i d\u1ee9t \u0111i\u1ec3m d\u1ec5 d\u00e0ng (C\u00fa \u0110\u1ea5m #2<\/strong>). H\u00e3y th\u00eam v\u0169 kh\u00ed chi\u1ebfn thu\u1eadt n\u00e0y v\u00e0o kho k\u1ef9 n\u0103ng c\u1ee7a b\u1ea1n. B\u1eaft \u0111\u1ea7u bi\u1ebfn nh\u1eefng pha t\u1ea5n c\u00f4ng c\u1ee7a m\u00ecnh tr\u1edf n\u00ean nguy hi\u1ec3m v\u00e0 c\u00f3 t\u00ednh to\u00e1n h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Chi\u1ebfn thu\u1eadt “C\u00fa \u0110\u1ea5m 1-2” (The 1-2 Punch) \u2013 m\u1ed9t chu\u1ed7i hai c\u00fa \u0111\u00e1nh \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n do huy\u1ec1n tho\u1ea1i Steve Dawson, th\u00e0nh vi\u00ean c\u1ee7a \u0110\u1ea1i s\u1ea3nh Danh v\u1ecdng Pickleball, chia s\u1ebb. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u00e1nh m\u1ea1nh m\u1ed9t c\u00e1ch m\u00f9 qu\u00e1ng. M\u00e0 n\u00f3 l\u00e0 ngh\u1ec7 thu\u1eadt d\u00e0n d\u1ef1ng m\u1ed9t c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng<\/p>\n","protected":false},"author":3,"featured_media":9389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[51,29],"class_list":["post-9385","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","category-uncategorized","tag-picks","tag-top-news"],"yoast_head":"\nC\u00fa \u0111\u1ea5m '1-2': Ngh\u1ec7 thu\u1eadt t\u1ea5n c\u00f4ng c\u1ee7a huy\u1ec1n tho\u1ea1i pickleball - MyPickle<\/title>\n<meta name=\"description\" content=\"chi\u1ebfn thu\u1eadt "C\u00fa \u0110\u1ea5m 1-2" (The 1-2 Punch) \u2013 m\u1ed9t chu\u1ed7i hai c\u00fa \u0111\u00e1nh \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n do huy\u1ec1n tho\u1ea1i Steve Dawson, th\u00e0nh vi\u00ean c\u1ee7a \u0110\u1ea1i s\u1ea3nh Danh v\u1ecdng Pickleball, chia s\u1ebb. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u00e1nh m\u1ea1nh m\u1ed9t c\u00e1ch m\u00f9 qu\u00e1ng. 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