{"id":9469,"date":"2025-12-04T08:29:15","date_gmt":"2025-12-04T08:29:15","guid":{"rendered":"https:\/\/mypickle.vn\/?p=9469"},"modified":"2025-12-04T10:46:22","modified_gmt":"2025-12-04T10:46:22","slug":"tu-newbie-den-ban-chuyen-4-nang-cap-then-chot-de-but-pha-trong-pickleball","status":"publish","type":"post","link":"https:\/\/mypickle.vn\/?p=9469","title":{"rendered":"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t \u0111\u1ec3 b\u1ee9t ph\u00e1 trong Pickleball"},"content":{"rendered":"\n

B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie<\/em> l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh “b\u00ed m\u1eadt<\/strong>” hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 “\u0111\u00e1nh b\u00f3ng qua l\u1ea1i<\/em>” sang vi\u1ec7c “ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch<\/em>“.<\/p>\n\n\n\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 “n\u00e2ng c\u1ea5p<\/strong>” c\u1ee5 th\u1ec3. Ch\u00fang t\u1eadp trung v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 then ch\u1ed1t s\u1ebd t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n b\u01b0\u1edbc nh\u1ea3y v\u1ecdt \u0111\u00f3.<\/p>\n\n\n\n

\n\n\n\n

#1: Ch\u00eca kh\u00f3a v\u00e0ng \u2013 N\u1eafm v\u1eefng ki\u1ec3u c\u1ea7m v\u1ee3t ‘\u0110a n\u0103ng’ (Continental Grip)<\/h2>\n\n\n\n
    \n
  • V\u1ea5n \u0111\u1ec1 c\u1ee7a newbie:<\/strong> Th\u01b0\u1eddng c\u1ea7m v\u1ee3t theo b\u1ea3n n\u0103ng, gi\u1ed1ng nh\u01b0 c\u1ea7m v\u1ee3t tennis<\/em> thu\u1eadn tay (Eastern Forehand<\/em>). Ho\u1eb7c th\u1eadm ch\u00ed thay \u0111\u1ed5i ki\u1ec3u c\u1ea7m li\u00ean t\u1ee5c m\u1ed9t c\u00e1ch l\u00fang t\u00fang, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c pha b\u00f3ng nhanh tr\u00ean l\u01b0\u1edbi.<\/li>\n\n\n\n
  • T\u1ea1i sao c\u1ea7n thay \u0111\u1ed5i?<\/strong> Pickleball<\/strong> di\u1ec5n ra r\u1ea5t nhanh \u1edf v\u1ea1ch b\u1ebfp (kitchen<\/em>). B\u1ea1n kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 xoay \u0111\u1ed5i ki\u1ec3u c\u1ea7m v\u1ee3t gi\u1eefa thu\u1eadn tay (forehand<\/em>) v\u00e0 tr\u00e1i tay (backhand<\/em>). Vi\u1ec7c c\u1ea7m sai c\u0169ng khi\u1ebfn m\u1eb7t v\u1ee3t b\u1ecb m\u1edf ho\u1eb7c \u0111\u00f3ng qu\u00e1 nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn nh\u1eefng c\u00fa \u0111\u00e1nh n\u1ea3y cao (pop-up<\/em>) ho\u1eb7c r\u00fac l\u01b0\u1edbi.<\/li>\n\n\n\n
  • Gi\u1ea3i ph\u00e1p b\u00e1n chuy\u00ean:<\/strong> H\u00e3y l\u00e0m ch\u1ee7 Ki\u1ec3u c\u1ea7m v\u1ee3t s\u1ed1 2<\/strong> (Continental Grip<\/em>) \u2013 hay c\u00f2n g\u1ecdi l\u00e0 “ki\u1ec3u c\u1ea7m b\u00faa<\/strong>“.\n
      \n
    • C\u00e1ch c\u1ea7m:<\/strong> C\u1ea7m v\u1ee3t nh\u01b0 \u0111ang c\u1ea7m b\u00faa. Kh\u1edbp g\u1ed1c ng\u00f3n tr\u1ecf \u0111\u1eb7t l\u00ean c\u1ea1nh xi\u00ean th\u1ee9 2 (theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 t\u1eeb m\u1eb7t tr\u00ean c\u00f9ng).<\/li>\n\n\n\n
    • L\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i:<\/strong> \u0110\u00e2y l\u00e0 ki\u1ec3u c\u1ea7m trung l\u1eadp. N\u00f3 cho ph\u00e9p b\u1ea1n th\u1ef1c hi\u1ec7n M\u1eccI<\/strong> c\u00fa \u0111\u00e1nh (thu\u1eadn tay, tr\u00e1i tay, volley<\/em>, dink<\/em>, reset<\/em>) m\u00e0 kh\u00f4ng c\u1ea7n xoay v\u1ee3t. \u0110i\u1ec1u n\u00e0y c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ec3 ph\u1ea3n x\u1ea1 nhanh tr\u00ean l\u01b0\u1edbi. N\u00f3 gi\u00fap c\u00fa volley<\/em> tr\u00e1i tay \u1ed5n \u0111\u1ecbnh h\u01a1n. N\u00f3 h\u1ed7 tr\u1ee3 t\u1ed1t cho c\u00e1c c\u00fa \u0111\u00e1nh c\u1ea3m gi\u00e1c (touch shot<\/em>).<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • H\u00e0nh \u0111\u1ed9ng:<\/strong> H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eadp l\u00e0m quen v\u1edbi ki\u1ec3u c\u1ea7m Continental<\/strong> ngay h\u00f4m nay. Ban \u0111\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u00fa thu\u1eadn tay y\u1ebfu \u0111i, nh\u01b0ng h\u00e3y ki\u00ean nh\u1eabn<\/strong>. S\u1ef1 linh ho\u1ea1t m\u00e0 n\u00f3 mang l\u1ea1i l\u00e0 n\u1ec1n t\u1ea3ng kh\u00f4ng th\u1ec3 thi\u1ebfu \u1edf tr\u00ecnh \u0111\u1ed9 cao h\u01a1n.<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      N\u00e2ng c\u1ea5p #2: C\u00fa \u0111\u00e1nh th\u1ee9 t\u01b0 ‘C\u00f3 M\u1ee5c \u0110\u00edch’, kh\u00f4ng ch\u1ec9 ‘Qua L\u01b0\u1edbi’<\/h2>\n\n\n\n
        \n
      • V\u1ea5n \u0111\u1ec1 c\u1ee7a newbie:<\/strong> Sau khi \u0111\u1ed1i th\u1ee7 th\u1ef1c hi\u1ec7n c\u00fa third shot drop<\/em> (ho\u1eb7c drive<\/em>), newbie<\/em> th\u01b0\u1eddng ch\u1ec9 c\u1ed1 g\u1eafng \u0111\u00e1nh tr\u1ea3 b\u00f3ng qua l\u01b0\u1edbi cho an to\u00e0n. H\u1ecd kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng.<\/li>\n\n\n\n
      • T\u1ea1i sao c\u1ea7n thay \u0111\u1ed5i?<\/strong> M\u1ed9t c\u00fa \u0111\u00e1nh th\u1ee9 t\u01b0 y\u1ebfu \u1edbt, kh\u00f4ng c\u00f3 ch\u1ee7 \u0111\u00edch s\u1ebd l\u00e0 “m\u00f3n qu\u00e0<\/strong>” cho \u0111\u1ed1i th\u1ee7. H\u1ecd s\u1ebd d\u1ec5 d\u00e0ng di chuy\u1ec3n l\u00ean v\u00e0 ki\u1ec3m so\u00e1t v\u1ea1ch b\u1ebfp.<\/li>\n\n\n\n
      • Gi\u1ea3i ph\u00e1p b\u00e1n chuy\u00ean:<\/strong> H\u00e3y bi\u1ebfn c\u00fa \u0111\u00e1nh th\u1ee9 t\u01b0 th\u00e0nh m\u1ed9t v\u0169 kh\u00ed ng\u0103n ch\u1eb7n v\u00e0 g\u00e2y kh\u00f3 kh\u0103n.\n
          \n
        • M\u1ee5c ti\u00eau:<\/strong> Kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ebft th\u00fac \u0111i\u1ec3m s\u1ed1, m\u00e0 l\u00e0 ng\u0103n \u0111\u1ed1i th\u1ee7 d\u1ec5 d\u00e0ng ti\u1ebfn l\u00ean b\u1ebfp. M\u1ee5c ti\u00eau l\u00e0 t\u1ea1o ra m\u1ed9t c\u00fa \u0111\u00e1nh th\u1ee9 n\u0103m kh\u00f3 kh\u0103n cho h\u1ecd.<\/li>\n\n\n\n
        • C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong>\n
            \n
          • \u0110\u00e1nh s\u00e2u tr\u1edf l\u1ea1i:<\/strong> \u01afu ti\u00ean \u0111\u00e1nh b\u00f3ng s\u00e2u v\u1ec1 ph\u00eda cu\u1ed1i s\u00e2n c\u1ee7a \u0111\u1ed1i th\u1ee7. \u0110i\u1ec1u n\u00e0y bu\u1ed9c h\u1ecd ph\u1ea3i l\u00f9i l\u1ea1i. H\u1ecd th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh ti\u1ebfp theo t\u1eeb m\u1ed9t v\u1ecb tr\u00ed xa l\u01b0\u1edbi h\u01a1n.<\/li>\n\n\n\n
          • Nh\u1eafm v\u00e0o ch\u00e2n:<\/strong> N\u1ebfu b\u1ea1n \u0111ang \u1edf tr\u00ean l\u01b0\u1edbi v\u00e0 \u0111\u1ed1i th\u1ee7 \u0111\u00e1nh b\u00f3ng v\u1ec1 ph\u00eda b\u1ea1n, h\u00e3y th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa block volley<\/em> (ch\u1eb7n b\u00f3ng) ho\u1eb7c roll volley<\/em> (cu\u1ed9n b\u00f3ng) th\u1ea5p. B\u1ea1n nh\u1eafm v\u00e0o ch\u00e2n c\u1ee7a h\u1ecd.<\/li>\n\n\n\n
          • \u0110\u00e1nh ra xa:<\/strong> Bu\u1ed9c h\u1ecd ph\u1ea3i di chuy\u1ec3n ngang thay v\u00ec ch\u1ec9 \u0111\u1ee9ng y\u00ean.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n
          • H\u00e0nh \u0111\u1ed9ng:<\/strong> H\u00e3y ng\u1eebng t\u01b0 duy “ch\u1ec9 c\u1ea7n \u0111\u01b0a b\u00f3ng qua<\/em>“. H\u00e3y suy ngh\u0129: “L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00fa \u0111\u00e1nh n\u00e0y khi\u1ebfn \u0111\u1ed1i th\u1ee7 g\u1eb7p kh\u00f3 kh\u0103n nh\u1ea5t \u1edf c\u00fa \u0111\u00e1nh ti\u1ebfp theo?<\/em>“. Gi\u1eef b\u00f3ng th\u1ea5p v\u00e0 bu\u1ed9c h\u1ecd di chuy\u1ec3n l\u00e0 ch\u00eca kh\u00f3a.<\/li>\n<\/ul>\n\n\n\n
            \"\"<\/figure>\n\n\n\n

            #3: Third Shot Drop \u2013 ‘An To\u00e0n’ h\u01a1n l\u00e0 ‘Ho\u00e0n H\u1ea3o’<\/h2>\n\n\n\n
              \n
            • V\u1ea5n \u0111\u1ec1 c\u1ee7a newbie:<\/strong> Th\u01b0\u1eddng c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n m\u1ed9t c\u00fa third shot drop<\/em> ho\u00e0n h\u1ea3o. H\u1ecd \u0111\u00e1nh b\u00f3ng qu\u00e1 s\u00e1t l\u01b0\u1edbi. V\u00e0 k\u1ebft qu\u1ea3 l\u00e0<\/strong>… r\u00fac l\u01b0\u1edbi li\u00ean t\u1ee5c. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn m\u1ea5t l\u01b0\u1ee3t giao b\u00f3ng (side out<\/em>) m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.<\/li>\n\n\n\n
            • T\u1ea1i sao c\u1ea7n thay \u0111\u1ed5i?<\/strong> M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a c\u00fa third shot drop<\/em> l\u00e0 mua th\u1eddi gian \u0111\u1ec3 b\u1ea1n l\u00ean l\u01b0\u1edbi. Vi\u1ec7c \u0111\u00e1nh b\u00f3ng v\u00e0o l\u01b0\u1edbi l\u00e0 th\u1ea5t b\u1ea1i 100%. M\u1ed9t c\u00fa drop<\/em> h\u01a1i cao m\u1ed9t ch\u00fat nh\u01b0ng v\u00e0o s\u00e2n v\u1eabn t\u1ed1t h\u01a1n g\u1ea5p v\u1ea1n l\u1ea7n.<\/li>\n\n\n\n
            • Gi\u1ea3i ph\u00e1p b\u00e1n chuy\u00ean:<\/strong> H\u00e3y n\u00e2ng c\u1ea5p c\u00fa \u0111\u00e1nh b\u1eb1ng c\u00e1ch t\u0103ng bi\u00ean \u0111\u1ed9 an to\u00e0n c\u1ee7a n\u00f3.\n
                \n
              • \u0110\u00e1nh cao h\u01a1n m\u1ed9t ch\u00fat:<\/strong> \u0110\u1eebng s\u1ee3 \u0111\u00e1nh b\u00f3ng cao h\u01a1n m\u00e9p l\u01b0\u1edbi m\u1ed9t ch\u00fat (kho\u1ea3ng 30-50cm). M\u1ed9t qu\u1ef9 \u0111\u1ea1o cong h\u01a1n s\u1ebd \u0111\u1ea3m b\u1ea3o b\u00f3ng qua l\u01b0\u1edbi an to\u00e0n. B\u00f3ng v\u1eabn \u0111\u1ee7 th\u1ea5p \u0111\u1ec3 \u0111\u1ed1i th\u1ee7 kh\u00f4ng th\u1ec3 t\u1ea5n c\u00f4ng m\u1ea1nh.<\/li>\n\n\n\n
              • Ki\u00ean nh\u1eabn:<\/strong> Hi\u1ec3u r\u1eb1ng b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00ean l\u01b0\u1edbi ngay sau c\u00fa \u0111\u00e1nh th\u1ee9 ba. N\u1ebfu c\u00fa drop<\/em> c\u1ee7a b\u1ea1n ch\u01b0a \u0111\u1ee7 t\u1ed1t, h\u00e3y t\u1eeb t\u1eeb ti\u1ebfn l\u00ean \u1edf c\u00fa \u0111\u00e1nh th\u1ee9 n\u0103m ho\u1eb7c th\u1ee9 b\u1ea3y. H\u00e3y h\u1ecdc s\u1ef1 ki\u00ean nh\u1eabn c\u1ee7a c\u00e1c tay v\u1ee3t chuy\u00ean nghi\u1ec7p.<\/li>\n\n\n\n
              • Trao \u0111\u1ed5i v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i:<\/strong> \u0110\u1eebng \u0111\u1ec3 \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a b\u1ea1n lao l\u00ean l\u01b0\u1edbi m\u1ed9t c\u00e1ch m\u00f9 qu\u00e1ng sau m\u1ecdi c\u00fa drop<\/em>. H\u00e3y th\u1ed1ng nh\u1ea5t r\u1eb1ng ch\u1ec9 khi n\u00e0o c\u00fa drop<\/em> th\u1ef1c s\u1ef1 t\u1ed1t th\u00ec c\u1ea3 hai m\u1edbi c\u00f9ng ti\u1ebfn l\u00ean.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • H\u00e0nh \u0111\u1ed9ng:<\/strong> H\u00e3y t\u1eadp trung v\u00e0o vi\u1ec7c \u0111\u01b0a b\u00f3ng qua l\u01b0\u1edbi v\u00e0 v\u00e0o b\u1ebfp, thay v\u00ec c\u1ed1 g\u1eafng “s\u01a1n m\u00e9p l\u01b0\u1edbi”. Gi\u1ea3m thi\u1ec3u l\u1ed7i third shot drop<\/em> l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc ti\u1ebfn quan tr\u1ecdng nh\u1ea5t.<\/li>\n<\/ul>\n\n\n\n
                \"\"<\/figure>\n\n\n\n

                #4: N\u00e2ng c\u1ea5p c\u00fa dink \u2013 \u0110\u1eebng ch\u1ec9 \u0111\u00e1nh tr\u1ea3, h\u00e3y ‘\u0110i\u1ec1u’ b\u00f3ng<\/h2>\n\n\n\n
                  \n
                • V\u1ea5n \u0111\u1ec1 c\u1ee7a newbie:<\/strong> Khi \u1edf tr\u00ean l\u01b0\u1edbi, newbie<\/em> th\u01b0\u1eddng ch\u1ec9 dink<\/em> (b\u1ecf nh\u1ecf) qua l\u1ea1i m\u1ed9t c\u00e1ch th\u1ee5 \u0111\u1ed9ng. M\u1ee5c ti\u00eau duy nh\u1ea5t l\u00e0 gi\u1eef b\u00f3ng trong cu\u1ed9c.<\/li>\n\n\n\n
                • T\u1ea1i sao c\u1ea7n thay \u0111\u1ed5i?<\/strong> Dinking<\/em> th\u1ee5 \u0111\u1ed9ng khi\u1ebfn b\u1ea1n tr\u1edf n\u00ean d\u1ec5 \u0111o\u00e1n. N\u00f3 cho ph\u00e9p \u0111\u1ed1i th\u1ee7 ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n pha b\u00f3ng. H\u1ecd c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i \u0111\u1ee9ng y\u00ean v\u00e0 ch\u1edd \u0111\u1ee3i c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng.<\/li>\n\n\n\n
                • Gi\u1ea3i ph\u00e1p b\u00e1n chuy\u00ean:<\/strong> H\u00e3y dink<\/em> c\u00f3 ch\u1ee7 \u0111\u00edch. Bi\u1ebfn m\u1ed7i c\u00fa ch\u1ea1m b\u00f3ng th\u00e0nh m\u1ed9t n\u01b0\u1edbc c\u1edd.\n
                    \n
                  • M\u1ee5c ti\u00eau:<\/strong> Kh\u00f4ng ph\u1ea3i l\u00e0 th\u1eafng \u0111i\u1ec3m ngay l\u1eadp t\u1ee9c, m\u00e0 l\u00e0 di chuy\u1ec3n \u0111\u1ed1i th\u1ee7. M\u1ee5c ti\u00eau l\u00e0 t\u1ea1o ra m\u1ed9t qu\u1ea3 b\u00f3ng c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng \u0111\u01b0\u1ee3c.<\/li>\n\n\n\n
                  • C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong>\n
                      \n
                    • Nh\u1eafm v\u00e0o v\u1ecb tr\u00ed c\u1ee5 th\u1ec3:<\/strong> \u0110\u1eebng ch\u1ec9 \u0111\u00e1nh v\u00e0o gi\u1eefa. H\u00e3y ch\u1ee7 \u0111\u1ed9ng dink<\/em> v\u00e0o g\u00f3c tr\u00e1i tay. Dink<\/em> ra bi\u00ean \u0111\u1ec3 k\u00e9o h\u1ecd ra kh\u1ecfi v\u1ecb tr\u00ed. Dink<\/em> v\u00e0o ch\u00e2n h\u1ecd.<\/li>\n\n\n\n
                    • Thay \u0111\u1ed5i t\u1ed1c \u0111\u1ed9 v\u00e0 \u0111\u1ed9 xo\u00e1y (Khi \u0110\u00e3 V\u1eefng):<\/strong> Khi b\u1ea1n \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, h\u00e3y n\u00e2ng c\u1ea5p c\u00fa dink b\u1eb1ng c\u00e1ch cho n\u00f3 m\u1ed9t ch\u00fat t\u1ed1c \u0111\u1ed9 ho\u1eb7c xo\u00e1y v\u00e0o c\u00fa dink<\/em> \u0111\u1ec3 g\u00e2y kh\u00f3 kh\u0103n h\u01a1n.<\/li>\n\n\n\n
                    • Tr\u00e1nh d\u1ec5 \u0111o\u00e1n:<\/strong> Li\u00ean t\u1ee5c thay \u0111\u1ed5i v\u1ecb tr\u00ed dink<\/em>. \u0110\u1eebng \u0111\u1ec3 \u0111\u1ed1i th\u1ee7 bi\u1ebft b\u1ea1n s\u1eafp \u0111\u00e1nh v\u00e0o \u0111\u00e2u.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n
                    • H\u00e0nh \u0111\u1ed9ng:<\/strong> H\u00e3y ng\u1eebng dinking<\/em> m\u1ed9t c\u00e1ch v\u00f4 th\u1ee9c. Tr\u01b0\u1edbc m\u1ed7i c\u00fa dink<\/em>, h\u00e3y t\u1ef1 h\u1ecfi: “M\u00ecnh mu\u1ed1n \u0111\u1ed1i th\u1ee7 ph\u1ea3i l\u00e0m g\u00ec ti\u1ebfp theo?<\/em>“. Bu\u1ed9c h\u1ecd ph\u1ea3i di chuy\u1ec3n v\u00e0 gi\u1eef cho h\u1ecd m\u1ea5t th\u0103ng b\u1eb1ng l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 t\u1ea1o ra c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng.<\/li>\n<\/ul>\n\n\n\n
                      \"\"<\/figure>\n\n\n\n

                      K\u1ebft lu\u1eadn<\/h3>\n\n\n\n

                      Con \u0111\u01b0\u1eddng t\u1eeb newbie<\/em> l\u00ean b\u00e1n chuy\u00ean \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec v\u00e0 luy\u1ec7n t\u1eadp th\u00f4ng minh. Thay v\u00ec ch\u1ec9 ra s\u00e2n v\u00e0 ch\u01a1i theo b\u1ea3n n\u0103ng, h\u00e3y t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ea3i thi\u1ec7n c\u00f3 ch\u1ee7 \u0111\u00edch 4 kh\u00eda c\u1ea1nh then ch\u1ed1t n\u00e0y: ki\u1ec3u c\u1ea7m v\u1ee3t, c\u00fa \u0111\u00e1nh th\u1ee9 t\u01b0, c\u00fa \u0111\u00e1nh th\u1ee9 ba, v\u00e0 chi\u1ebfn thu\u1eadt dinking<\/em>. \u0110\u00e2y ch\u00ednh l\u00e0 nh\u1eefng “vi\u00ean g\u1ea1ch<\/strong>” n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t l\u1ed1i ch\u01a1i \u1ed5n \u0111\u1ecbnh, hi\u1ec7u qu\u1ea3. N\u00f3 \u0111\u01b0a b\u1ea1n \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi tr\u00ecnh \u0111\u1ed9 m\u00e0 b\u1ea1n mong mu\u1ed1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

                      B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh “b\u00ed m\u1eadt” hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c<\/p>\n","protected":false},"author":3,"featured_media":9473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[51,29],"class_list":["post-9469","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pickletips","tag-picks","tag-top-news"],"yoast_head":"\nT\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle<\/title>\n<meta name=\"description\" content=\"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh "b\u00ed m\u1eadt" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 "\u0111\u00e1nh b\u00f3ng qua l\u1ea1i" sang vi\u1ec7c "ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch".\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypickle.vn\/?p=9469\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle\" \/>\n<meta property=\"og:description\" content=\"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh "b\u00ed m\u1eadt" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 "\u0111\u00e1nh b\u00f3ng qua l\u1ea1i" sang vi\u1ec7c "ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch".\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypickle.vn\/?p=9469\" \/>\n<meta property=\"og:site_name\" content=\"MyPickle\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-04T08:29:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T10:46:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"721\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Khanhhquocc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Khanhhquocc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mypickle.vn\/?p=9469\",\"url\":\"https:\/\/mypickle.vn\/?p=9469\",\"name\":\"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle\",\"isPartOf\":{\"@id\":\"https:\/\/mypickle.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9469#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9469#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png\",\"datePublished\":\"2025-12-04T08:29:15+00:00\",\"dateModified\":\"2025-12-04T10:46:22+00:00\",\"author\":{\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a\"},\"description\":\"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh \\\"b\u00ed m\u1eadt\\\" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 \\\"\u0111\u00e1nh b\u00f3ng qua l\u1ea1i\\\" sang vi\u1ec7c \\\"ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch\\\".\",\"breadcrumb\":{\"@id\":\"https:\/\/mypickle.vn\/?p=9469#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mypickle.vn\/?p=9469\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/?p=9469#primaryimage\",\"url\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png\",\"contentUrl\":\"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png\",\"width\":720,\"height\":721,\"caption\":\"nang-cap-ki-nang-pickleball-mypickle\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mypickle.vn\/?p=9469#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mypickle.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t \u0111\u1ec3 b\u1ee9t ph\u00e1 trong Pickleball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mypickle.vn\/#website\",\"url\":\"https:\/\/mypickle.vn\/\",\"name\":\"MyPickle\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mypickle.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a\",\"name\":\"Khanhhquocc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mypickle.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82f55bee563702e8be6d0063b64290d31185ec39f3de7227223a2f909ace5dba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82f55bee563702e8be6d0063b64290d31185ec39f3de7227223a2f909ace5dba?s=96&d=mm&r=g\",\"caption\":\"Khanhhquocc\"},\"url\":\"https:\/\/mypickle.vn\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle","description":"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh \"b\u00ed m\u1eadt\" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 \"\u0111\u00e1nh b\u00f3ng qua l\u1ea1i\" sang vi\u1ec7c \"ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch\".","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mypickle.vn\/?p=9469","og_locale":"en_US","og_type":"article","og_title":"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle","og_description":"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh \"b\u00ed m\u1eadt\" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 \"\u0111\u00e1nh b\u00f3ng qua l\u1ea1i\" sang vi\u1ec7c \"ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch\".","og_url":"https:\/\/mypickle.vn\/?p=9469","og_site_name":"MyPickle","article_published_time":"2025-12-04T08:29:15+00:00","article_modified_time":"2025-12-04T10:46:22+00:00","og_image":[{"width":720,"height":721,"url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png","type":"image\/png"}],"author":"Khanhhquocc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Khanhhquocc","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mypickle.vn\/?p=9469","url":"https:\/\/mypickle.vn\/?p=9469","name":"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t - MyPickle","isPartOf":{"@id":"https:\/\/mypickle.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mypickle.vn\/?p=9469#primaryimage"},"image":{"@id":"https:\/\/mypickle.vn\/?p=9469#primaryimage"},"thumbnailUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png","datePublished":"2025-12-04T08:29:15+00:00","dateModified":"2025-12-04T10:46:22+00:00","author":{"@id":"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a"},"description":"B\u01b0\u1edbc nh\u1ea3y v\u1ecdt t\u1eeb m\u1ed9t newbie l\u00ean tr\u00ecnh \u0111\u1ed9 b\u00e1n chuy\u00ean kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t c\u00fa \u0111\u00e1nh \"b\u00ed m\u1eadt\" hay s\u1edf h\u1eefu s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng. N\u00f3 n\u1eb1m \u1edf vi\u1ec7c n\u00e2ng c\u1ea5p, m\u00e0i gi\u0169a nh\u1eefng k\u1ef9 n\u0103ng n\u1ec1n t\u1ea3ng. Quan tr\u1ecdng h\u01a1n, n\u00f3 l\u00e0 thay \u0111\u1ed5i t\u01b0 duy chi\u1ebfn thu\u1eadt. B\u1ea1n c\u1ea7n chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 \"\u0111\u00e1nh b\u00f3ng qua l\u1ea1i\" sang vi\u1ec7c \"ch\u01a1i c\u00f3 ch\u1ee7 \u0111\u00edch\".","breadcrumb":{"@id":"https:\/\/mypickle.vn\/?p=9469#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mypickle.vn\/?p=9469"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mypickle.vn\/?p=9469#primaryimage","url":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png","contentUrl":"https:\/\/mypickle.vn\/wp-content\/uploads\/2025\/12\/image-39.png","width":720,"height":721,"caption":"nang-cap-ki-nang-pickleball-mypickle"},{"@type":"BreadcrumbList","@id":"https:\/\/mypickle.vn\/?p=9469#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mypickle.vn\/"},{"@type":"ListItem","position":2,"name":"T\u1eeb Newbie \u0111\u1ebfn B\u00e1n Chuy\u00ean: 4 N\u00e2ng c\u1ea5p then ch\u1ed1t \u0111\u1ec3 b\u1ee9t ph\u00e1 trong Pickleball"}]},{"@type":"WebSite","@id":"https:\/\/mypickle.vn\/#website","url":"https:\/\/mypickle.vn\/","name":"MyPickle","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mypickle.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mypickle.vn\/#\/schema\/person\/1ac8380173cb3e3693d7fb34aebe759a","name":"Khanhhquocc","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mypickle.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82f55bee563702e8be6d0063b64290d31185ec39f3de7227223a2f909ace5dba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82f55bee563702e8be6d0063b64290d31185ec39f3de7227223a2f909ace5dba?s=96&d=mm&r=g","caption":"Khanhhquocc"},"url":"https:\/\/mypickle.vn\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/9469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9469"}],"version-history":[{"count":2,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/9469\/revisions"}],"predecessor-version":[{"id":9498,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/posts\/9469\/revisions\/9498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=\/wp\/v2\/media\/9473"}],"wp:attachment":[{"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypickle.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}